Better Habits

Better Habits Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better Habits, Health & Wellness Website, Sunshine Coast.

FITNESS, PILATES & YOGA

🩶 Teen girls & Adult courses
🐲 PT (programs starting soon)
🤝 Smarter choices & better habits

🌴 Doonan, Sunshine Coast

IG:

Book in now 🤍Comment or dm me if you have any questions 🤗
05/07/2025

Book in now 🤍
Comment or dm me if you have any questions 🤗

Having a supple and strong body is one way to make life easier a lot of ways 🩵 Commit to what you want for yourself!☆ be...
26/03/2025

Having a supple and strong body is one way to make life easier a lot of ways 🩵 Commit to what you want for yourself!

☆ beginners welcome!
☆ personal feedback & guidance
☆ quality over quantity
☆ create a strong, capable body & mindset
☆ move confidently
☆ level up your performance in other sports
☆ be surrounded by likeminded people

This course will be a great way to set and solidify a foundation of strength, flexibility and endurance.
It’s about building a body that lets us enjoy the things we love doing and creating habits that support health long-term.

🚨 If you’re interested but can’t do this time please let me know. I’m still trying to find the best time slot 😌

• low impact strength training • Pilates • yoga • cardio

Ready to hop back into it with the girls!Teen girls fitness course starts Monday, Feb 3 at 5pm. We do a mix of Pilates a...
25/01/2025

Ready to hop back into it with the girls!

Teen girls fitness course starts Monday, Feb 3 at 5pm.

We do a mix of Pilates and strength exercises, incorporating yoga and stretching.

Contact me if you have any questions ☺️

If you haven’t been to any of my classes have a look at some of the testimonials from some of the girls that have joined...
15/09/2024

If you haven’t been to any of my classes have a look at some of the testimonials from some of the girls that have joined me so far ☺️

We have a beautiful group of girls who all support and encourage each other. We always focus on quality over quantity and having fun. It’s up to you how hard you want to push yourself in a class 🤝

Our term 4 course starts September 30 💫

Testimonials from some of the beautiful people I got to work with and have in my classes 💌
15/09/2024

Testimonials from some of the beautiful people I got to work with and have in my classes 💌

Get in early to secure your spot 🤍We’re ready for a full 11-week course for the last term of the year. Girls have been g...
03/08/2024

Get in early to secure your spot 🤍

We’re ready for a full 11-week course for the last term of the year. Girls have been getting so much stronger in our shorter 5-week course of term 3 already. Excited to see how far we get in 11 weeks! 🫶

Holiday classes between the terms on a Monday as per usual. First class is free if you haven’t been to any of my classes.
Message me if you have any questions or enquiries ☺️

Find more impressions on Instagram ( - https://www.instagram.com/betterhabits_au?igsh=dnpoNmxnMTJub2Rk&utm_source=qr)

Address

Sunshine Coast, QLD

Website

Alerts

Be the first to know and let us send you an email when Better Habits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category