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Yoga of Gold

Yoga of Gold, sharing 5 Elements practices for connection, presence, & freedom.

07/05/2026

Move with Gab invites you to a weekly class exploring novel movement patterns and conscious breathing techniques to cultivate vitality and ease.
Gabrielle draws from Taoist wisdom, Hatha based tradition, and modern movement practices to craft classes for a variety of experience levels - all are welcome!
5:30pm Mondays @ Innermost Gardens Mt Vic. **Begins 18th May** Contact me here for more info & bookings. Look forward to meeting you on the mat

20/10/2025

What an absolute joy to share tools for self care with such a receptive and curious group So grateful for this space and everyone who showed up. The feels that we were left with: Melting. Relaxed. Warm. At Ease. Soft. Mobile. Happy place

04/10/2025

It’s here! Full Body Roll to Release workshop. A self massage session to get into those hard to reach spots and learn how to give yourself the LoVe. Absolutely can’t wait to host you Sunday 19th October. Reach out with any queries & head to cgmpilates.com to book.

22/08/2025

Huge shout out to these incredible humans dedicated and showing up for yoga with consistency and curiosity every week without fail. You kept me focussed and in loving service to community and connection. Missing my Flolo posse. You know who you are.

06/08/2025

If you have practiced with me in the last year either in Australia, Sri Lanka, or Thailand, I’d LOVE to hear from you. How was your experience? What did you receive from practice? How did you feel when you stepped off the mat?

04/08/2025

Sri Lankan Mountain Retreat. Green. Fresh. Flavour-full. Smiles. Stories. Practice. Gratitude to everyone who enlivened this space with their unique and adventurous spirit. What a joy to meet you all!

30/03/2025

Sunny Coast Friends,
Last chance to practice drop in classes with me at CGM in Maroochydore TONIGHT & TOMORROW …
Monday 31st March 5:30pm Barre & 6:30pm Yin Tuesday 1st April 6am Dynamic Flow.
If I haven’t seen you for a while drop in to one of these classes as I’m heading back into the wild world and won’t be doing regular drop ins here for some time. If you can’t make it but you have enjoyed my classes here at any point over the years drop me a dm and let me know you’d like to stay in touch. Can’t wait to move with you again soon.

30/06/2024

Intro to Zenthai Shiatsu round #2. Thanks to everyone who attended last week’s session. What an incredible exploration of heart to hands expression! So much joy, laughter, and trust shared between open hearts and caring hands. It was an honour to play and learn with you Queenstown. I am leaving on an absolute high and can’t wait to return in the summer for more heart-full presence and therapeutic touch. Watch this space.

10/06/2024

Thank you Queenstown!
Introduction to Zenthai Shiatsu and the art of touch was an incredible gathering of receptive hands and open hearts in the pursuit of connection, curiosity, and joy. I am inspired and deeply moved by this community’s willingness to dive in fully with the only things that matter - presence and heart-full attention.
Can’t wait to do it again.
Stay tuned for round 2 coming very soon.

05/06/2024

Move. Play. Sing. Dance. Life gets smaller in the absence of JOY. Make yours loud and large and full to bursting with colour. What is one thing you do that you know, without fail, will bring a smile to your dial every time?

19/05/2024

It’s FINALLY here! ZenThai Shiatsu Queenstown. What is Zenthai Shiatsu?
Traditional Thai Massage meets Zen Shiatsu in a dance infused with deep listening & heart-fullness.
Individually tailored treatments are applied through a holistic lens to relieve tension & return the receiver home to harmony.

What is it beneficial for?
ZenThai Shiatsu may help to:
* Relieve neck & shoulder tension
* Alleviate headaches & back pain
* Improve mobility, digestion, & vitality
* Soothe the Nervous System
* Promote restful sleep
* Cultivate connection
* Assist structural & energetic imbalance. 1:1 treatments and group workshops available. message us for bookings or enquiries. We look forward to hearing from you.

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Sunshine Coast, QLD
4573

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Tigron Solutions
54 Eudlo Flats Road, Maroochydore

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