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LaDerma Aesthetica by Mirela, Surry Hills (2025)

18/05/2025

🌀 Your greatest wealth is how you nurture your body and energy.
Let that sink in.

The cars, the clothes, the grind—they mean nothing if your body is inflamed, your energy is blocked, and you’re running on empty.

That’s why your lymphatic system is non-negotiable.
It’s your body’s inner drainage system—clearing toxins, reducing inflammation, and keeping your immune system strong. But it doesn’t move on its own. It needs YOU.

✨ Move.
✨ Breathe.
✨ Dry brush.
✨ Hydrate.
✨ Massage.
✨ Support your flow.

This is the foundation of beauty, energy, and true longevity.

Your glow doesn’t come from products—it comes from the inside out.
And it starts with how you care for your flow.

💧 Lymph love is self-love.

👉 Ready to feel lighter, less bloated, and more energized?
Book your Lymphatic Drainage + Sculpting Massage by Mirela today and give your body the reset it’s been craving.
Link in bio or DM to schedule.

08/05/2025

Feeling off lately? 😫 It might be your lymphatic system waving the red flag 🚩

Here are 5 subtle signs your body is craving a lymphatic reset:
1. Persistent bloating, even after eating clean 🥦
2. Puffy face or swollen hands/feet 🧤
3. Skin breakouts or dull complexion 🧖🏽‍♀️
4. Fatigue that won’t quit 😴
5. Brain fog or feeling heavy in your body 🧠

These are not normal — they’re your body asking for support 💧

✨ A healthy lymphatic system = less puff, more glow

It’s your inner detox engine… and most of us have never been taught how to care for it.

Want to feel lighter, tighter, and clearer from the inside out?

Comment “YES” and I’ll DM you a free Lymphatic Self-Care Checklist you can start using today 💌

06/05/2025

✨ Exciting News! ✨
LaDerma Aesthetica is officially becoming Lymph Angel 💫

This new name reflects my passion and purpose more than ever — helping you detox, sculpt, and glow through the magic of lymphatic wellness. Same services, same love, just a new name aligned with the next chapter 💖

Thank you for being part of this journey!

20/02/2025

Bridal Glow Alert! ✨💍

Congratulations to this beautiful VIP on her Engagement! 💍 so thrilled to be part of your pre-wedding prep for you and you bridal party! 💐👰🏻

Getting married soon? Prepare to look and feel your absolute best with lymphatic drainage and body sculpting by Mirela! These treatments help reduce bloating, define your curves, and give your skin that radiant, wedding-day glow. Plus, they’re a great way to de-stress before the big day!

Book your pre-wedding sessions and walk down the aisle feeling lighter, sculpted, and refreshed. 💖

DM for bookings and more info!

04/02/2025

Feeling puffy after the holidays? Here’s how lymphatic drainage can help you bounce back! ✨💧

Between indulgent meals, festive cocktails, and late nights, the holiday season can take a toll on your body. If you’re feeling bloated, sluggish, or struggling with post-holiday water retention, your lymphatic system may need a little support!

💆‍♀️ What is lymphatic drainage?
Lymphatic drainage is a gentle, rhythmic massage technique that stimulates the lymphatic system—your body’s natural detox pathway. Unlike the circulatory system, the lymphatic system doesn’t have a pump (like the heart), so it relies on movement, deep breathing, and manual techniques to keep things flowing.

🌿 How can it help after the holidays?
✔️ Flushes out excess fluids & toxins – Say goodbye to that post-holiday puffiness!
✔️ Boosts circulation & reduces inflammation – Helps relieve bloating and discomfort.
✔️ Supports digestion & metabolism – A sluggish lymphatic system can slow digestion. Lymphatic drainage helps get things moving again!
✔️ Enhances skin glow & reduces puffiness – Perfect for depuffing the face and body.
✔️ Boosts energy levels & immune function – Feel refreshed and revitalized from the inside out.

Your body naturally wants to detox and rebalance—lymphatic drainage just gives it a helping hand! If you’re ready to reset, feel lighter, and start the year feeling your best, book your session today. Your lymphatic system will thank you! 💙

DM for more info and bookings!

04/02/2025

Feeling puffy after the holidays? Here’s how lymphatic drainage can help you bounce back! ✨💧

Between indulgent meals, festive cocktails, and late nights, the holiday season can take a toll on your body. If you’re feeling bloated, sluggish, or struggling with post-holiday water retention, your lymphatic system may need a little support!

💆‍♀️ What is lymphatic drainage?
Lymphatic drainage is a gentle, rhythmic massage technique that stimulates the lymphatic system—your body’s natural detox pathway. Unlike the circulatory system, the lymphatic system doesn’t have a pump (like the heart), so it relies on movement, deep breathing, and manual techniques to keep things flowing.

🌿 How can it help after the holidays?
✔️ Flushes out excess fluids & toxins – Say goodbye to that post-holiday puffiness!
✔️ Boosts circulation & reduces inflammation – Helps relieve bloating and discomfort.
✔️ Supports digestion & metabolism – A sluggish lymphatic system can slow digestion. Lymphatic drainage helps get things moving again!
✔️ Enhances skin glow & reduces puffiness – Perfect for depuffing the face and body.
✔️ Boosts energy levels & immune function – Feel refreshed and revitalized from the inside out.

