Sunshine Coast Rehabilitation & Exercise Physiology

Sunshine Coast Rehabilitation & Exercise Physiology SCREP provides specialised Exercise Physiology and Physiotherapy services for acute injuries and chronic conditions.

10/03/2026

🦡 High ankle sprain or just a roll?

Syndesmosis injuries (high ankle sprains) can be tricky. Hear from our Physio Cam , as he demonstrates two key assessments he performs to identify these specific injuries.

Why does it matter? High ankle sprains often require a different rehab timeline than your standard lateral sprain. Getting the correct diagnosis early is key in your rehab journey.

Struggling with persistent ankle pain? Don’t guess, come get it assessed.

πŸ”— Click the link in our bio to book a comprehensive assessment with our team and get a progressed plan to get you back on track!

18/02/2026

ACL, PCL, MCL, LCL πŸ”

Our physio Cam () runs through 5 key knee assessments to check ligament integrity and keep you moving with confidence. 🦡πŸ’ͺ

If you are struggling with knee pain or instability, book in with our team to get a thorough assessment and have a proper plan put in place!!!

LOOK AT THIS GUY GO!!!🏊Our EP Jack is swimming a minimum of 32km this month for the Starlight Super Swim (more if you do...
16/02/2026

LOOK AT THIS GUY GO!!!🏊

Our EP Jack is swimming a minimum of 32km this month for the Starlight Super Swim (more if you donate πŸ˜‰).

We have posters up in both clinics to scan and donate πŸ€‘

Get behind Jack and cheer him home. Great job mate!

12/02/2026

SCREP Merchandise and equipment βœ…

Check out some of our merchanise and equipment we stock in clinic (plenty more off camera).

Why not come and grab a shirt, towel, or water bottle to use in your next session?

05/02/2026

Athlete testing with soccer athlete

In December 2025 Matt had a 14% asymmetry in quadricep strength. After recent testing Matt has reduced this to 3% and feels much more confident.

Matt’s been very consistent with his strength programming which has shown in these results. Our next steps are getting Matt back onto the soccer field.

Great job Matt!

Here is a tip to help you stay motivated when exercising in the morning! Do you have any other great tips to help people...
02/02/2026

Here is a tip to help you stay motivated when exercising in the morning!

Do you have any other great tips to help people stop snoozing their alarm clock? Let us know in the comments below ⬇️

πŸŽ€ October is Breast Cancer Awareness Month πŸŽ€Each day, 58 Australians are diagnosed with breast cancer β€” but early detect...
10/10/2025

πŸŽ€ October is Breast Cancer Awareness Month πŸŽ€

Each day, 58 Australians are diagnosed with breast cancer β€” but early detection and healthy lifestyle choices can make a huge difference. πŸ’ͺπŸ’—

βœ… Check your breasts regularly
βœ… Stay active & eat well
βœ… Limit alcohol & quit smoking
βœ… Book your regular screening

Let’s raise awareness, support those affected, and keep the conversation going this October πŸ’•

Bring a Friend For Free πŸŽ‰πŸ—“οΈ Monday 22nd – Friday 26th SeptemberLoving your group class sessions? Now’s your chance to sh...
15/09/2025

Bring a Friend For Free πŸŽ‰
πŸ—“οΈ Monday 22nd – Friday 26th September

Loving your group class sessions? Now’s your chance to share the fun, energy, and progress with someone special! For one week only, invite a friend or family member to join your next classβ€”completely FREE (yep, the boss will cover their sessionπŸ˜‰).

Let’s show them just how powerful exercise can be!
πŸ‘―β€β™€οΈ Partner up, follow your individualised program side by side, and share the benefits exercise provides.

Spots are limited, so please let our team know in advance if you’re bringing a guest.

πŸ“ž 07 5445 8292
πŸ“§ admin@screp.com.au

Living with shoulder pain? Well, you don’t need to.Our team offers Physiotherapy πŸ§‘β€βš•οΈ and Exercise Physiology πŸ‹οΈβ€β™‚οΈ serv...
10/09/2025

Living with shoulder pain? Well, you don’t need to.

Our team offers Physiotherapy πŸ§‘β€βš•οΈ and Exercise Physiology πŸ‹οΈβ€β™‚οΈ services to help improve your shoulder pain and function β€” so you can get back to doing what you love πŸ™Œ

Too many people think they have to just put up with the pain 😣 β€” but that’s where we can help πŸ’‘

πŸ“ž Contact our team today to discuss how these rehab options can work for you!

πŸ“± 07 5445 8292
πŸ“§ admin@screp.com.au

Address

1 Indiana Place Kuluin
Sunshine Coast, QLD
4558

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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