Ascendbreath

24/07/2025

𝗖𝗼𝗺𝗲 𝗽𝗹𝗮𝘆, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘄𝗶𝘁𝗵 𝘂𝘀 𝗮𝘁 𝗦𝗶𝗺𝗽𝗹𝗶𝗳𝘆𝗿𝗲 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸𝗲𝗻𝗱!

We’re not just running workshops—we’re creating full-body experiences.

Ascend Breath is all about community, connection, and coming back to your body.

We bring the energy with dance, the stillness with breathwork, the wildness with ice baths, and the freedom with movement.

These moments aren’t just for fun, though they are!

They’re about releasing stress, clearing old stories, and remembering who you are beneath it all.

It’s a space to breathe deep, shake it out, and drop into a version of yourself that feels alive, open, and real.

23/07/2025

🌟 Join Us at Simplifyre! 🌟

Dive into a world of rejuvenation and soul-soothing experiences with our upcoming workshops at Simplifyre:

❄️ Ice baths Dance Party ❄️

Kick start your energy with a revitalizing ice bath session, where the cool waters not only refresh the body but also invigorate the spirit. Follow it with a dance party that will warm your heart and elevate your soul. Embrace the joyous movement and let the rhythm set you free!

🎶 Breathwork Sound Journey 🎶

Immerse yourself in a harmonious experience of breathwork paired with a mesmerizing sound journey. Guided by expert facilitators, you'll navigate through the breathe, surrounded by soothing sounds that will lead you to a state of deep relaxation and tranquility.

🌿 Connect, Heal, and Transform 🌿

Both workshops are designed to create a sense of community, healing, and personal transformation. Whether you're plunging into the ice or breathing to the rhythm, you'll be part of a supportive environment that fosters growth and well-being.

📅 Date: 25th - 27th July
📍 Location: Gootchie Creek Escape QLD

Ticket link on page

Don't miss out on this unique opportunity to rejuvenate your mind, body, and soul.
Embark on a journey of self-discovery and wellness!



Embrace the chill, find your breath, and dance with us! 💖

14/10/2024

Yowie 2024 - 25th, 26th & 27th October at Kilkivan Bush Camping and Caravan Park Yowie Festival

𝘼𝙨𝙘𝙚𝙣𝙙 𝙔𝙤𝙪𝙧 𝙁𝙚𝙨𝙩𝙞𝙫𝙖𝙡 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚: 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣, 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠, 𝘿𝙖𝙣𝙘𝙚, 𝙈𝙤𝙧𝙣𝙞𝙣𝙜 𝘼𝙘𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣𝙨 & 𝙎𝙝𝙖𝙢𝙖𝙣𝙞𝙘 𝙎𝙤𝙪𝙣𝙙 𝙅𝙤𝙪𝙧𝙣𝙚𝙮

Step into a peaceful haven within the festival grounds and discover a range of immersive experiences designed for everyone. We're offering 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗯𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀, 𝗱𝗮𝗻𝗰𝗲, 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗶𝗰𝗲 𝗯𝗮𝘁𝗵𝘀, 𝗮𝗻𝗱 𝗮 𝘀𝗵𝗮𝗺𝗮𝗻𝗶𝗰 𝘀𝗼𝘂𝗻𝗱 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 to help you reconnect with yourself and the present moment.

Whether you're looking to find stillness, release energy, or recharge physically, our workshops have something for everyone. 𝗧𝗮𝗸𝗲 𝘀𝗼𝗺𝗲 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, explore your inner self, and leave feeling refreshed and revitalized—all while connecting with a 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 of like-minded individuals.

𝙒𝙝𝙖𝙩 𝙩𝙤 𝙚𝙭𝙥𝙚𝙘𝙩:
𝗚𝘂𝗶𝗱𝗲𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 to cultivate calm and clarity
𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 to release tension and energize
𝗘𝗰𝘀𝘁𝗮𝘁𝗶𝗰 𝗱𝗮𝗻𝗰𝗲 to express yourself and move freely
𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻𝘀 with ice baths to invigorate your body and mind for the day ahead
𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 𝘀𝗼𝘂𝗻𝗱 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 for a deep, rhythmic exploration of sound and consciousness
A serene and welcoming environment to explore at your own pace
𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝘁𝗼 𝗯𝗼𝗻𝗱 𝘄𝗶𝘁𝗵 𝗳𝗲𝗹𝗹𝗼𝘄 𝗳𝗲𝘀𝘁𝗶𝘃𝗮𝗹-𝗴𝗼𝗲𝗿𝘀 and share in a sense of connection and belonging

Join us for a unique festival experience where movement, breath, sound, and healing come together, and leave with not only a renewed sense of self but also meaningful connections. No experience necessary—just bring an open heart and a willingness to try something new.

𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥𝙨 𝙖𝙣𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙩𝙝𝙚 𝙛𝙚𝙨𝙩𝙞𝙫𝙖𝙡.

10/10/2024

10/10/2024

Welcome
I’m excited to share the launch of my new business, Ascend Breath! 🙌 I will be offering 1:1 breathwork sessions, festival workshops, men's health, and group events. Big plans for the future.

Stay tuned for an announcement about an upcoming festival! 😆

looking forward to this next chapter and all that we will create together!