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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Sunshine Coast Rehabilitation & Exercise Physiology

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Sunshine Coast, QLD
Sunshine Coast Rehabilitation & Exercise Physiology

SCREP provides specialised Exercise Physiology and Physiotherapy services for acute injuries and chronic conditions.

10/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Each day, 58 Australians are diagnosed with breast cancer — but early detection and healthy lifestyle choices can make a huge difference. 💪💗

✅ Check your breasts regularly
✅ Stay active & eat well
✅ Limit alcohol & quit smoking
✅ Book your regular screening

Let’s raise awareness, support those affected, and keep the conversation going this October 💕

15/09/2025

Bring a Friend For Free 🎉
🗓️ Monday 22nd – Friday 26th September

Loving your group class sessions? Now’s your chance to share the fun, energy, and progress with someone special! For one week only, invite a friend or family member to join your next class—completely FREE (yep, the boss will cover their session😉).

Let’s show them just how powerful exercise can be!
👯‍♀️ Partner up, follow your individualised program side by side, and share the benefits exercise provides.

Spots are limited, so please let our team know in advance if you’re bringing a guest.

📞 07 5445 8292
📧 admin@screp.com.au

10/09/2025

Living with shoulder pain? Well, you don’t need to.

Our team offers Physiotherapy 🧑‍⚕️ and Exercise Physiology 🏋️‍♂️ services to help improve your shoulder pain and function — so you can get back to doing what you love 🙌

Too many people think they have to just put up with the pain 😣 — but that’s where we can help 💡

📞 Contact our team today to discuss how these rehab options can work for you!

📱 07 5445 8292
📧 admin@screp.com.au

04/08/2025

Welcoming our new Exercise Physiologist Bailey 👋🏼

Bailey grew up in North Queensland 🌴, where he completed a Bachelor of Exercise and Sports Science, followed by a Master of Clinical Exercise Physiology 🧠.

In 2021, he undertook a five-week university placement on the Sunshine Coast ☀️. After three years of clinical practice in Mackay, he decided to head south to continue his career 📍.

Bailey is passionate about delivering high-quality, patient-centred care, with a strong focus on client education 📚. He believes that when people understand the “why” behind their treatment, they’re far more likely to stay motivated and engaged in their health journey 🏃🏼‍♂️💬.

Outside of work, you’ll often find Bailey exploring local coffee shops ☕️ or playing cricket 🏏.

📞 To book in with Bailey, give the clinic a call on 07 5445 8292 or email admin@screp.com.au 📧

31/07/2025

FREE Trial Pilates Classes 📢

Hear what our Pilates class members have to say about our sessions, and come experience it for yourself!

Our Exercise Physiologist-led Reformer Pilates group classes are designed to help you build strength, improve mobility and feel confident in your body — all with expert guidance and support.

Come and see what it’s all about with a FREE trial class on Friday the 8th or 15th of August at 11:15am.

Spaces are limited — message us now to secure your spot! 💙🧘‍♀️

28/07/2025

Curious about reformer Pilates? Now is the perfect time to try! 🪩

We’re offering FREE trial classes you can experience the benefits for yourself. Think improved strength, balance, and mobility all in a supportive, small group environment.

No experience needed! Spots are limited, so message us to book your free class today 🤗

10/04/2025

Today is World Parkinson’s Disease Day 🤍 Together let’s raise our voices, spread knowledge and show our support to those affected by Parkinson’s 🙌🏼

31/03/2025

Introducing our new Physio Callum!! 👋

Callum completed a Bachelor of Physiotherapy from the University of Otago in 2021.
Callum is passionate about all areas of Physiotherapy, gaining experience in musculoskeletal, acute care, community and post surgical rehab.
Patient advocacy, education and holistic care is at the centre of Callum’s philosophy. The satisfaction and value of working with patients to achieve their goals is what inspired Callum to move back to clinic based work.

Outside of Physio, Callum spends his free time in the outdoors, trail running, hiking and bouldering.

Make sure you say hello next time you see him in the clinic! 🙂

26/03/2025

✨ As mentioned last week, menopause can cause reduced pelvic floor muscle tone, and this can continue as we age. ✨I regularly hear in the clinic that people have trouble engaging their pelvic floor muscles or aren’t sure if they’re doing it correctly.

The good news? There are several ways to contract your pelvic floor, and not every cue works for everyone! Finding the right one for you can make all the difference. Here are some cues I like to use to help people visualize their pelvic floor contraction. ⬇️

If you’re noticing changes like leakage, heaviness, or discomfort, know that you don’t have to just put up with it! Checking in with a health professional can help you better understand your symptoms and find the right support. Prioritize your pelvic health—it’s never too late to start! 💛

24/03/2025

🌟 Ready to move, stretch, and feel amazing? 🌟
Join us for a FREE Reformer Pilates class designed to help you build strength, improve mobility, and feel more confident in your body! 💪✨
📅 Friday, April 4
⏰ 11:15 AM
📍 Bli Bli
This class is perfect for those looking for a gentle, supportive introduction to Pilates—no experience needed! Spaces are limited, so DM to book your spot. 💜

17/03/2025

Menopause affects more than just hormones—it impacts your whole body! 💡 From bone density to heart health, metabolism, and even lung function, these changes can shape how you feel every day. Swipe through to learn how menopause influences different physiological systems and what you can do to stay strong and healthy! 💪✨

12/03/2025

This month we will be deep diving into menopause and the affects this has on the women’s body. We will highlight the benefits of exercise for alleviating the symptoms of menopause and how our team can help.

So…what is menopause?
Menopause marks the end of a woman's menstrual cycles, typically occurring between ages 45 and 55. Every woman is different and will experience this at different ages. Perimenopause if the time leading up to menopause, and post menopause is the time after menopause. As your body adjusts to lower hormone levels, you may have less menopausal symptoms, or they may even disappear, but some women still experience menopausal symptoms for years after their final period.

We will go through the hormonal changes that women experience during menopause as well as the effects menopause has on cardiovascular, metabolic, musculoskeletal and respiratory function so stay tuned!

Address

1 Indiana Place Kuluin
Sunshine Coast, QLD
4558

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://www.exercisephysiologyrehab.com/

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