16/02/2026
https://yogaayurvedacentre.com.au/vinyasa-krama-taking-the-orderly-steps-towards-healing/
Following on from previous post for those who would like to understand what part Yoga Therapy can play with your wellbeing
I recently spoke with a client undergoing Kati Basti treatments for long-standing neck pain. I recommended she complement her treatment with a Yoga Chikitsa (therapy) session to further help with her recovery. Her response was telling: “I’ve been to lots of yoga classes...