Mick Allen PT

Mick Allen PT I enjoy helping people reach their Goals whether it's to lose weight, gain muscle or a competing athlete & also helping people recover from Injuries.

I also like to work with the Mental aspect of Training.

19/01/2024
The lads
18/01/2024

The lads

18/01/2024
Thats a bent over row
13/12/2023

Thats a bent over row

08/12/2023

two types of pain define our path,the ounce by ounce of discipline or the crushing weight of regret

Scotts wife paid for 4 sessions with me he had a bad knee and shoulder i said join up and lets fix this ,his goal was to...
06/12/2023

Scotts wife paid for 4 sessions with me he had a bad knee and shoulder i said join up and lets fix this ,his goal was to go skiing at the end of the year , at the end of year hes doc said you dont need you brace , we kept working hard hes pulling 180 kilos at 52 yrs

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14/102 Wises Road
Sunshine Coast, QLD
4556

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