Mindset Reconnect

16/11/2025

Make time for friends, fun and, of course, lots of dancing, celebrating my beautiful friend's 50th, 70's style, yer baby 😂🥳

09/11/2025

This week’s full moon hit hard. It stirred old memories, self-doubt, and emotions I thought I’d already made peace with. Instead of fighting it, I leaned in.

Yesterday became a day of complete self-care and reflection rest, release, and reconnection. I woke up today lighter, with more clarity and motivation than I’ve had in weeks.

Sometimes the hardest days are just the universe’s way of clearing the path for what’s next. 🌕🦋

09/11/2025

Some days we give so much of ourselves that by the time we get home there’s not much left in the tank, I’ve learned that rest isn’t being lazy, it’s how we refill the part of us that gives, so when you’re not on shift, switch your brain off, put your feet up, laugh, walk, dance, whatever fills your cup again, you can’t pour from empty, and you deserve to feel full before you start again tomorrow 😊🦋

09/11/2025

25/09/2025

Choose YOURSELF and what your heart desires and then just go for it 🫵🏻

25/09/2025

🍁✨

10/09/2025

The struggle is real, many of my beautiful clients, family and friends have had to face these struggles daily, some have made it through many are still fighting, all we can do as a collective is to be kind, be patient , listen and bring hope to those who need it.

It is ok not to be ok 🦋💫

01/09/2025

🧡

24/08/2025

https://www.instagram.com/reel/DNZOipuqh-m/?igsh=MW4zbWp1NHN0NnEwbQ==

This is so beautiful 🩷

13/07/2025

✨✨