Belly2Birth Hypnobirthing

Belly2Birth Hypnobirthing Master NLP & Hypnosis Practitioner, Transformational Life & Birth Coach and Hypnobirthing

Certified NLP, Hypnosis Pracititoner, Life & Birth Coach, Hypnobirthing Practitioner servicing the Gold Coast, QLD and Online. Learn how to have the beautiful calm birth that you have always wanted and that you and your baby deserve by taking my antenatal classes.

The first half of pregnancy shape everything… yet most women move through them feeling overwhelmed, under-supported, and...
16/12/2025

The first half of pregnancy shape everything… yet most women move through them feeling overwhelmed, under-supported, and unsure where to start.

And it doesn’t have to be that way.

Imagine beginning your pregnancy with calm instead of chaos.
Clarity instead of confusion.
Connection instead of doing it all alone.

This is exactly why I created the
Early Pregnancy Foundations Series
a gentle 4-week online experience for women who want to feel supported, grounded and confident through the first half of their pregnancy.

Because the beginning matters.
And you deserve a soft start.

🌿 What we’ll explore together:

✨ Grounding into pregnancy + connecting with your body and baby
✨ Simple breathing + nervous-system tools
✨ Releasing common early pregnancy fears
✨ Visioning your birth with clarity
✨ Intro to Hypnobirthing breathing
✨ Connection with women on the same journey

All in one calm hour each week over 4 weeks.

📅 Starts Wednesday 14th January

6:30pm AEST / 7:30pm AEDT
Live via Zoom

This is for you if you’re…

✔ In the early months of pregnancy
✔ Wanting gentle guidance + connection
✔ Ready to feel more supported and confident
✔ Curious about birth preparation, without pressure
✔ Wanting to start laying the foundations for a positive birth experience

Ready to feel calmer, clearer and more connected?

Tap the link in my bio or comment PREGNANT and I’ll send you the details.

Let’s begin this journey with intention, softness and support.

Shari

15/12/2025

💪 Women can birth healthy big babies!!! Having a ‘big’ baby is not a medical complication it is a variation (unless the women has been diagnosed with GD)

What size was your baby? Or were you told you were having a big baby and they got it wrong?

Reposted from This little (big) love is Philippa! Her family will call her Pippa. Isn’t that adorable? 🩷

Philippa was born at home last night after her mom labored through the day with her. She weighed 10 at birth. Her mom pushed her out in 8 minutes, with no shoulder dystocia and no tearing. She was 41 weeks pregnant.

Big babies are healthy and can be born just fine in so many cases. Our job as midwives is to provide informed choice and review evidence with our clients, and then to support them in making the decisions that are best for them. That looks different from family to family, and that’s what individualized care is all about.

Drop some love for Pippa’s mom in the comments! Isn’t she amazing? She was so strong and focused in her labor and just kept saying, “I can do this. She’s coming.” And she did.

Follow for more from home birth midwives, the experts in natural pregnancy, birth, and postpartum.

Send to a friend who’s pregnant with a suspected big baby to show what’s possible, and save for yourself to stay inspired!

05/12/2025

🙈 Sure I trust my body… and if it can help
I’M GONNA DO IT!

What did you do to encourage labour to start?

The forward leaning inversion helps to release the uterine round ligaments and balance the uterus back into the pelvis.

This position is also great if you know your baby is breech or posterior. I teach more about this and why within my courses.
(Only do this position with support of a birth partner and always consult your healthcare professional before doing this)

If you are ready to learn more positions for labour and birth drop a ❤️ below ⬇️

Shari

The first 20 weeks of pregnancy shape everything… yet most women move through them feeling overwhelmed, under-supported,...
01/12/2025

The first 20 weeks of pregnancy shape everything… yet most women move through them feeling overwhelmed, under-supported, and unsure where to start.

And it doesn’t have to be that way.

Imagine beginning your pregnancy with calm instead of chaos.
Clarity instead of confusion.
Connection instead of doing it all alone.

This is exactly why I created the
Early Pregnancy Foundations Series
a gentle 4-week online experience for women up to 20 weeks who want to feel supported, grounded and confident through the first half of their pregnancy.

Because the beginning matters.
And you deserve a soft start.

🌿 What we’ll explore together:

✨ Grounding into pregnancy + connecting with your body and baby
✨ Simple breathing + nervous-system tools
✨ Releasing common early pregnancy fears
✨ Visioning your birth with clarity
✨ Intro to Hypnobirthing breathing
✨ Connection with women on the same journey

All in one calm hour each week over 4 weeks.

