Nexus Pain Management

01/04/2026

💫 Easter Hours 💫

Over Easter our team will be taking a little break.

We will be closed from Friday, 3rd of April until Monday, 13th of April.

We will be reopening on Tuesday, 14th of April.

We hope everyone has a safe and happy Easter!

We will see you all again on the 14th 🤍

30/03/2026

Happy National Doctors Day!

Happy National Doctors Day to all Doctors, but especially to our own here at Nexus Pain Management!

We are very lucky to have such passionate and skilled Doctors working with us to help patients with all their pain management needs. So, if you have a special Doctor in your lives don't forget to wish them a Happy National Doctors Day!

A very special shout out to our founding Doctor, Dr O'Dea who is leading our team here to help our patients manage and reduce their pain so they can get back to doing what they love!

From the Nexus Pain Management Team 🤍

17/03/2026

Who would benefit from seeing us at Nexus Pain Management? 🤔

● Anyone who is still searching for answers about their pain and the right treatment to help
● Patients hoping to delay or avoid surgery
● Any person who hasn't had success with standard therapies
● Those who don't want (or can't have) steroid
● People who prefer natural treatments

No referral required!

If this sounds like you, feel free to contact us on 07 5316 4046
For further information check out our website www.nexuspain.com.au

We are a passionate team specialising in treating a range of painful conditions with a focus on regenerative techniques.

12/03/2026

Step Two of processing the 👨‍⚕️

05/03/2026

Whole Body Pain 🧍

Whole body pain is more than just aches—it’s often persistent, widespread, and influenced by multiple factors, affecting daily life, mobility, and well-being.

Common contributors include:
• Fibromyalgia – widespread pain, fatigue, sleep issues, and heightened pain sensitivity.
• Central sensitisation – an overactive nervous system that amplifies pain from minor stimuli.
• Chronic Fatigue Syndrome (CFS/ME, including Long Covid) – extreme fatigue, body pain, and post-exertional symptom flare-ups.
• Autoimmune disorders – conditions like Rheumatoid Arthritis, Lupus, and Psoriatic Arthritis causing multi-site inflammation and pain.
• Myofascial Pain Syndrome – muscle “knots” that refer pain to other areas.
• Other factors – comorbid conditions like chronic infections, metabolic disorders, medication side effects, and stress or anxiety can worsen pain.

Managing whole body pain requires a comprehensive approach: proper diagnosis, lifestyle strategies, physical therapy, medication, and psychological support.
Understanding the root causes is the first step toward relief and improved quality of life.

For more information go to www.nexuspain.com.au

05/03/2026

Neuropathic Pain 💥

Neuropathic pain is different to typical injury pain. It’s caused by nerve damage or overactivity — meaning the nervous system keeps sending pain signals even when there’s no clear ongoing damage.
It can often be burning, tingling, electric, or hypersensitive — and often deeply disruptive to daily life and sleep.

This is one of Dr O’Dea’s key clinical focus areas, particularly localised nerve entrapments and chronic nerve irritation. Advanced treatments such as ultrasound-guided hydrodissection, PRP, and radiofrequency treatment can be highly effective when correctly indicated.

Some common types of nerve entrapments include— Carpal Tunnel Syndrome (hand pain), Meralgia Paraesthetica (outside of the thigh pain), tarsal tunnel cubital tunnel.

Other common focal irritation points include, Morton’s neuroma, Occipital neuralgia (related to chronic headache/migraine), Superior Cluneal nerve irritation (due to persistent low back pain) as well as a multitude of others.

A very common one being Peripheral neuropathy — often presenting in a “stocking and glove” pattern, commonly linked to diabetes, autoimmune conditions, chemotherapy, but most commonly has no known trigger.

Neuropathic pain requires a completely different treatment approach to standard musculoskeletal pain. The key is identifying the specific nerve involved — and choosing the right intervention to calm and reset the system.

When treated appropriately, even long-standing nerve pain can improve.

For further information go to www.nexuspain.com.au

05/03/2026

Lower Limb pain 🦵

Lower limb pain can seriously affect mobility and quality of life. Whether it’s the hip, knee, or ankle/foot, identifying the true source is key to effective treatment.

Hip pain can be related to osteoarthritis, impingement (FAI), labral tears, or dysplasia. Soft tissue issues like bursitis, gluteal tendinopathy, hip flexor or hamstring strains are common, as well as nerve-related causes — such as sciatica, meralgia paresthetica, or referred pain from the lumbar spine — can also mimic lower limb problems.

