Just Jacs Remedial Massage

Just Jacs Remedial Massage A mobile massage service available to residents & visitors of the Sunshine Coast

Today was Provide First Aid Day. As a requirement for work I have to maintain my full first aid training every 3 years. ...
28/05/2024

Today was Provide First Aid Day.
As a requirement for work I have to maintain my full first aid training every 3 years. Having been massaging for 21 years this is the 8th time I have done the full course and each time there is a lot of skill reinforcement and some changes.

I highly recommend everyone undertakes a first aid course, whether it be to potentially help a friend, family member or colleague, it is invaluable.

Today it was pointed out we as the well established country of Australia only have a 5% survival rate of cardiac arrest outside a medical setting whereas Germany on the other hand has a 30% survival rate. This rate is most likely due to the fact that First Aid training is requirement to obtain a driver's licence. Imagine the positive effect it would have on Australia's survival rate if we brought this requirement in.

If you are on the Sunshine Coast Allen's First Aid Training is top notch

It's raining It's pouring why not escape the weather and come for a massage. The rooms are warm and relaxing, the perfec...
12/07/2023

It's raining It's pouring why not escape the weather and come for a massage. The rooms are warm and relaxing, the perfect place to be.

It's Remedial Therapist Thursday at City Cave Caloundra, meaning we have 3 Health Fund Accredited therapist ready to help with any aches, pains or issues you may be having.

Appointments available across the board from 10am to 6pm phone (07) 54053881

A little winter warmer from me to you.So 100% disclosure I absolutely hate pumpkin but damn my house smells amazing this...
27/06/2023

A little winter warmer from me to you.

So 100% disclosure I absolutely hate pumpkin but damn my house smells amazing this morning.
We have had some pumpkin and celery just sitting in the house for a few weeks now so it was time to pull out the trusty slow cooker.

My official taste testers (husband and eldest daughter) gave it the big Yummy seal of approval.

School Holidays are fast approaching. But don't worry I've got your back there are still some massage time slots availab...
22/06/2023

School Holidays are fast approaching. But don't worry I've got your back there are still some massage time slots available.

For the rest of the week you can find me at City Cave Caloundra
Thursday 9am - 230pm
Friday 9am - 230pm
Saturday 9am - 5pm
Phone: 0482 174 647 between 9am and 9pm daily.

Have a great remainder of the week πŸ™‚πŸŒ±πŸ’†β€β™€οΈπŸ’†πŸ’†β€β™‚οΈ

πŸ”₯πŸ”₯πŸ”₯ π„πŽπ…π˜ 𝐒𝐀𝐋𝐄 πˆπ’ π‡πŽπ“πŸ”₯πŸ”₯πŸ”₯This is premium wellness at unbeatable prices. Don't miss out on our huge EOFY sale Couples Float...
21/06/2023

πŸ”₯πŸ”₯πŸ”₯ π„πŽπ…π˜ 𝐒𝐀𝐋𝐄 πˆπ’ π‡πŽπ“πŸ”₯πŸ”₯πŸ”₯

This is premium wellness at unbeatable prices. Don't miss out on our huge EOFY sale

Couples Float and Sauna is also available.
Use links below to purchase your credits today!

Couples float πŸ’¦
https://shorturl.at/dzDMY

Single float πŸ’¦
https://shorturl.at/rJMPR

Single Sauna πŸ”₯
https://shorturl.at/alyRU

Couples sauna πŸ”₯
https://shorturl.at/amsF7

Whats on this week in CaloundraDownunder Beachfest happening now and all weekend.Walking around looking at and listening...
08/06/2023

Whats on this week in Caloundra

Downunder Beachfest happening now and all weekend.

Walking around looking at and listening to all the beautifully restored, well running, maintained and restored cars makes me think its time to remind you to take care of your bodies the way we take care of our cars.

It may be time for a tune up!!

Come for a Massage .cave.caloundra

GO BLUES!!!The fight is on and the fight is real in our house.My introduction to Origin was in 2006, my now husband and ...
30/05/2023

GO BLUES!!!

The fight is on and the fight is real in our house.
My introduction to Origin was in 2006, my now husband and I had not long met and he introduced me to the game. Naturally I couldn't just slide into following his team, there needed to be a winner and a loser.
We placed our bets and it was the 1st time NSW had won a game in a long time, my dinner and cocktails never tasted so good. 17 years later I stay faithful to the team that I chose and the state that I grew up in.
As you can see my little army of Queenslanders all have dads back.

For any sore losers this week I am available to help ease some of the torment πŸ™‚

Limited Availability left at City Cave Thursday 1st June and Friday 2nd (Caloundra Show Day still open)

Just Jacs Remedial Massage - Fully Booked this week

Happy Remedial Therapist Thursday!!At City Cave Caloundra we have a HICAPS machine, meaning Remedial Massage services ca...
24/05/2023

Happy Remedial Therapist Thursday!!

At City Cave Caloundra we have a HICAPS machine, meaning Remedial Massage services can be claimed immediately

Some health care funds roll over benefits on the 30th of June, if you haven't used them - you'll lose them.

Today I am working from City Cave Caloundra alongside my remedial therapist colleagues, feel free to jump online or call 0482 174 647 (secure your appointment but make sure to pay in centre πŸ™‚)

Friday Fact Time....Didn't get enough sleep last night? Is your body exhausted? Well, a 60-minute massage might be just ...
18/05/2023

Friday Fact Time....

Didn't get enough sleep last night? Is your body exhausted? Well, a 60-minute massage might be just what the doctor ordered.

Book your massage today call 0482 174 647 or visit City Cave Caloundra






Happy Thursday Today and tomorrow (Friday) you will find me .cave.caloundra from 9am to 230pm get in quick to secure you...
17/05/2023

Happy Thursday

Today and tomorrow (Friday) you will find me .cave.caloundra from 9am to 230pm get in quick to secure your appointments




Using my breaks to work on my continuing education.
26/04/2023

Using my breaks to work on my continuing education.

At the going down of the sun and in the morning We will remember them. Anzac Day 2023
25/04/2023

At the going down of the sun and in the morning We will remember them.

Anzac Day 2023

Address

Sunshine Coast, QLD
4551

Opening Hours

Monday 4:30pm - 9pm
Tuesday 9am - 2pm
Wednesday 9am - 9pm
Thursday 5pm - 9pm
Friday 4:30pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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My Story...

Hi. My name is Jacqueline commonly known as Jacs. I grew up in Echuca/Moama down on the border of NSW and Victoria. After high school I completed my Diploma of Remedial Massage at the Murray College of Health Education in 2003/2004. Since then i have worked on board Carnival Cruise lines, Managed and worked as head therapist at Murray College of Health Education, been part of sporting event support teams and educated and worked in International clinics, while running my own side business of Mobile Massage.

I moved to the Sunshine Coast in January 2012 where i became a locum for a local business and worked out of a Chiropractic centre.

I took a break from full time work and went part time in June 2013 when i welcomed my 1st child, since then i have added 2 more children and completed my family. Now that my family is complete and getting older it’s time to reenter the work force a little more full on.

My service is Mobile Massage Therapies. I specialise in Remedial Massage, Sports Massage, Pregnancy Massage, Aged Care, Special Needs and Relaxation Massage. I’m located in Little Mountain and currently covering the Sunshine Coast from Caloundra and surrounding suburbs out to Montville, Maleny, Landsborough and up through Maroochydore, Mooloolaba, Bli Bli and Twin Waters. For an extra travel fee i am happy to travel further.