Tensegrity Training

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Australia
Sunshine Coast, QLD
Tensegrity Training

Learn from the industry’s most experienced and highly qualified facilitators skilled in the delivery

30/10/2024

Backbends aren't just beautiful - they're essential for spinal health, emotional release, and postural balance.

In love with Pilates? Transform your love into a full time career

29/10/2024

Deep core connection, fascial release, whole-body integration - there's a reason we're obsessed with ball work in Pilates. Ready to transform your teaching? Our Teach Balls Short Courses are the answer.

See all the program details here: https://tensegritytraining.com.au/short-course-toning-balls/

28/10/2024

Pizza and cocktail FNQ style.

27/10/2024

Here's your friendly reminder to protect your back in Pilates class. We're not looking for pain, just a healthy, effective stretch. ✨

See all our Pilates course details

26/10/2024

I’m so excited to be presenting a workshop designed to unpack Somatics EXPO in Sydney!

Join us for an unforgettable weekend of inspiration and innovation in Pilates and movement, featuring an exceptional lineup of presenters on February 22-23, 2025.

BOOK YOUR TICKETS NOW AND SAVE:
✨ Early Bird discount for an Individual ticket, plus
✨ Save 20% on Studio Group Tickets so you and your crew can experience this amazing weekend together!

I can’t wait to see you there!

24/10/2024

Emily is an example of what determination, dedication and passion can achieve. She is now a comprehensively traines Pilates Instructor! Congratulations 🎊
Instructor
your dreams

23/10/2024

There are a few clues that give it away ✨

✨ Proper alignment
✨ Controlled breathing
✨ Mindful muscle activation
✨ Fluid transitions
✨ Correct modifications
✨ Active communication

Are you on the lookout for these positive signs? As instructors, we're here to guide, refine, and deepen their practice.

Ready to elevate your teaching? Join us at

22/10/2024

Have you added Pilates Barrels to your repertoire yet?

There's still time to start your Online Short Course in Barrels at Tensegrity Training Australia.

Got questions? Here are a few of our FAQs so you can make the commitment to yourself and get started before the end of the year:

✨ CAN I COUNT THE COURSE TOWARDS MY DIPLOMA?
Yes, absolutely.

✨ DO I GET A GOVERNMENT ACCREDITED OUTCOME?
Yes, assessment for the Nationally Accredited unit of competency NAT11053005 Teach Barrels repertoire is included. Students will complete the online Pregnancy in Motion content and will work towards obtaining the Government Accredited unit of competency NAT11053005 Teach Barrels repertoire by completing all associated assessment tasks in the eLearning platform. Then a Certificate will be issued with a for professional development purposes and to enable graduates to articulate into other qualifications.

✨ HOW MUCH?
$350

✨ PROFESSIONAL DEVELOPMENT OPPORTUNITIES?
Yes, this Course is worth 6 ESSA CPD Points

Ready to get started? Sign up here: https://tensegritytraining.com.au/short-course-online-barrels/

20/10/2024

You have permission to have fun.

Join us for
Introduction to Somatics and Dance-Movement Therapy
Graduate Diploma of Somatics and Dance-Movement Therapy

or any of our Somatics and Dance Movement Therapy courses and help transform lives through the power of expressive and intentional movement.

Start your journey: https://tensegritytraining.com.au/somatics/

17/10/2024

Somatics is a whisper from within. Tune into the subtle signals of your body, release tension, and awaken deep awareness. When you listen, your body tells you how to heal and move freely.🌙

Our Graduate Diploma of Somatics and Dance-Movement Therapy will train you to work therapeutically with clients through the art of expressive movement. This AQF Level 8 post-graduate qualification provides:

🤍 Movement and anatomical terminology
🤍Body-oriented approaches in working with survivors of trauma & nervous system regulation through movement
🤍 Theoretical frameworks for delivering Dance Movement Therapy to a broad range of populations
🤍 Psychotherapy and counselling techniques in Somatics and Dance Movement Therapy
🤍 Movement and dance to support intellectual, emotional and motor functions

Upon completion, you'll be eligible for membership to the Dance Therapy Association of Australasia and registered as a Dance Movement Therapist.

Are you ready to start your Somatics journey? If you have a background in movement, dance, bodywork, education, or other Allied Health disciplines, this could be your next step.

Get the details

16/10/2024

There's still time to expand your knowledge of Pilates in 2024—just choose the Short Course that suits your knowledge gap!

Our ½ day, full-day, and multi-day short courses cover all aspects of Pilates and Somatics and will enable you to specialise in ways that bring great value to your clients' lives.

Our Short Courses will also provide students with an introduction to the skills and knowledge to design and deliver Pilates classes that are creative, vibrant, detail-oriented, progressive, and fun.

No matter what your current Allied Health or exercise-based practice is, our Short Courses will give you the extra confidence and skills that you need to add to your Pilates repertoire.