Your body naturally wants to detox and rebalance—lymphatic drainage just gives it a helping hand! If you’re ready to reset, feel lighter, and start the year feeling your best, book your session today. Your lymphatic system will thank you! 💙

DM or Comment ‘Yes’ for more info and bookings.

11/09/2024

🌿 5 Ways to Detox and Get Summer-Ready! 🌞

1. Hydrate, Hydrate, Hydrate!💧
Kickstart your detox by increasing your water intake. Staying hydrated helps flush out toxins and keeps your lymphatic system moving efficiently.

2. Dry Brushing 🪥
Incorporate dry brushing into your routine! This simple technique stimulates lymph flow, exfoliates the skin, and preps your body for that summer glow.

3. Lymphatic Drainage Massage 💆‍♀️
Regular lymphatic drainage massages are a game-changer! They reduce bloating, enhance circulation, and give you that light, summer-ready feeling.

4. Clean Eating 🥗
Focus on whole foods and eliminate processed junk from your diet. Fresh fruits, veggies, and lean proteins support your body’s natural detox process.

5. Movement & Stretching 🧘‍♀️
Gentle exercise like yoga or walking promotes lymphatic flow. Incorporate stretching to keep everything moving and to reduce water retention.

✨ Start these simple practices today and get your body ready to shine all summer long! ✨

DM or comment ‘YES’ to book your Lymphatic Drainage Massage by Mirela! Your body will love you for it!

21/08/2024

Looking to slim and tone your legs naturally? 🌿✨ Lymphatic drainage and sculpting massage might be just what you need!

These specialized techniques help reduce swelling, eliminate toxins, and improve circulation, giving your legs a more defined and toned appearance. By gently stimulating the lymphatic system, these massages can aid in reducing water retention and breaking down fatty deposits, leading to a slimmer silhouette.

Not only do they enhance your legs’ look, but they also promote overall wellness, leaving you feeling lighter and more energized. 🦵💪

Make it a regular part of your self-care routine and watch your body transform. Look great, feel amazing! 😊

DM ‘YES’ for more info and bookings—your body will thank you! 💆‍♀️💖

15/08/2024

Client love! ❤️

11/08/2024

Sunday Self-Care Checklist: 5 Things to Recharge Your Soul 🌿

1. **Morning Meditation:** Start your day with a few minutes of mindful breathing. Let go of stress and set positive intentions for the week ahead. 🧘‍♀️

2. **Nourish Your Body:** Whip up a healthy, delicious breakfast. Think smoothie bowls, avocado toast, or a refreshing fruit salad. Fuel your body with love. 🥑🍓

3. **Unplug and Unwind:** Take a break from screens. Dive into a good book, journal your thoughts, or simply enjoy the silence. Let your mind rest. 📚📝

4. **Move Your Body:** Whether it’s yoga, a walk in the park, or dancing around your living room, get your blood flowing and boost those endorphins. 🚶‍♂️🕺

5. **Pamper Yourself:** End the day with a relaxing bath, face mask, or anything that makes you feel nurtured. You deserve it! 🛁✨

Happy Sunday! 🌞 How are you treating yourself today?

06/03/2024

🌟 Gratitude Overflowing! 🌟
Huge thanks to our amazing client for the glowing 5-star review on our lymphatic drainage and sculpting services! Your satisfaction fuels our passion to deliver top-notch care.
Here’s to more wellness journeys together! 💪
DM for more info and bookings! 🙌🏼✨

26/02/2024

There’s a possibility that water retention is the actual problem in your weight gain. Having a Lymphatic Drainage by Mirela treatment can help you solve that sudden weight gain!

Fluid retention and fat are two distinct things in the body:

1. **Fluid Retention:** Also known as edema, fluid retention occurs when excess fluid accumulates in the body’s tissues. This can happen due to various reasons such as hormonal changes, sitting or standing for long periods, a sedentary lifestyle, heat and humidity, eating foods high in sodium, dietary factors such as inadequate intake of water, certain medications, or medical conditions like heart or kidney problems.

2. **Fat:** Fat, on the other hand, refers to adipose tissue stored in the body, primarily under the skin (subcutaneous fat) or around organs (visceral fat). It serves as an energy reserve and plays a role in insulation and protection.

A lymphatic drainage massage can help with both fluid retention and fat reduction by:

✨Stimulating Lymphatic System: The lymphatic system helps remove excess fluid, toxins, and waste from the body. Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the flow of lymph fluid, aiding in the removal of excess fluid and reducing swelling.

✨Promoting Circulation: By improving circulation, lymphatic drainage massage can help deliver oxygen and nutrients to tissues more effectively, which may aid in fat metabolism and overall tissue health.

✨ Reducing Cellulite: Appearance: Lymphatic drainage massage can also help reduce the appearance of cellulite by smoothing out the skin and improving its texture through the removal of excess fluid and toxins trapped in the tissues.

However, it’s essential to note that while lymphatic drainage massage can provide temporary relief from fluid retention and may contribute to fat reduction when combined with a healthy diet and exercise, it’s not a substitute for a healthy lifestyle. Consistency and incorporating other healthy habits are key to achieving long-term results.

DM for more info and bookings! ✨

LaDerma Aesthetica by Mirela

18/05/2025

08/05/2025

06/05/2025

20/02/2025

04/02/2025

04/02/2025

11/09/2024

21/08/2024

15/08/2024

11/08/2024

06/03/2024

26/02/2024

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