Spring Osteo Clinic

Spring Osteo Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spring Osteo Clinic, Osteopathic Doctor, 2/486 Whitehorse Road, Surrey Hills.

28/08/2025

Osteo Mel treating a sore calf from running.

28/08/2025

Osteo Mel treating calf pain from running.

🙌 A huge thank you Spring Osteo Clinic for your epic support! Your incredible effort in rallying your community has resu...
10/08/2025

🙌 A huge thank you Spring Osteo Clinic for your epic support!

Your incredible effort in rallying your community has resulted in this overflowing box of nappies and we are SO grateful for all the shares and posts and care.

🍼💪 Your contribution will go a long way in helping families who need it most. Thank you for making a real difference.

📷: taken by the amazing The Nappy Collective volunteer 💗 Rosalyn 💗

Most of our team and back from holidays now! We look forward to assisting you with your health journey in 2025.
05/01/2025

Most of our team and back from holidays now! We look forward to assisting you with your health journey in 2025.

Wishing you and your family a wonderful Christmas and holiday season. The Spring Osteo team
24/12/2024

Wishing you and your family a wonderful Christmas and holiday season.

The Spring Osteo team

We’re here until the 24th Dec and then Sarah and Sam will continue to be available on all days except the public holiday...
19/12/2024

We’re here until the 24th Dec and then Sarah and Sam will continue to be available on all days except the public holidays. 👏👏👏

19/12/2024

🎁 Pillow, heat packs, massage balls, supplements, Fisiocrem, Archies thongs and slides, Pilates socks, foam rollers and gift vouchers. Spring Osteo Clinic

🎄We're open during the holiday season🎄Whilst most of us are taking a break, Osteo Sam and Osteo Sarah will be available ...
04/12/2024

🎄We're open during the holiday season🎄

Whilst most of us are taking a break, Osteo Sam and Osteo Sarah will be available to assist you over the holiday season.
If you wish to make an appointment before Christmas, we encourage you to do so soon as some of our practitioners are nearing fully booked. www.springosteo.com.au

Osteo Sarah has increased her availability 👏👏👏 she’s now in the clinic: 👉Tuesday AM + PM👉 Wednesday AM + PM👉 Thursday PM...
22/08/2024

Osteo Sarah has increased her availability 👏👏👏 she’s now in the clinic:
👉Tuesday AM + PM
👉 Wednesday AM + PM
👉 Thursday PM
👉 Friday AM
👉 Saturday AM

Sarah treats all types of muscle and joint pain, headaches, backpain and sports injuries.

Sarah uses her hands to treat you, she works with your muscles, joints, ligaments and tendons using a combination of stretch, massage, pressure point and manipulation techniques.

👩‍🎓 Osteo and kids: Tips for return to school. 🧑‍🎓 It’s the last week of January and our Vic kids are returning to schoo...
30/01/2024

👩‍🎓 Osteo and kids: Tips for return to school. 🧑‍🎓

It’s the last week of January and our Vic kids are returning to school. After a long summer, we find kids coming into the clinic with sports injuries and various pain conditions including sore feet, heels, shins, and quads, tight shoulders and neck, sore hips and backs, and more.

To assist with pain prevention we’ve written a short blog with a list of things to consider when returning to school:

👉School bags
👉School shoes
👉Home and school ergonomics
👉Technology
👉Exercise / sport
👉Sleep routine

Click on the 🔗 in our bio for the article or go to:

HNY!!!We hope you’ve had/having a relaxing and happy summer. We’re staggering our holidays over January. ☀️ Osteo Nick h...
10/01/2024

HNY!!!

We hope you’ve had/having a relaxing and happy summer. We’re staggering our holidays over January.

☀️ Osteo Nick has had his holiday and is now back at the clinic
☀️ Osteo Amir is also back
☀️ Remedial therapist Jing is back
☀️ Pilates instructor Catherine returns tomorrow
☀️ Osteo Angus is away this week and next week
☀️ Osteo Sam and Osteo Sarah are here this week and away the last two weeks of January.

Most clinical exercise classes and Pilates classes are now running at normal times however you may have a different leader for some sessions.

We’re looking forward to assisting you in 2024!

The Spring Osteo team 💫

16/11/2023

Exercising for the 'right reasons' can mean different things to different people. However, exercising solely to lose weight or for aesthetic-based reasons can often result in low levels of motivation, consistency and enjoyment. 🏋️‍♀️

Next time you feel like you're dreading exercise, try shifting your mindset to:

"Exercise is much more than just losing weight. It improves my mood, heart health, muscle mass, mental health and longevity. Any movement is better than nothing."

Shifting your perspective can encourage a positive relationship with exercise, which can lead to higher levels of motivation and consistency. Plus, it's important to find a type of exercise that you really enjoy and that you won't quickly get bored of. 🎾

Chat to your local Accredited Exercise Physiologist today to receive expert evidence-based exercise advice. 💪


Address

2/486 Whitehorse Road
Surrey Hills, VIC
3127

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 1pm

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