Pearl - Menopause & Midlife GP Specialists

04/02/2026

Midlife is prime time for future-proofing bone health. Osteoporosis in your 70's starts in your 40's. Action now can prevent osteoporosis, frailty and fractures. Swipe through to learn more.

’sHealth

16/11/2025

Body-identical hormone therapy can help bring things back into balance — safely, naturally, and scientifically.
Every woman deserves to understand her options, and this is one of the many TGA-approved therapies our Pearl Menopause doctors rely on to personalise midlife care.

18/10/2025

Menopause is a natural transition - and the way we live can make a powerful difference in our symptoms, long-term health and quality of life.

Small, sustainable lifestyle changes can support your physical and mental wellbeing.

To mark World Menopause Day, we're sharing a series of posts highlighting key areas of lifestyle medicine, as outlined by the International Menopause Society's latest white paper. Let's talk STRESS & RELATIONSHIPS.

# WorldMenopauseDay2025

18/10/2025

Menopause is a natural transition - and the way we live can make a powerful difference in out symptoms, long-term health and quality of life.

Small, sustainable lifestyle changes can support your physical and emotional well being.

To mark this World Menopause Day, we're sharing a series of posts highlighting key areas of lifestyle medicine, as outlined by the International Menopause Society's latest white paper. Let's talk ALCOHOL, SMOKING & SUBSTANCES.

18/10/2025

Menopause is a natural transition - and the way we live can make a powerful difference in our symptoms, long-term health and quality of life.

Small, sustainable lifestyle changes can support your physical and emotional wellbeing.

To mark World Menopause Day, we're sharing a series of posts highlighting key areas of lifestyle medicine, as outlined by the International Menopause Society's latest white paper. Lets talk PHYSICAL ACTIVITY.

17/10/2025

Today, on World Menopause Day, we’re feeling incredibly grateful.

Grateful to work in a field that’s finally getting the attention it deserves.
Grateful to support women through one of the most significant (and too often overlooked) transitions in life.
Grateful to have opened the doors to Pearl — a space built for midlife women to feel heard, informed, and cared for.

It’s a privilege to walk alongside you through the ups, the downs, the hot flushes, and everything in between.

Thank you for trusting us with your stories. We’re here with you — and for you — every step of the way.

Dr Kate & Dr Laura x

17/10/2025

Menopause is a natural transition - and the way we live can make a powerful difference in our symptoms, long-term health and quality of life.

Small, sustainable lifestyle changes can support your physical and emotional wellbeing.

To mark the upcoming World Menopause Day, we're sharing a series of posts highlighting key areas of lifestyle medicine, as outlined in the International Menopause Society's latest white paper. Let's talk HEALTHY EATING.

16/10/2025

Menopause is a natural transition — and the way we live can make a powerful difference in our symptoms, long-term health and quality of life.

Small, sustainable lifestyle changes can support your physical and emotional wellbeing.

To mark the upcoming World Menopause Day, we're sharing a series of posts highlighting key areas of lifestyle medicine, as outlined in the International Menopause Society’s latest white paper. Let's talk SLEEP.

05/10/2025

When it comes to perimenopause, your symptoms tell us far more than lab levels ever could. Here's why routine hormone testing isn't usually necessary (and can sometimes be misleading).

At Pearl our focus is on how you feel, not numbers on paper.

01/10/2025

October is World Menopause Month ✨
This year the theme is 'midlife managed'.

Midlife is layered – career shifts, caring responsibilities, health changes – and
menopause is just one part of the story.

At Pearl we have a privileged and unique opportunity to shape the menopause journey – from early education and diagnosis to compassionate care and long-term support.

There’s no one-size-fits-all solution to menopause, but there is practical, evidence-based information and treatment options that are transformational in supporting the whole of you through the transition - your body, your mind, your long term health.

https://www.pearlmenopause.com.au

https://www.jeanhailes.org.au/about/world-menopause-month

Midlife managed, with confidence October is World Menopause Month. This year, we’re shining a light on midlife and how menopause fits in. We’ve got tips,…

29/09/2025

Menopause can sneak in with some unexpected changes - and your heart health is one of them. As oestrogen declines, your risk for cardiovascular disease rises. Learn how to protect your heart and stay strong through every stage of midlife and beyond.

https://www.pearlmenopause.com.au/book-consultation

21/09/2025

Let’s Talk Vaginal Health (Yes, that dryness).

Research continues to back what many of our patients already know — topical vaginal oestrogen and prasterone (DHEA) are game-changers for menopause symptoms like dryness, irritation, painful in*******se, and even recurrent UTIs.
• Topical oestrogen helps restore vaginal tissue, improve pH and reduce irritation.
• Prasterone (DHEA) does the same thing, as well as improve some aspects of sexual function.

New data even shows fewer UTIs in women using these therapies long term, as well as improvements in stress incontinence and symptoms of overactive bladder.

But the best part? These therapies act locally — so you can get targeted relief without worrying about the impact on the rest of your body.

You deserve to feel good — everywhere.