📅 Starts Wednesday 7th January

6:30pm AEST / 7:30pm AEDT
Live via Zoom

This is for you if you’re…

✔ Up to 20 weeks pregnant
✔ Wanting gentle guidance + connection
✔ Ready to feel more supported and confident
✔ Curious about birth preparation, without pressure
✔ Wanting to start laying the foundations for a positive birth experience

Ready to feel calmer, clearer and more connected?

Tap the link in my bio or comment PREGNANT and I’ll send you the details.

Let’s begin this journey with intention, softness and support.

Shari

26/11/2025

🧡 Does anyone else love numerology?? I always find this so facinating.

Find here the number that reveals the bond you both agreed upon before birth:

I am reposting this reel from

If it’s 1, you came to open paths: you are the strength, they are the fire.

If it’s 2, you chose to heal the bond: where there was distance, now there’s union.

If it’s 3, you came to return joy to the lineage.

If it’s 4, you chose to support each other in this life.

If it’s 5, you came to be free: your relationship teaches love without possession.

If it’s 6, you came to form a tribe: where there was judgment, you create refuge.

If it’s 7, you came to awaken: your love isn’t ordinary, it’s medicine.

If it’s 8, you came to close karmas: unfinished business, wounds from other lives.

If it’s 9, you came to transcend: not repeat, but elevate.

🌟 And if it’s a master number:

11 means vision and awareness: together you illuminate others with what you learn.

22 means building something lasting: a bond strong enough to manifest big projects.

33 means teaching with love: your relationship is an example of compassion and devotion for those around you.

For many women, home birth is a reclaiming of autonomyIt’s about trusting their bodies and trusting their intuitionIt’s ...
21/11/2025

For many women, home birth is a reclaiming of autonomy

It’s about trusting their bodies and trusting their intuition

It’s about saying yes to themselves: to their strength, their wisdom, and their right to a safe, empowered birth experience

For many women it’s a chance to heal from past traumatic experiences

There’s just so much we can learn from women when we value them as the experts of their bodies and babies

“Just quietly listen to the women speaking. They’ll tell you their story. And if only the medical model would take a moment to just sit and listen.

There is so much wisdom in it.

It’s so easy, and yet it’s not done.” ~Dr Stu Fischbein

If you would like to learn about the alternative ways to birth your baby and the difference between models of care comment ‘OPTIONS’ below and I’ll send you more information.

Repost from go and give her a follow 🫶🏼

LATENT LABOUR The early stage of labour can be a real rollercoaster both physically and mentally. I often refer to it as...
21/11/2025

LATENT LABOUR

The early stage of labour can be a real rollercoaster both physically and mentally. I often refer to it as the labour limbo!

And that is because, this stage of labour is often unpredictable and very stop/start in its nature. Although you may experience surges/waves/contractions, they can be sporadic and easily interrupted. Or they may seem consistent for a while and then completely disappear.
The thing that is often challenging about this period of labour is how long it can last and the impact that this time can have on your mental and emotional state as well as your physical one. Leaving you asking…

“Like when is it going to happen already” 🤷🏽‍♀️

So if you find yourself experiencing what feels like a long early stage, what can you do?

🧘🏾‍♀️ RELAX- With the uncertainty of this phase finding ways to relax will not only be a great distraction but also help boost your oxytocin levels. Holistic therapies like reflexology and massage may also help ease tensions.

😴 REST- Balancing rest with mindful movement is the key. Latent labour can be looonnnggg and exhausting physically and mentally. The body is still working hard to help the cervix dilate and get baby into an optimal position, so resting as much as possible will keep the exhaustion at bay. This is often a completely normal part of labour.

🍲 RESTORE- Refuel, relax. Eating healthy, energy boosting foods can help to replenish your reserves. Think of labour as a marathon and therefore you need to fuel yourself with healthy carb dense meals little and often.

🔁 RESET- This part of labour can really get to your head. It can be hard to stay patient with the process and stay in trust that things are progressing. This is when a reset can be invaluable. Change scenery, do something you won’t be able to do as easily once baby arrives. Distract yourself. Ignore it until it becomes impossible to ignore. You are on no one’s time line except your body’s and your baby’s.

➡️ Save and keep this for later incase you find yourself in this stage for a prolonged period and remember to trust in your body and the process

Repost

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Surfers Paradise, QLD
4217

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+61423773316

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