Potentialism

09/08/2024

Looking for your own GOLD medal 🥇

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01/01/2024

Jedi training starts tomorrow click www.potentialism.com.au/jedi For more info! Start ”your” year off “for you” - could you show up for you first??
30 day morning routine guaranteed to change your life!

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

21/12/2023

www.potentialism.com.au/jedi

Interested? Click here 👆🏼

A morning routine
The Declaration
Optional coaching

Start your 24 like no other year before.
In? Click the link above 👍🏼

15/11/2023

To truly honor your word means consistently and sincerely keeping the promises and commitments you make. It involves a commitment to integrity, reliability, and accountability. When you honor your word, you demonstrate a high level of trustworthiness and respect for others.

Here are some key aspects of honoring your word:

Integrity: Being truthful and honest in your communications. Your words align with your actions and values.

Reliability: Consistently following through on your commitments. Others can depend on you to fulfill your promises.

Accountability: Taking responsibility for your words and actions, especially if you fall short of your commitments. This might involve acknowledging mistakes and working to make amends.

Communication: Clearly expressing your intentions and being transparent about what you can and cannot do.

Respect: Recognizing the importance of your commitments to others and understanding the impact of your words on their trust in you.

When you honor your word, you contribute to building and maintaining strong relationships, both personally and professionally. It's a quality that fosters trust and credibility, and it helps create a positive and reliable reputation.

10/11/2023

Absolutely, embracing your authentic self is a powerful and empowering choice. Here's why:

Unique Expression: You bring a unique combination of qualities, experiences, and perspectives to the world. Embracing your true self allows your authentic expression to shine.

Genuine Connections: When you are true to yourself, you attract connections that resonate with the real you. Authentic relationships are built on honesty and openness.

Inner Harmony: Living authentically aligns your actions with your values and beliefs. This internal harmony brings a sense of peace and fulfillment.

Courage and Strength: Embracing your true self requires courage. It's a powerful act of self-love and self-acceptance, showcasing strength in vulnerability.

Creative Potential: Your unique perspective and authenticity are wellsprings of creativity. Expressing your true self often leads to innovative thinking and original ideas.

Personal Growth: Embracing who you are is a continuous journey of self-discovery and growth. It opens the door to understanding yourself on deeper levels.

Remember, the world benefits most from the genuine and authentic version of you.

30/10/2023

Write a caption... Flow: Did you ever watch a river flow effortlessly, navigating its path without overthinking? That's the power of "flow." I know you understand the concept of momentum. However, sometimes unseen blocks can disrupt our journey. The things right in from of us we don’t see .I’m here to guide you back to that harmonious flow by identifying and dismantling those barriers. Some time a single conversation is all it takes.

I created a couple of weeks out, just to be in flow, with a surprise wedding, honeymoon and hanging with my mother visiting from the Uk. The only priority and requirement was to create amazing memories.... I did not need to post those memories, I was in flow, in the moment, I hardly documented it on my phone, only occasionally as it pulled me out of the moment. What does flow mean to you? when was the last time you were in total flow.

15/10/2023

She said “hell yeah”
I couldn’t be happier!

26/09/2023

Embrace Your Authentic Self

In a world that often pushes us to conform, to fit into predefined molds, it's easy to lose sight of our true selves. We can find ourselves caught in the web of expectations, constantly worried about what everyone else thinks. We may even sacrifice our authenticity in the pursuit of acceptance.

But here's the truth: Authenticity is your superpower. It's the essence of who you are, unfiltered and unapologetic. It's the unique combination of your experiences, values, and passions that make you, well, you.

Show Up Unapologetically

Being authentic means showing up unapologetically as yourself. It's about embracing your quirks, your flaws, and your strengths. It's the freedom to express your thoughts and feelings without fear of judgment.

Think about it. When you're unapologetically yourself, you radiate confidence. You inspire others with your genuine spirit. You become a beacon of authenticity in a world that often values conformity.

Your Journey Starts Here
Book a Call with Me

It all begins with a conversation. Book a call with me, and let's explore how you can harness the power of your authenticity to transform your life. Your journey to self-discovery and empowerment starts now. The first one has no charge and could change your life. Curious?

