Axis Athletic Performance Lab

Axis Athletic Performance Lab Utilising human movement technologies to make you faster, stronger, more powerful & efficient, while reducing your risk of injury.

Axis is a one-stop-shop for injury management, prevention, athletic performance, strength & conditioning & physical recovery Axis Athletic Performance Lab in Surry Hills, NSW, is a Sports Medicine Clinic and Physiotherapist offering advanced injury management, athletic performance, and physical recovery services. Our high-performance centre uses cutting-edge performance technologies for running as

sessments, weightlifting analysis, and sports-specific assessments. We create tailored rehabilitation and strength & conditioning programs for all, from elite athletes to the wider community. Our Athlete Development Program takes aspiring athletes to the next level with evidence-based training cycles. Join us for a complete path to injury prevention, enhanced performance, and achieving your physical best.

Train smarter. Perform stronger. 💪🏼At Axis Athletic Performance Lab, we combine clinical assessment with objective data ...
05/03/2026

Train smarter. Perform stronger. 💪🏼

At Axis Athletic Performance Lab, we combine clinical assessment with objective data using VALD ForceFrame and ForceDecks to understand how the shoulder is functioning under load.

ATHLETE SPOTLIGHT: James Kelso James has been a member of our Athlete Development Program for over two years, where he h...
30/11/2025

ATHLETE SPOTLIGHT: James Kelso
James has been a member of our Athlete Development Program for over two years, where he has had significant improvements in strength and power. His dedication shows - National Silver Medalist in the 200m breaststroke, State Gold Medalist, and holding multiple records across Sydney East.

Recently invited to train with the NSW Sharks squad at the AIS, James prepares for the physical demands of swimming through consistent strength training. He continues to excel as he works toward his next big goal: earning a place on the Junior Dolphins team!

Equipped with the latest testing technology and premium training equipment, our gym provides the perfect environment to ...
13/11/2025

Equipped with the latest testing technology and premium training equipment, our gym provides the perfect environment to train smarter, stronger and improve performance!

Plyometrics are science tested prescription to build explosive athletes! 💥At Axis Performance Lab, we break down power w...
07/10/2025

Plyometrics are science tested prescription to build explosive athletes! 💥

At Axis Performance Lab, we break down power with precise performance testing and build you a specific program for strength, speed and control to improve performance 📈

In-season success is made in off-season💪🏼How do we do it?Here’s a glimpse into an on-field speed with in last year’s pr...
15/08/2025

In-season success is made in off-season💪🏼

How do we do it?

Here’s a glimpse into an on-field speed with in last year’s pre season.

Working through detailed speed preparation to prime the body for explosive forces and develop key movement skills 💥

💪 Take the guesswork out of your training with Force Frame Testing!📊 Get precise, data-driven insights into your strengt...
11/08/2025

💪 Take the guesswork out of your training with Force Frame Testing!
📊 Get precise, data-driven insights into your strength, track your progress, and train smarter.
🎯 Receive a personalised program tailored to your goals so you can perform at your best.

✅ No guesswork. Real results.
📍 Book your test now at www.axissydney.com.au

Heel pain slowing you down?🏃‍♀️Achilles Tendinopathy is a common overuse injury affecting many runners — but at Axis, we...
05/08/2025

Heel pain slowing you down?🏃‍♀️
Achilles Tendinopathy is a common overuse injury affecting many runners — but at Axis, we’ve got your back🦶💪
Our customised rehab plans are built on:
🔍 Biomechanical assessments
🏋️ Strength testing
🏃‍♂️ Structured return-to-run programs

Let’s get you back to pain-free running — stronger than ever! 💥

📅 Book now | ✅ Real Results | 💬 Expert Care

Elevate your running with expert guidance from elite coaches and evidence-based support. Whether you're gearing up for C...
30/05/2025

Elevate your running with expert guidance from elite coaches and evidence-based support.

Whether you're gearing up for City2Surf, a half marathon, or aiming to run injury-free, we offer memberships that cater to your goals.

Email us to develop strength, stay injury-free, and unlock your peak performance!

Address

Surry Hills, NSW

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 7am - 12:30pm

Telephone

+61280841455

Website

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