Victoria Fitzgibbon - Family Constellations and Holistic Therapist

Victoria Fitzgibbon - Family Constellations and Holistic Therapist Family & System Constellation

Equine Interaction Experience Practitioner™(EIEP)

Sona Therapy Facilitator

15/12/2025

When there's a tragedy - when evil is unleashed on the world - people often share the quote ascribed to Fred Rogers that we should "look for the helpers".

If your kids are struggling to comprehend this incomprehensible massacre on our shores, here are some helpers you can point to:

1. The hero who tackled and disarmed one of the gunmen.

Ahmed al-Ahmed, a 43-year-old father of two, was just passing by when he heard the shooting. With no fi****ms or self-defence training, he charged one of the gunmen from behind, wrestled the rifle away, and pointed it back at the attacker - forcing him to retreat.

Ahmed was shot twice in the struggle and is recovering in hospital. Countless people are alive because he didn't hesitate. I find myself in tears just thinking about what he did. Heroism is not a big enough word for me here.

2. The police and ambos who risked their lives and gave all they had to protect and preserve life.

Emergency responders flooded the scene, literally putting themselves in the firing line.

Two police officers were shot while protecting the community and are currently in serious but stable condition after surgery. They ran toward danger while others ran away. I am in awe.

3. The woman who shielded a little girl throughout the shooting.

A father searching desperately for his daughter found a stranger lying on top of her, protecting her with her own body. The woman had been shot but told him: "I've got your daughter, I've been protecting her."

He said to her, "You've saved my daughter's life. I'll be indebted to you for the rest of my life." How do you ever thank a person for that kind of courage? For that level of sacrifice?

4. The everyday people who performed CPR, applied pressure to wounds, and gave first aid.

Footage shows civilians crouched beside victims, performing CPR, stemming bleeding, moving the injured to safety - all while uncertain if the danger had passed. Bystanders rendered aid for 40 minutes to keep victims alive until paramedics could take over.

5. The countless people who have lined up to give blood.

The lines at donation centres snaked around buildings this morning. Lifeblood issued urgent calls for O-negative blood, and Australians showed up. Blood banks are now working to open additional appointments because so many people want to help.

In the face of unspeakable hatred, look at what humanity offers in return: courage, sacrifice, protection, healing, solidarity.

That's what you tell your children. Evil tried to win yesterday. The world can be brutal. But look at all these helpers.

Affect labelling is about naming the emotion
14/12/2025

Affect labelling is about naming the emotion

Some valuable wisdom to keep in mind as we transition into the festive season. Take care of YOU.
24/11/2025

Some valuable wisdom to keep in mind as we transition into the festive season.

Take care of YOU.

It’s that time of year we slow down and rest for a few months and there will be very limited availability during this ti...
22/11/2025

It’s that time of year we slow down and rest for a few months and there will be very limited availability during this time.

The freshly cleared creek bed is full of water, paddocks seeded and time to rest and grow.

While we rest, there we have some timber fences to build, gardens to go in, water tanks to set and a new workshop space to be erected (hopefully February) so we will be in full swing early next year with Systemic & Family Constellations, Sona Therapy and Equine Interaction Experience Practitioner™ (EIEP).

Our ‘Equine Facilitator in Training’ is still offering discounted sessions during this time, so reach out and book directly.

Life is a beautifully intricate dance, much like a spiral. Each curve represents a journey, where we learn, grow, and ev...
06/11/2025

Life is a beautifully intricate dance, much like a spiral. Each curve represents a journey, where we learn, grow, and evolve. Just as a spiral expands outward, so too do our experiences shape us, pushing us to new horizons.

Change can be daunting, but it’s also a powerful catalyst for transformation. Embrace the twists and turns, for they lead to growth and discovery. Remember, every challenge you face is an opportunity to spiral upward, gaining perspective and wisdom along the way.

Let’s celebrate the beauty of change and the paths we carve!
How have you embraced the spirals of change in your life?
What is your next chapter looking like?

I don’t know how to fully capture the essence of sitting in a paddock with a horse. Jobs were done, fences mended, horse...
01/11/2025

I don’t know how to fully capture the essence of sitting in a paddock with a horse.

