Sunshine Coast Rehabilitation & Exercise Physiology

Sunshine Coast Rehabilitation & Exercise Physiology SCREP provides specialised Exercise Physiology and Physiotherapy services for acute injuries and chronic conditions.

Here is a tip to help you stay motivated when exercising in the morning! Do you have any other great tips to help people...
02/02/2026

Here is a tip to help you stay motivated when exercising in the morning!

Do you have any other great tips to help people stop snoozing their alarm clock? Let us know in the comments below ⬇️

Are you watching someone you know become unsteady of their feet? 🫨Lacking good balance? ⚖️Falling over far too frequentl...
21/01/2026

Are you watching someone you know become unsteady of their feet? 🫨
Lacking good balance? ⚖️
Falling over far too frequently? ❌

Regular exercise can improve:
✅Strength
✅Balance
✅Confidence
✅Reaction time
✅Walking and mobility

These are all key factors in reducing the risk of falling, so get in touch and help out your loved ones now !!!

📞5445 8292
📧 admin@screp.com.au

19/01/2026

When you ask to return to sport early…
Yes any injury can be frustrating, however we are here to guide you 👍

15/01/2026

Exercise progressions are the foundation of improving performance and general strength - gradually increasing load, complexity or volume to drive muscle adaptation, reduce injury risk and keep you moving forward.

Train smarter, not just harder 📈💪🏼

New Pilates classes coming to our Bli Bli Clinic ✨Stay tuned for start dates for our new Wednesday and Friday classes 🤩Q...
14/01/2026

New Pilates classes coming to our Bli Bli Clinic ✨

Stay tuned for start dates for our new Wednesday and Friday classes 🤩

Questions about our Pilates sessions? Get in contact with us !!!
📞07 5445 8292
📧 admin@screp.com.au

05/01/2026

EP Bailey discusses the different ways you can use the sled within the gym to achieve your goals.

Add this in to your next workout to feel the burn 💪

22/12/2025

🎄2025 Christmas here at SCREP🎄

Hear from our team who are thankful for the year that was, and super excited to see you back in clinic in 2026.

For our opening hours over the Christmas and New Year period, please see a previous post or contact the office.

18/12/2025

Exercise Physiologist Bailey, runs through a commonly asked question about stretching 🧘

16/12/2025

Day to day shenanigans of being an Exercise Physiologist 🙈

🎀 October is Breast Cancer Awareness Month 🎀Each day, 58 Australians are diagnosed with breast cancer — but early detect...
10/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Each day, 58 Australians are diagnosed with breast cancer — but early detection and healthy lifestyle choices can make a huge difference. 💪💗

✅ Check your breasts regularly
✅ Stay active & eat well
✅ Limit alcohol & quit smoking
✅ Book your regular screening

Let’s raise awareness, support those affected, and keep the conversation going this October 💕

Bring a Friend For Free 🎉🗓️ Monday 22nd – Friday 26th SeptemberLoving your group class sessions? Now’s your chance to sh...
15/09/2025

Bring a Friend For Free 🎉
🗓️ Monday 22nd – Friday 26th September

Loving your group class sessions? Now’s your chance to share the fun, energy, and progress with someone special! For one week only, invite a friend or family member to join your next class—completely FREE (yep, the boss will cover their session😉).

Let’s show them just how powerful exercise can be!
👯‍♀️ Partner up, follow your individualised program side by side, and share the benefits exercise provides.

Spots are limited, so please let our team know in advance if you’re bringing a guest.

📞 07 5445 8292
📧 admin@screp.com.au

Living with shoulder pain? Well, you don’t need to.Our team offers Physiotherapy 🧑‍⚕️ and Exercise Physiology 🏋️‍♂️ serv...
10/09/2025

Living with shoulder pain? Well, you don’t need to.

Our team offers Physiotherapy 🧑‍⚕️ and Exercise Physiology 🏋️‍♂️ services to help improve your shoulder pain and function — so you can get back to doing what you love 🙌

Too many people think they have to just put up with the pain 😣 — but that’s where we can help 💡

📞 Contact our team today to discuss how these rehab options can work for you!

📱 07 5445 8292
📧 admin@screp.com.au

Address

1 Indiana Place Kuluin
Sunshine Coast, QLD
4558

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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