Knee pain may be caused by osteoarthritis, ligament injuries (ACL/MCL etc.), or meniscus (cartilage) tears. Overuse conditions like patellar tendinitis, IT band syndrome, and pes anserine bursitis are also common. Inflammatory conditions (rheumatoid arthritis, gout) and adolescent growth-related issues (Osgood-Schlatter) can contribute as well.

Ankle & feet are also common contributors to lower limb pain. Some of the common causes that we deal with include plantar fasciitis, Achilles tendinopathy, ankle sprains, bunions, and heel spurs. As well as nerve-related conditions such as Morton’s neuroma, tarsal tunnel syndrome, or peripheral neuropathy.

Lower limb pain isn’t always coming from where you feel it. Understanding joint, muscle, and nerve interactions is essential for long-term relief — not just short-term symptom management.

For further information www.nexuspain.com.au

05/03/2026

Upper Limb Pain 💪

Upper limb pain can be incredibly limiting — we rely on our arms and hands for almost everything. Identifying the true cause is key to effective treatment.

Shoulder pain is often related to rotator cuff tendinopathy or tears, impingement, frozen shoulder, instability, arthritis, or bursitis. Importantly, some shoulder pain can actually referred from the neck due to nerve compression. Sometimes poor control through the scapula (shoulder blade) is an important factor that needs to be addressed for long term improvement.

Elbow pain is commonly caused by overuse conditions like tennis elbow or golfer’s elbow. Other causes include bursitis, nerve entrapment (such as cubital tunnel syndrome), arthritis, or trauma (fractures and ligament injuries).

Hand and wrist pain
Can occur frequently due to nerve compression (like carpal tunnel syndrome), tendon irritation (De Quervain’s, trigger finger), arthritis, ganglion cysts, or sprains and fractures.

Arm pain isn’t always coming from where you feel it. A clear diagnosis — and understanding how the neck, shoulder, elbow, and wrist interact — is essential for lasting relief.

For further information go to www.nexuspain.com.au

05/03/2026

Back Pain 🧎

Back pain is extremely common, but often poorly understood and subsequently unsuccessfully managed. Knowing how to break down back pain to find out exactly where it comes from matters. It can originate in the lumbar spine (lower back), sacroiliac joint (SIJ), thoracic spine (mid-back), and/or the surrounding tissues and each region has distinct drivers.

The lower back (lumbar spine) can be related to disc issues (herniation, degeneration), facet joint arthritis, stenosis, or vertebral instability. However, other factors are commonly overlooked including, muscle strains, ligament injury, nerve irritation (like sciatica), and inflammatory conditions.

The Sacroiliac Joint (SIJ) is a very under-appreciated source of low back pain (up to 1 in 3 of all low back pain). This joint transfers the load between the spine and legs — so instability, pelvic imbalance, pregnancy-related changes, inflammation, trauma, or repetitive strain can all trigger significant pain. SIJ pain often refers into the leg and is commonly mistaken for a lumbar disc problem.

Mid-back (thoracic spine) is commonly linked to posture, muscle imbalance, rib dysfunction, disc issues, nerve irritation, or excessive spinal curvature. Inflammatory conditions, osteoporosis-related fractures, or even referred pain from internal organs can also contribute.

The key takeaway: back pain isn’t “just back pain.” Identifying the true source — and how surrounding regions interact — is essential for effective, lasting treatment.

For further information visit www.nexuspain.com.au

05/03/2026

Neck pain & Headaches 🙆

Neck pain, headaches, and facial pain are some of the most common (and most connected) pain conditions we see.

These three regions overlap more than most people realise. Pain in the upper neck can refer into the head and trigger headaches. Chronic migraines often create tension and irritation in the neck and jaw (TMJ). Facial pain can trigger neck pain. But neck pain can also trigger facial pain. Once this cycle starts, each area can set the other off creating a vicious cycle that leads to unrelenting pain.

That’s why identifying the true source of your pain-and the connections between them-is essential for effective treatment.
Common causes include:
• Muscle tension, poor posture and chronic nerve irritation
• Cervical joint or disc issues
• Migraine, tension-type & nerve-related headaches
• TMJ disorders & dental problems
• Inflammatory conditions
• Stress & lifestyle factors

If you’re dealing with ongoing neck, head, or facial pain, it is rarely a case of “just one thing.” The key is understanding the bigger picture.
For further information visit www.nexuspain.com.au