29/04/2025
An unexpected silver lining… following the loss of my first pregnancy, I was left heartbroken and wanting answers.
I immersed myself in researching all things pregnancy and pregnancy nutrition and discovered a fascinating fact — there’s a direct link between what you eat and getting and staying pregnant.
By conducting what felt like PhD level research, I found that key nutrients are needed at the various stages of pregnancy in order for mum and baby to thrive. And most interestingly, that if there’s a deficiency in any of these key nutrients, pregnancy complications are more likely and baby’s growth and development may be negatively affected.
Wondering why this wasn’t common knowledge, I started to collaborate with experts in pregnancy and holistic health who confirmed these findings.
Together with nutritionists, fertility specialists, naturopaths, obstetricians, GPs, chefs and health coaches, I took the latest evidence-based research on nutrition during pregnancy and built an online program designed to support a healthy pregnancy and healthy baby.
It’s called: The 40 Weeks Program.
The program supports pregnant mamas every single week of their pregnancy to feel supported, empowered and informed. Think of The 40 Weeks Program as the EXPERT you can trust and rely on and your BESTIE with you every step of the way.
If you’re ready to feel in control of your health. To give your baby the best start possible. And to thrive throughout pregnancy, comment EAT and I’ll send you a breakdown of the KEY nutrients needed during each trimester along with a bunch of delicious recipes to nourish you and your growing little one.
