Jordon Kelly - Naturopath - BHSc

09/04/2026

Let’s talk about seasonal fruit and veges…

Right now, we’re deep into autumn, and this is one of the most nourishing times to really slow down and eat with the seasons.

In autumn, nature gives us foods that are more grounding, warming, and supportive for our immune system as the weather starts to cool.

For fruits, think apples, pears, figs, and grapes…
Late-season stone fruits like peaches and plums…
And citrus beginning to come through—like oranges, mandarins, and lemons.

And when it comes to vegetables, this is where things get really beautiful…

We start to see more root vegetables like sweet potato, pumpkin, carrots, and beetroot—perfect for warming, nourishing meals.

Plus veggies like broccoli, cauliflower, zucchini, eggplant, and leafy greens… all rich in fibre, minerals, and antioxidants to support gut health and detox pathways.

Eating seasonally means your food is fresher, more nutrient-dense, and really aligned with what your body needs during this time.

So next time you’re shopping, tune into what’s in season—your body will thank you 🤍

06/04/2026

A message from Joel.

Jordon Kelly is returning to Joel Coughlan Naturopathic, with in-person consults now available alongside continued online support

25/03/2026

Have you ever wondered what actually happens in a consultation? 🤍

It’s a space where you’re truly listened to…
Where we dive into your health, your story, your lifestyle—
and create a plan that feels realistic and supportive for you.

I’m so excited to now be offering in-person consultations again, while still supporting clients online too.

If you’ve been curious about working together, this is your sign to book in.

BOOKING LINK IN BIO

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17/03/2026

A little life update

After a beautiful season of maternity leave and solely supporting clients online over the couple of years, I’m excited to share that I will be returning to offer in-person consultations at Joel Coughlan Naturopathic.

This time at home with my daughter has been incredibly special, and becoming a mum has deepened my passion even more for supporting people in their health and wellbeing.

While I’ll now be back in clinic for in-person appointments, I will continue supporting clients online as well, so no matter where you are you can still work with me.

I’m really looking forward to reconnecting face-to-face and continuing to support clients with things like:
✨ Hormone health
✨ Stress and adrenal support
✨ Gut health
✨ Energy and overall wellbeing

Appointments will be limited as I transition back into clinic, so if you’ve been wanting to work together — either in person or online — feel free to reach out for more information or booking details.

** Link to booking page in caption**

Thank you so much for all the support during this season of life 🤍 I’m so excited to be back 🤍

10/02/2026

When your daughter gets her first period, it can feel like it happened overnight.
One minute she’s little… the next you’re standing in the bathroom thinking,
“Okay… what do I actually do now?”

Take a breath 🤍
You don’t have to have all the answers — you just need the right guidance.

Her first period isn’t just about pads and products.
It’s about helping her feel:
✨ Calm instead of scared
✨ Informed instead of confused
✨ Supported instead of embarrassed

Inside my Period-Ready Guide, I walk you through:
✔ What to say (and what not to say)
✔ How to explain what’s happening in a way she’ll understand
✔ Simple ways to support her body naturally
✔ How to make this a positive, confidence-building milestone.

Don’t stress boy mums - I have period guide on how to speak with your boys about this too!

You don’t have to figure this out alone 🌸
The guide is linked in my bio

Save this for later or share with a parent who might need it 💛

https://msha.ke/jordonkelly -book-selection

29/01/2026

Children’s wellness package now available - link in bio

29/01/2026

26/01/2026

Back to school can place more stress on a child’s nervous system than we often realise.

New routines, early mornings, social demands, and increased mental load all ask a lot of growing bodies and minds. When the nervous system is under pressure, we often see it show up as fatigue, emotional overwhelm, poor sleep, or frequent illness.

This is why I love supporting children before the school year fully settles — helping create strong foundations for energy, emotional regulation, and resilience.

Children’s Wellness Package.
Now available for a limited time.
LINK IN BIO

10/01/2026

05/01/2026

Some little snippets from the past (busy) couple of months. From dinner parties to seminars and catch ups with close friends. I must say My heart is so warm. ❤️✨
Excited to jump back into naturopathy this year! Bring on the new year. I have some exciting offerings coming up.
Stay tuned…

05/01/2026

Happy New Year of health coming your way 🤎