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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 1pm - 7pm Friday 10am - 6pm Saturday 9am - 2pm

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Merge Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Merge Health, Health & Wellness Website, 924 Riversdale Road, Surrey Hills.

18/08/2025

Perimenopause weight gain isn’t about willpower it’s biology. ✨

As estrogen shifts, your metabolism changes: cravings rise, energy dips, and stubborn belly fat appears. A big part of this is your GLP-1 pathway, the hormone system that regulates appetite, blood sugar, and fat burning.

When estrogen drops, GLP-1 weakens too. That’s why what used to “work” for weight loss… suddenly doesn’t.

The good news? You can support GLP-1 naturally. 🧬💪

The GLP Kickstart Program is a 4-week plan designed for women in perimenopause to:
✅ Re-activate GLP-1 naturally
✅ Reduce cravings & balance blood sugar
✅ Support lean muscle for long-term metabolism
✅ Feel more in control of your body again

Perimenopause doesn’t have to be a metabolic trap.
This is your chance to reset, recharge, and take back your metabolism.

👉 Spots are open now — join the GLP Kickstart with Merge Health today 👈

31/03/2025

If your gut’s been giving you grief—bloating, fatigue, brain fog, skin flare-ups, or stubborn health issues—it’s time to get real answers. 🧠💩✨

Our comprehensive stool test digs deep into your gut microbiome, pathogens, inflammation markers + more, so we can tailor your health plan from the inside out. 🔬

⏳ Offer ends MIDNIGHT TONIGHT – don’t miss this chance to take back control of your gut (and your life) with 30% off.

👉 Tap the link in bio to book now
Your gut will thank you.

25/03/2025

Listen to Steph & her story of navigating MECFS -
“I’m honoured to share my story where I was diagnosed with ME/CFS at 17, I struggled with fatigue, brain fog, and misdiagnoses & mistreatment from the medical community for years. Today, as a naturopath & functional medicine practitioner I use my personal journey to guide others facing similar challenges.”

In this episode of Between Clinical Minds S4, I discuss the holistic strategies that helped me regain my health—immune support, nutrient therapies, reducing toxic load, and lifestyle adjustments.

🎧 Listen now to hear my story and learn about the treatments that could make a difference: https://www.bioconcepts.com.au/between-clinical-minds-podcast-season-4

05/03/2025

The Gut Case You Won’t Believe – When ‘Normal’ Tests Miss the Real Problem

💩 Chronic diarrhea. Urgency up to 6x a day. Sulfur-smelling stools.
🩺 Standard medical stool test? “Nothing wrong.”
🔬 Functional stool test? Revealed the real problem.

This patient was told their gut was “fine” because no parasites or pathogens showed up on routine testing. But their symptoms were real and life-altering.

🚨 What we found with advanced stool testing:
✅ Dysbiosis – an imbalance of bacteria disrupting digestion
✅ Low beneficial bacteria – missing microbes needed for gut function
✅ Excess sulfur-producing bacteria – leading to foul-smelling, irritating stools

📢 And this isn’t just one case – we see this ALL the time.

💡 If you’re struggling with chronic gut issues but keep being told “everything is normal”—it’s time to look deeper.

For a limited time, get 30% off stool testing!

📩 To claim your discount:
1️⃣ Pop your details into our ENQUIRY FORM
2️⃣ Select “Other Issue”
3️⃣ In the comments, type “STOOL TEST 30”

⏳ Don’t wait—your gut health is everything.

🔗 Link in bio to enquire now!

03/03/2025

Bloating, brain fog, low energy, mood swings? Your gut microbiome could be the missing link.

For a limited time, we have 30% off microbiome stool testing—a rare chance to uncover what’s really happening in your gut.

✅ Identify imbalances affecting digestion, mood & hormones & immunity
✅ Get expert interpretation from our trained practitioners
✅ Optimise your health with real, actionable insights

📩 How to claim your 30% discount:
1️⃣ Pop your details into our ENQUIRY FORM
2️⃣ Select “Other Issue”
3️⃣ In the comments, type “STOOL TEST 30”

Our team will be in touch with your referral and discount code!

🔗 Link in bio to enquire now!

21/02/2025

If you have chronic fatigue, anxiety, or burnout, your body isn’t broken—your nervous system is just stuck in survival mode.

🚨 New research shows that people with CFS have an enlarged fear center (amygdala) in the brain.
Why? Because chronic stress, infections, toxins, and even Mast Cell Activation Syndrome (MCAS) keep triggering your danger response.

💡 This is why you feel exhausted, anxious, and wired but tired—no matter how much you rest. Your brain keeps sending false danger signals, stopping your body from healing.

