Morning Light Studio

Morning Light Studio Yoga, Pilates, Reformer & Barre all under one roof

Whether you’re looking to find more calm and i

Most people let their wellbeing slip in December. But you’re not “most people”.You’re here because something in you know...
12/12/2025

Most people let their wellbeing slip in December. But you’re not “most people”.
You’re here because something in you knows you feel better when you move. Clearer, calmer & more like yourself.

If you’ve been waiting for the right moment to start this is it.

Our 6 for $60 intro offer gives you two weeks to explore Yoga, Pilates and Barre, try different teachers and classes, and actually commit to feeling good again.

This is your season to rise above the rush, prioritise your health, and step into the person you want to be.

If you’re ready to make a change, we’re ready to welcome you in.

We recommend downloading our Morning Light Studio app for ease of booking otherwise head to link in our bio and jump on our website to join us today!

What if 2026 was the year you stopped thinking about becoming a Pilates teacher and finally said yes to the life you act...
10/12/2025

What if 2026 was the year you stopped thinking about becoming a Pilates teacher and finally said yes to the life you actually want?

If you’ve been feeling the pull to teach, guide, or build a career that lights you up… that pull is real.
It’s the part of you that’s ready for more.

Our Morning Light Mat Pilates Teacher Training begins this February and our Reformer course in April a powerful, life-changing pathway designed to take you from curious student to confident, industry-ready instructor.

And something we are deeply proud of almost all of our recent graduates have stepped straight into teaching role after completing their course with us!

Studios everywhere are craving well-trained, heart-led instructors and that’s exactly what we produce.

You’ll learn:

• Anatomy + safe movement in a way that finally makes sense
• Cueing with clarity + confidence
• Programming, sequencing + progressions
• Special populations + real-world class design
• Personal practice development
• Business skills + support to thrive post-graduation

If you’re feeling called to take it further, you can bundle Mat (February) + Reformer (April) the most seamless way to step into a full Pilates career.

✨ Early Bird pricing for our Mat course ends mid-January.

👉Head to the link in our bio and book a call with one of our teacher trainers to talk through your goals, your questions, and whether this is the right path for you.

Your future self will look back and say… “I’m so glad I started here.”

🎄 Holiday Season Closure 🎄We wanted to share our festive schedule with you so you can plan your practice and take care o...
10/12/2025

🎄 Holiday Season Closure 🎄

We wanted to share our festive schedule with you so you can plan your practice and take care of yourself during this special time of year:

24 Dec – Closed in the afternoon
25 & 26 Dec – Closed all day
27 to 31 Dec – Closed in the afternoon
1 & 2 Jan – Closed all day

The holiday season can be busy and full of hustle, so we hope you also find little pockets of time to pause, move gently, and nurture your body and mind. Even a few minutes of mindful breathing, stretching, or simply sitting quietly can make a big difference.

We can’t wait to see you back in the studio, feeling grounded, strong, and connected as we move into the new year together. Thank you for being part of our community your wellbeing is at the heart of everything we do. 💛

At Morning Light Studio, movement is more than exercise — it’s nourishment.With Yoga, Pilates, Barre and four distinct R...
09/12/2025

At Morning Light Studio, movement is more than exercise — it’s nourishment.

With Yoga, Pilates, Barre and four distinct Reformer styles, you can choose the class that meets your energy, your season and your goals.

Whether you’re craving sweat, softness, strength or stillness... there’s a space here waiting for you.

Tap the link in our bio to explore the timetable and start moving with us. ✨

It's offical our annual Christmas sale is here! 🎄✨🎁🎅Last week we launched a waitlist and opened up just 10 discounted pa...
07/12/2025

It's offical our annual Christmas sale is here! 🎄✨🎁🎅

Last week we launched a waitlist and opened up just 10 discounted passes. Your response to our Annual Pass Sale has honestly blown us away.

So many of you joined the waitlist, messaged us, and shared how ready you are to invest in a year of strength, routine, community and calm and those 10 passes we're snapped up very quickly.

We feel it... the desire to take action now, even in the chaos of December. Because of this, we’ve opened 5 additional Annual Passes at 15% off.

