Yoga Kiss

22/04/2026

Our last month in England… a special trip to the Bodrum Moors, St Ives, Falmouth and driving around Cornwall.

Making the most of every chance we got to spend time a

Spending time with UK family for Easter egg hunts, fires, after dinner walks & lunches.

Hosting yoga workshops & saying goodbye to the wonderful (for now anyways).

Packing and clearing & rearranging our lives from the last 9 months back into suitcases. With lots of reading and crafting, beach combing and time together in between it all.

Oh change, you are exciting and difficult all in one. What’s next - no one truly knows and so we shall simply roll with it.

16/04/2026

My face when it’s time to share the memes that accurately describe life right now….

Ps. How good is the last slide, you can’t make this up.

09/04/2026

14 years ago I moved to the Isle of Wight. I’d been here once, for 2 weeks the year before.
I had no job, grand plans, and a boyfriend (now husband) id known for a year who had grown up here…

Over that first 12 months, I came to know a practice of yoga that felt like it was unravelling everything that I knew in life. One that was opening my eyes to more that could come to be.

I completed my teacher training here. Moved home to Australia at the end of the straining and came back 18 months later teaching again. This happened multiple times. Each time I landed, the thing that truly held me was yoga, it connected me to a community that I wouldn’t have otherwise had.

Now, 14 years later, we’ve been here for 5.5 months and I’m about to teach my final class here again before my visa send me (us all) back to Australia.

Teaching yoga, sharing this practice from the heart is truly a joy, and so it makes sense that my final class here before our next adventure our new unknown is one dedicated to the heart, the breath, the inhales and arrivals, the exhales and the departing.

Join me, Thursday 16th April, 6.30pm, - for 2 hours of yin exploring the heart 💓

Link to book is in my bio!

07/04/2026

Just in case you’re looking for some brilliant & bright yoga cards for children - make sure you check out Bendy Bubbles!!!

Bendy Bubbles

06/04/2026

Ahhh well spring is here in the northern hemisphere and here’s a bunch of memes that made me laugh this last week.

WBU?

Ps. Yoga is still cheap - FLASH50 is the code - don’t miss out- link is in my bio! Take advantage of the fact that me calculating time zones just doesn’t work, so you may have longer than what I think to purchase 😂😂😂 link is in my bio!

02/04/2026

This week I invested in an online studio membership for myself.

Why?

Because sometimes you just want to show up and be told what to do. When my mind is on, the way to for me to switch off is to not hear my own voice for a little while. And also, because an investment in me is an investment in my studio & you too.

Anyways, it’s inspired me for the long weekend & my birthday weekend at that, to offer a flash sale - this weekend only, 50% off for the lifetime of holding your membership (but also, remember you can cancel anytime, you’re never locked in if things don’t work out.).

Monthly memberships are $15 AUD
6 monthly are $75 AUD
Yearly are $150 AUD

Use the code below 👇🏼 , move your body and your breath, try it on for a little while and see how it feels.

FLASH50 is the code, the link is in my bio.

Oh and share this post with someone who’s been waiting to invest in something like this!

30/03/2026

Here’s a little snippet from my newsletter this month that maybe some of you will enjoy… and if you want more of this (plus some because I just can’t keep these short) - the link is in my bio.

“A lot can change in a short amount of time. Since I last wrote to you the world as we know it seems to be shifting again - there’s fear in the news, changes afoot - lots of questions unanswered about the future.

There are many perspectives and ways of looking at life and how broader changes impact each and every one of our day to day, so I wanted to remind you no matter your experience, that for each inhale there is always an exhale.

What does that mean?

It means that sometimes things are going to be expanding, effortlessly great, and other times, they’ll be contracting.

The tides of nature, the seasons of the world, the in and out of our breath, your practices and tools - they are there to remind us every day of the same thing - that shadows only exist because of the light and to expect one without the other is futile.”

This of course is only the first part, the second part I remind you to be part of communities that remind you of how to take the inhales, to counter the shadows, to find and create equanimity.

So tag your community- thank them & remind them we’re all in this life, we experiences these seasons together.

Featuring photos taken by my incredibly talented husband - truly - please book him for your next portraits & brand photos. We need to get more of this talent out into the world. Ps. Australia you can book him from May.

29/03/2026

Sitting here listening to Power by Kanye West and reminding myself I don’t have to share my opinions online to be creating real change in the world…

Ps. If you know me - how truthful have I been here? Personally I think the love and light slide is a perfect reflection of how many times I say “we ride at dawn” to my friends 😂

Photos by

10/03/2026

Last week I was mostly off social media, with lots on & a 7 day meditation challenge running in my online studio it felt right to give myself some distance from social media.

You may not be a subscriber to my subby which means you may not be able to read all of my lessons I learnt but I decided to share them for those that do.

Click the link if you’re curious about what’s in there…

It might not be what you think...

27/02/2026

It’s true, these practices have become important because they give us a chance to look at :
1. Our mindset
2. Our stories
3. Our choices

It’s not too late to meditate with us for 7 days straight. A collective, led meditation expeirence. 7 days, up to 25 minutes a day (some practices come with explanation and intro, all practices are actually 20 or under).

Link in my bio, code is MEDITATE or check out one of my other videos for more details.

26/02/2026

Here’s a small collection of memes and posts that and I have sent each other this last week… because if you don’t laugh, you’ll cry 😂🫣 so we can at least grow old together by laughing and crying at the same time.