15/10/2024

Strengthen your core, breathe deeply, and move with purpose. When you connect your mind and body, you create space for balance and flow in your life.✨

10/10/2024

...you learn to teach Pilates 😍

- Watching your confidence grow with each new skill mastered
- The 'aha!' moments when a complex concept suddenly clicks
- Seeing you apply anatomical knowledge to create safer, more effective classes
- Your creative approaches to cueing that inspire even seasoned instructors
- The genuine care and attention you show to each client's unique needs
- Your infectious enthusiasm for the Pilates method and its benefits
- Observing how you seamlessly blend classical principles with contemporary techniques
- The thoughtful questions you ask that deepen everyone's understanding
- Your ability to adapt exercises for different body types and fitness levels
- The supportive community you help foster among your fellow trainees
- Witnessing your personal practice evolve alongside your teaching skills
- Your dedication to continual learning and professional development
- The fresh perspective you bring to time-honoured Pilates exercises
- How you embody the mind-body connection in your own movement
- The joy on your face when a client achieves a long-term goal

What do you love about learning to teach Pilates?

Join us

09/10/2024

You've come to the right place! ✨

Start our short course in Reformer Essentials and you can:

- Learn to teach Reformer Essentials repertoire
- Assist your clients to achieve better results with the assistance of spring loading
- Learn a range of Reformer exercises and how to teach to your clients addressing individual needs
- Enhances your career and professional standing
- Learn how to modify reformer exercises for varying levels of fitness, ability and injury status.

This course is practical and hands on – you get to experience the exercises and feel them in your body, then practise teaching other students those same exercises, plus learn how to identify and correct poor technique in your clients.

This qualification is also recognised by ESSA and attracts 14 CPD points.

Ready to get started? Comment REFORMER and we'll send you all the details.

07/10/2024

Pilates + Somatics = Mind-body magic ✨ This powerful combo can transform your teaching (and your own practice!)

Learn both from the best .

03/10/2024

Often, words alone are not enough for healing—the body-mind needs to be engaged. Body-oriented expressive therapies can increase our ability to live a healthy, satisfying life. They are based on the premise that our bodies, minds, emotions, and spirits are completely interrelated, which encourages all parts of the self to heal.

Somatic Movement Therapy works by connecting mind and body using psychotherapy, dance movement, and physical therapies for holistic healing.

In our Introduction to Somatics and Dance-Movement Therapy course, you will be introduced to the world of Somatics and Dance-Movement Therapy. Upon completion of this course, you may continue with our full NAT11068 Graduate Diploma in Somatics and Dance Movement Therapy Training program.

Students who have completed all introductory courses – Introduction to Laban Movement Analysis/Introduction to Developmental Movement and Introduction to Somatics and Dance-Movement Therapy have completed the equivalent to Module 1 of NAT11068 Graduate Diploma in Somatics and Dance Movement Therapy Training program. and may continue into subsequent units of study in the full training program.

Curious? Get all the course details here: https://tensegritytraining.com.au/introduction-to-somatics-and-dance-movement-therapy/

02/10/2024

Make us laugh today! Can you name this Pilates exercise? Wrong answers only 😂

Love Pilates? Learn to teach

30/09/2024

Are you ready to expand your Pilates expertise and make a real difference in the lives of expectant mothers?

Imagine confidently guiding pregnant clients through each trimester, knowing you're providing safe, effective, and nurturing support. Our online course offers just that - and more!

✨ Learn anytime, anywhere - fit study around your schedule
✨ Comprehensive eLearning with videos, in-depth content, and peer discussions
✨ Gain a Government Accredited Unit of Competency (NAT11053008)

From first-time mums to experienced Pilates parents, you'll have the skills to adapt your teaching for every pregnancy journey.

To get started comment YES below and we'll send you the details.

Address

306 Kiel Mountain Road
Sunshine Coast, QLD
4559

Website

http://www.tensegritytraining.com.au/

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Pilates Training across Australia

We offer Government Accredited Pilates Instructor Training and Professional Development Short Courses. Our locations are also fully functional Pilates Studios- so you learn in a real workplace- gaining valuable skills and experience from the first day of your training with us. Locations in Melbourne, Sydney, Adelaide, Port Macquarie, Sunshine Coast and regional VIC, NSW and QLD.

Come learn with leaders of the Pilates and movement industry in one of our upcoming courses. We have great support along the way and you can expect personalised attention, high quality manuals and materials and access to years of industry experience.

We also offer a wide range of Short Courses for people with existing qualifications- so if you are an Exercise Scientist, Physiotherapist, Personal Trainer, Chiropractor, Yoga practitioner or working in an Allied Health field, we can help you to add Pilates to your current practice.

Check our website for all the latest training offerings around the country. We look forward to seeing you soon.