Heather Kitchen Yoga

Heather Kitchen Yoga Heather is a Senior Iyengar Yoga Teacher... and first and foremost a steadfast practitioner and ongo Contact Heather to ask for availability.

Along with teaching in-person classes from her home studio in Coolum, Heather offers free classes on her YouTube channel and a subscription based OR pay-per-view Video Library on her website https://www.heatherkitchenyoga.com.au/video-library

With over 460 classes (and a new one added each week) this library can be accessed 24/7 when taking out the VIP Members Subscription https://www.heatherkitchenyoga.com.au/members-only

In-person classes are in high demand. YouTube channel: https://youtube.com/c/IyengarYogawithHeather

27/01/2026

Join me for this week’s free class… “Step-by-Step Progression to Pasasana | Iyengar Yoga Twists”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/fkfwzvc

Enjoy your practice 🤩

20/01/2026

Join me for this week’s free class… “Dynamic Iyengar Yoga | Hamstrings & Inner Thighs”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/chkrs

Enjoy your practice 🤩

15/01/2026

A series of Padangusthasana’s - big toe pose…

…including Trikonasana (triangle pose) all the way to attempting Ardha Chandrasana with the big toe grip (half moon pose)… the balance is interesting 😆

13/01/2026

Join me for this week’s free class… “Hip opening with a chair | A Supported Path to Eka Pada Galavasana”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/jmbth

Enjoy your practice 🤩

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 301Jo...
11/01/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 301

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

09/01/2026

Heading towards Eka Pada RajaKapotasana
(one legged king pigeon pose)

06/01/2026

Join me for this week’s free class… “Accessible INVERSIONS | An Iyengar Approach to Preparatory Poses”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/nf7br

Enjoy your practice 🤩

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 300Jo...
03/01/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 300

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

Address

Sunshine Coast, QLD
4573

Opening Hours

Monday 11am - 12:45pm
Tuesday 6pm - 7pm
Thursday 9:30am - 11am
Friday 9:30am - 12:45pm
Saturday 8am - 9:15am

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