Jobs were done, fences mended, horses fed.
I was walking back past the newly dug damn with a bucket in hand and Miss Clover walked up to me.
I over turned the bucket and sat down.

And she stood there, her breath in my ear.
She rested her head on mine.
Hugged my head into her chest.

She magic this one.
From the moment I set eyes on her I knew she was coming to live with me.

I didn’t have paddock and hadn’t owned a horse for 30 years.
She was 4 days old when I met her, and 7 weeks when her and Mumma Malibu arrived.

Three years on and so grateful I answered the call 💕

31/10/2025

Life has so many seasons, working with the rhythm is easier than against.

It’s nearly November I know it’s busyI know the festive season of gift giving is almost upon usI know you can ‘wait unti...
30/10/2025

It’s nearly November

I know it’s busy
I know the festive season of gift giving is almost upon us
I know you can ‘wait until the new year’

But what if you CHOOSE to end this year a little different. Take four weeks to align and prioritise what is important for you before stepping over the threshold into 2026

What will it look like:
- Online self paced learning modules (in Skool)
- At home activities to reflect and build your vision of ideal life
- Weekly focus calls with me to discuss yourself paced learning and activities
- Personalised activities including Constellations, Symbols, Somatic, Embodied Movement, EFT, Sona Therapies

Curious to be a part of the Beta group of this new program??? Reach out and we will get you joined in.

Note: this program is being offered 1:1 while in the Beta phase and will become a group format in the future, so this is a great opportunity to join if you are wanting the personalised 1:1 program.

Meet Miss Millie …She has had a big year of training and learning and practising and has requested to step into a co-fac...
29/10/2025

Meet Miss Millie …

She has had a big year of training and learning and practising and has requested to step into a co-facilitator role in the EAL space.

So we are offering some ‘In Training’ sessions over the coming months at a very heavily discounted rate - $60 per session.

What do you receive:
- Guided session by qualified and insured Equine Interaction Experience Practitioner™(EIEP) (that’s me)
Alongside Equine Facilitator in-training (Millie)
- 60 min session which may include, grooming, connection activities, interaction in conjunction with ‘talk therapy’, symbol work. No riding is involved. No herd sessions - round yard only.

Who is this suitable for?
- Adults (she is too tall for little people) who may like to explore some of the below topics:
🐴 boundaries - setting and holding
🐴 confidence - build from the ground up
🐴 isolation / inclusion / loneliness
🐴 regulation, emotions, stress

Who is the Human Facilitator?
- Victoria Fitzgibbon - Three year University level Bachelor Social Science with extensive post graduate studies in trauma informed counselling and mental health.
- System & Family Constellation Facilitator
- Equine Interaction Experience Practitioner™(EIEP)
- SONA Therapies facilitator

Do you have 8-minutes …
29/10/2025

Do you have 8-minutes …

🌿 Wellness Tip - 8-minute check in 🌿

Sometimes when things are a bit overwhelming - what we need most is connection, being listened to.

Simon Sineks 8-minute rule is a beautiful reminder of this. It’s a gentle reach out for support when you are having a hard time. Just say “do you have 8 minutes?” It’s a simple meaningful code that let's a friend know you need a listening ear.

It’s not about fixing. It’s about being present, intentional listening and a calm connection.

At Jiva Rise, we understand the importance of connection. A heartfelt pause shared with someone who truly listens, reminds us of belonging.

✨ Try this today

- Offer someone 8 mindful minutes of connection.
- Tell your friends and make this a code between you

🌸 When we take a few meaningful moments to pause, connect and show up for one another - we rise together 🌸

Need more than 8 Minutes, in Australia contact:
Beyond Blue 1300 22 4636
Lifeline 13 11 14
1800 RESPECT 1800 737 732
MensLine Australia 1300 789 978
13 YARN 13 92 76 for Aboriginal and Tores Strait Islander people
QLife (LGBTIQ+) 1800 184 527

Address

Sunshine Coast, QLD

Telephone

+61455304313

Website

https://calendly.com/fitzgibbonvictoria

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