18/09/2023

"Are you stuck in a rut, living a life without purpose? Have you ever questioned what truly drives you? It's time to face the harsh reality: Most people drift through life without ever knowing their core values. They're missing out on the key to living a meaningful and fulfilled life.

I recently took a values test that opened my eyes to what really matters. It sifted through dozens of values to reveal my top 5, and the results were eye-opening. Now, I challenge you to do the same. Take the test, discover your values, and let's dive deep into what truly drives you.

Don't stay in the dark about your values any longer. It's time for a wake-up call. Message me for the link to the test and let's have a candid conversation about where your life's compass is pointing."

15/09/2023

I get it… Work-Life Balance: Striking a balance between one's career and personal life is often a top priority. Women want to excel in their professions while also having time for themselves and their families. This can involve setting boundaries at work, negotiating flexible work arrangements, or seeking jobs that align better with their personal lives.

Family: Family is a cornerstone of many women's lives, especially as they move into their mid-30s. Balancing the demands of parenthood, maintaining a healthy relationship with a partner, and nurturing relationships with children and extended family members can be challenging but rewarding.

Personal Life: Women value personal time to pursue their interests, hobbies, and passions. This could include anything from reading, art, or sports to travel and exploring new experiences. Having time for self-expression and personal growth is vital.

Self-Care: Self-care is essential for physical and mental well-being. Women often make an effort to prioritize self-care practices, such as regular exercise, meditation, or simply taking time to relax and recharge. This self-care not only benefits them but also allows them to be more present and effective in other aspects of life.

Health: Health is a fundamental aspect of balance. Women in their mid-30s may focus on maintaining a healthy lifestyle.

Social Connections: Balancing social connections is also significant. Women value their friendships and seek to maintain meaningful relationships with friends and social networks. These connections provide support, companionship, and a sense of belonging.

Reflection and Adaptation: Balancing these various aspects of life requires regular reflection and adaptation. Women may periodically assess their priorities, make adjustments, and set new goals to ensure they continue to align with their values. Need a hand on what you are going to say no to, to create more space for the YES. Im an expert in helping with that! Reach out for a quick 20 min conversation to learn more about how I work.

10/09/2023

I’m describing a common behavior where clients may delay taking action, waiting for the "perfect" or "right" time to pursue their goals. This can sometimes create a cycle where the goal always remains just out of reach, preventing them from making progress.
This behavior might stem from a variety of factors:

Such as

Fear of failure,
Uncertainty,
Lack of confidence.
Maybe even just LAZY

Clients may believe that they need certain conditions to align before they can start working towards their goals. Sound familiar???

As a coach it's important to address these patterns and help clients recognize that there might never be a "perfect" time. Encourage them to focus on taking small steps, even if conditions aren't ideal. By breaking down their goals into manageable tasks and initiating action, they can begin to build momentum and create a sense of achievement.

Additionally, helping clients explore the reasons behind their hesitation and guiding them to develop a growth mindset can be beneficial. Emphasizing that progress is more important than perfection and that learning comes from taking action, even in less than ideal circumstances, can help them overcome this pattern.

Ultimately, my role is to support clients in realizing that waiting for the "right time" can be a self-imposed barrier, and that the journey towards their goals starts with the willingness to take imperfect action.

07/09/2023

"Bridge over Troubled Water" is a metaphorical expression often used to convey the idea of support and assistance during challenging times. Just as a sturdy bridge spans troubled waters to provide a safe passage, this phrase represents the people, relationships, or actions that provide comfort and solace when we face difficulties.

This expression originates from the famous song "Bridge over Troubled Water" by Simon & Garfunkel, which speaks to the idea of being a source of strength for someone in need. The lyrics suggest that when life gets tough and uncertain, a friend or a support system can serve as that bridge, offering guidance, comfort, and stability.

In a broader sense, the concept of a "bridge over troubled water" encourages us to be there for one another, I’m extending a helping hand, to provide a sense of security and understanding during challenging times. The power of human connection and the profound impact it can have on our lives. Jump on a “fit” call, see if we fit and create a bridge.