The good news? You CAN retrain your brain.
✅ Mindfulness-Integrated CBT (MiCBT) to rewire stress patterns
✅ Nervous system retraining to stop the survival loop
✅ Detoxing infections & MCAS regulation to calm inflammation
✅ Vagus nerve activation to shift your brain out of “danger mode”

Your body wants to heal—it just needs the right signals.

🧠 Ready to reset your brain and take back your energy?
🔥 Book our Emotional Rewire Session with our Mindset Coaching now and start healing from the root.

10/02/2025

🔥 Is It Perimenopause? The Signs You Shouldn’t Ignore! 🔥

Your body is changing, but is it just stress or could it be perimenopause? If you’re experiencing:

✅ Irregular periods – heavier, lighter, or completely unpredictable
😵‍💫 Mood swings – unexplained anxiety or irritability
🌡️ Hot flashes & night sweats – waking up drenched?
🧠 Brain fog & forgetfulness – struggling to focus?
💤 Fatigue & low energy – even after a full night’s sleep?

These hormonal shifts could be signaling perimenopause! The good news? You don’t have to suffer through it. Functional testing can give you the answers you need to balance your hormones naturally and regain control of your body and mind.

📅 Book a consultation at Merge Health today! Let’s get to the root cause and bring your energy, clarity, and mood back on track. 💛

06/02/2025

If you’ve been struggling with focus, brain fog, or mood swings, it’s not all in your head. Estrogen and dopamine are deeply connected, and when hormones fluctuate, so does your ability to concentrate and feel balanced.

The good news? You can regain clarity, focus, and energy. Addressing hormonal health is a game-changer.

Your mind deserves to thrive. Let’s uncover the root cause together. 💡💛”

03/02/2025

Feeling drained no matter how much you rest? 😴💭 Chronic fatigue isn’t just about sleep—it’s about hidden imbalances in your body. 🚨 Here are 5 key root causes of persistent exhaustion that most people overlook! 👇

From mitochondrial dysfunction to toxin overload, your energy levels are influenced by more than just lifestyle habits. If you’re constantly running on empty, it’s time to dig deeper. 🧐✨

💡 At Merge Health, we help you uncover and address the root cause of your fatigue so you can feel truly energized again.

📅 Book a consultation today and take the first step towards reclaiming your vitality! 🌿💪

24/12/2024

Need a last minute delicious and easy DF & GF dessert to WOW everyone at Christmas?! Check out Merge Health Coach & Nutritionist Leah’s fav GF & DF Pav!

If you are handy in the kitchen check this recipe for a homemade base (so no additives/preservatives) but can get GF bases from Coles/Woolies if no time to make from scratch 😉

To add an extra hit of flavour and cut through the sweetness of the meringue is to first layer on some tangy lemon/lime or passionfruit curd. Homemade or store bought for convenience *contains butter which is exempt from dairy free restrictions :) for a DF option just use passion fruit pulp.

TOPPING
Lemon/Lime or Passionfruit Curd (omit for low histamine diet)
Solids from 2 cans full fat coconut milk, refrigerated overnight
Vanilla or lemon zest
Fresh Seasonal fruit: Mango, Mixed Berries, Passionfruit (low histamine: sliced stone fruit, mango and blueberries)
Mint Leaves

INSTRUCTIONS
1. For the Pavlova: recipe https://www.recipetineats.com/pavlova-recipe/ (or use store bought if short of time, just ensure it is gluten free).

2. Make coconut cream: Remove from fridge and carefully scoop thick cream part off the top of chilled coconut milk (save the water for another use). Whip cream with electric mixer for approx 3 mins or until fluffy. Add vanilla or lemon zest and mix through.

3. Gently spread 3-4 tablespoons lemon/lime or passionfruit curd across top of pavlova

4. Spread whipped coconut cream gently on top of curd layer

5. Arrange fresh sliced fruit and berries and scatter a few fresh mint leaves on top.

6. Serve & Enjoy!

19/12/2024

We are taking a break & we hope you do too! We will be closed from Christmas Day and will reopen the 3rd of Jan. We will be open for consultations on Monday the 6th of Jan.

Have a wonderful Christmas & New Year! 🥰🥳

17/12/2024

If you need supplies before Christmas, best to get your orders in this week.

Orders can still be placed over the Christmas holidays's however please be mindful of allowing more time for shipping.

Address

924 Riversdale Road
Surrey Hills, VIC
3127

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	1pm - 7pm
Friday	10am - 6pm
Saturday	9am - 2pm

Telephone

+61398898008

Website

facebook.com

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