True Pilates Sydney Studio

True Pilates Sydney Studio Our Pilates Studio is tailored and focused on Strength training and Conditioning with control, co-o

Lovely to teach from Japan while she makes a one day pit stop heading to Fiji! Dōmo arigatōgozaimasu!
06/08/2025

Lovely to teach from Japan while she makes a one day pit stop heading to Fiji! Dōmo arigatōgozaimasu!

Your review brightened our day! We're committed to providing exceptional service and guidance to each and every client a...
26/06/2025

Your review brightened our day! We're committed to providing exceptional service and guidance to each and every client at True Pilates Sydney Studio.

Experience the transformative power of Pilates at True Pilates Sydney Studio! Our Pilates Classes are designed to cater ...
12/06/2025

Experience the transformative power of Pilates at True Pilates Sydney Studio!

Our Pilates Classes are designed to cater to all fitness levels, from beginners to advanced practitioners. With expert instructors guiding you through each session, you'll improve your strength, flexibility, and overall well-being in a supportive and motivating environment.

Join our community and start your Pilates journey today!

Pilates isn't just for fitness—it's a powerful tool for managing back pain, promoting spine health, and preventing injur...
29/05/2025

Pilates isn't just for fitness—it's a powerful tool for managing back pain, promoting spine health, and preventing injuries. How? By focusing on stabilising and strengthening the trunk to provide vital support for the spine.

This core strengthening, also known as fortifying the 'Powerhouse', is the key to a pain-free back and a healthier you.

Ready to say goodbye to back pain? Join us at True Pilates Sydney Studio!

Principal Instructor Yung Ok Yoo is back in the studio teaching after a whitewater kayaking trip in Japan, Honshu and Ho...
19/05/2025

Principal Instructor Yung Ok Yoo is back in the studio teaching after a whitewater kayaking trip in Japan, Honshu and Hokkaido

Happy Mother's Day to all the wonderful mums out there! Today, we celebrate you and all the love you bring into our live...
11/05/2025

Happy Mother's Day to all the wonderful mums out there! Today, we celebrate you and all the love you bring into our lives.

One of the more complex exercises is the reformer system - Snake and twist. Requiring strength and flexibility within th...
07/05/2025

One of the more complex exercises is the reformer system - Snake and twist. Requiring strength and flexibility within the body to execute control of movement of carriage. One of Principal Instructor favourite exercises

Lest we forget. Today, we honour and remember the brave men and women who served our country.
25/04/2025

Lest we forget. Today, we honour and remember the brave men and women who served our country.

Surfs up over Easter - Principal instructor learning to surf with down south coast with Jordon. Awesome instruction an...
20/04/2025

Surfs up over Easter - Principal instructor learning to surf with down south coast with Jordon. Awesome instruction and fun. Good to see Pilates conditioning in action #

Happy Easter from True Pilates Sydney Studio! May your day be filled with joy, laughter, and sweet treats.
20/04/2025

Happy Easter from True Pilates Sydney Studio! May your day be filled with joy, laughter, and sweet treats.

Address

96-102 Buckingham Street 3
Surry Hills, NSW
2010

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 4pm

Telephone

+61410552385

Website

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