These are for the people who are ready to show up for themselves, ready to walk into 2026 with commitment, clarity and support

If that’s you, now is the time to commit to your practice & yourself. These passes are already so discounted compared to our weekly prices and you can get an additional 15% off using the code: CHRISTMAS15

We look forward to continuing to move, grow, support and nurture you into 2026 and beyond ❤️

Before the weekend sweeps you up, take a quiet moment to check in with your body. Not just to stretch or strengthen, but...
06/12/2025

Before the weekend sweeps you up, take a quiet moment to check in with your body. Not just to stretch or strengthen, but to reconnect.

Even a few minutes of mindful movement signals safety to your nervous system, softens tension, improves circulation and helps every class whether dynamic or gentle feel more easeful.

And because every body needs something different, our weekend schedule is carefully curated to meet you where you’re at.

Whether you’re craving something a little stronger and energising in Barre, Reformer or Dynamic Yoga or a longing to slow down and ground your energy with Yin, Gentle Yoga, or our deeply loved Restore class. There’s a space for you to land.

Let this be your reminder that showing up for yourself doesn’t require perfection — just intention. Choose the class that supports the season you’re in, and let movement bring you back home to yourself this weekend.🌅

December gets busy. The end-of-year rush, the family gatherings, the extra planning it can feel like everything is press...
03/12/2025

December gets busy. The end-of-year rush, the family gatherings, the extra planning it can feel like everything is pressing in at once.

But even in the contraction, there’s still room to expand. When you move, breathe, and give yourself a moment, your body opens and your mind softens. You feel more like yourself again.

This season might be full, but connection, celebration, and growth still exist alongside the chaos.

Let this be your reminder that showing up for your practice even in small ways creates space.

Space to breathe, to ground, to expand from the inside out.

You don’t need perfect. You just need presence.

🎄Our Most Loved Christmas Offer ReturnsThis is an invitation to step into 2026 feeling strong, centred and grounded in y...
02/12/2025

🎄Our Most Loved Christmas Offer Returns

This is an invitation to step into 2026 feeling strong, centred and grounded in your practice. Next week we’re opening access to our Unlimited Annual Pass at our best price of the year with an additional 15% off.

We’re releasing only 10 passes this year to ensure we can maintain studio capacity and the high-quality experience we’re known for. Before this goes live to the public our community is invited to join the Early Access Waitlist and receive the offer 24 hours early for the best chance to secure a pass.

If you’re ready to make your wellbeing a non-negotiable in the year ahead, create clarity around your practice and give yourself the gift of long-term consistency this is the perfect opportunity.

✨Join the Early Access Waitlist✨Link in bio

2026 is a beautiful opportunity to prioritise yourself and we’re here to support you every step of the way. ♥️

17/11/2025

Today we’re so excited to introduce you to Holly. Many of you already know her as a familiar, friendly face in our classes, but now you’ll also see her in a whole new light.

Holly began her journey with us as a dedicated student, and over time she felt the call to go deeper. She joined our Pilates Teacher Training, completed both her Mat and Reformer certifications, and has since stepped confidently into the role of teacher here at Morning Light. Watching her grow, learn, and embody this work has been such a beautiful reminder of what’s possible when you follow that spark inside.

You can now find Holly guiding our Tuesday 5:45pm class, which has shifted from Barre to Mat Pilates, bringing her joy, grounded presence and her love of mindful movement to the space each week.

And if you’ve ever wondered what it might feel like to step into the role of teacher yourself, our 2026 Teacher Training dates are now open. Whether your dream is to teach, deepen your practice, or simply explore the next layer of your own growth, we’re here to walk beside you.

Welcome to the Morning Light teaching team, Holly - we’re so grateful to have you. ✨💕

Address

The Sports Hub, 26 Main Drive, Bokarina
Sunshine Coast, QLD
4575

Opening Hours

Monday 5:15am - 7pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 5:15am - 5:30pm
Saturday 6am - 11am
Sunday 7am - 11am
4:15pm - 5:45pm

Telephone

+61477443325

Website

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