Counselling 4 You

Counselling 4 You Welcome - Counselling4you - Holistic Relationship Therapy, S*x Therapy, Health & Wellbeing for all Hello, welcome to Counselling4you my name is Pamela Supple.

Here at Counselling4you I offer confidential support via several mediums. My services are available for people with any concerns regarding relationship difficulties, s*x and relationship discord, s*x therapy, communication, social media, divorce, infidelity, trust, self-confidence, stress, life changes, assertiveness, guilt and shame issues, abuse or anxiety. I also work with people who are curiou

s about wanting to enhance their quality of life and improve oneโ€™s self-awareness and wellbeing. As an Holistic Relationship, S*x Therapist and Wellbeing advocate I acknowledge there are many areas within peopleโ€™s life context that interlink. Therefore my training within the Holistic, Scientific Western (medical) and Eastern (philosophy) approaches to counselling, healing and wellbeing is an essential component for ones approach to life, relationships and wellbeing. This approach will enhance your living experiences. Here at Counselling4you I provide clients with over 20 years plus, knowledge, expertise and skills to assist you in learning to manage and live life to your fullest. The ability to enjoy yourself and your relationshipโ€™s and how you would like this to be can only result in rewarding and fulfilling experiences.

Keep Smiling Happy New Year ๐ŸŽŠ
29/12/2023

Keep Smiling
Happy New Year ๐ŸŽŠ

Conflict happens in all relationships.  Unresolved conflict will result in this ๐Ÿ‘‡
03/12/2023

Conflict happens in all relationships. Unresolved conflict will result in this ๐Ÿ‘‡

Food for thought ๐ŸงThink before you speak!Once you have said your words, you canโ€™t take them back.Even a heart felt apolo...
19/11/2023

Food for thought ๐Ÿง
Think before you speak!
Once you have said your words, you canโ€™t take them back.
Even a heart felt apology when the spoken word hurts, takes time to heal from.

๐ŸŒบ๐Ÿฆ‹๐Ÿ’•
30/09/2023

๐ŸŒบ๐Ÿฆ‹๐Ÿ’•

๐Ÿ“ธ PHOTO OF THE DAY

26/09/2023
07/09/2023

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๐Ÿฆ‹๐ŸŒผ๐ŸŒบ
06/09/2023

๐Ÿฆ‹๐ŸŒผ๐ŸŒบ

02/08/2023

Normalising the conversations you have regarding s*x, pleasure & your personal self care will definitely enhance your relationships
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๐Ÿ‘Œ
05/06/2023

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Cost-of-living pressures, work lives that bleed into our home lives and devices that see us tuned in rather than turned on mean weโ€™re having less s*x than ever. We talk to the experts โ€“ and real couples โ€“ about the benefits of booking โ€˜itโ€™ in.

30/05/2023

RESEARCHERS STUDIED THE EFFECTS OF HORTICULTURAL THERAPY (HT)

Hospital patients with plants in their room display less fatigue and pain, shorter hospitalization, less anxiety, and higher hospital and room satisfaction.

Patients with chronic musculoskeletal pain who participated in a 4-week horticultural therapy program experienced an increase in mental and physical health as well as an improved ability to cope with chronic pain.

A study of children with Attention Deficit Disorder who played in windowless indoor settings had significantly more severe symptoms than those who played in grassy, outdoor spaces.

Patients with clinical depression who participated in routine therapeutic gardening activities experienced a reduction of severity of depression, and increased attentional capacity, benefits that lasted up to three months after the program ended.

Gardening may be a preventative measure to help reduce the onset of dementia; gardening on a daily basis was found to reduce risk factors for dementia by 36%.

Dementia patients who have access to gardens are less likely to display aggression or experience injuries as well as improved sleep patterns, balanced hormones, and decreased agitation.

https://depts.washington.edu/hhwb/Thm_Healing.html
Image from Northern Gardener

Ageing has no boundaries ๐Ÿฆ‹
16/05/2023

Ageing has no boundaries ๐Ÿฆ‹

Martha Stewart becomes oldest ever Sports Illustrated covergirl:๏ปฟ The 81-year-old celebrity chef marked her page in the history books with her swimsuit appearance, while sharing her message over whatโ€™s really important when thinking about age. Read more: https://o60.me/YvXPIj

A great Article I wrote - S*x and Ageing
01/05/2023

A great Article I wrote - S*x and Ageing

From getting back on the horse after a dry spell to finding pleasure without pe*******on, a leading expert shares what may help spice things up in the bedroom.

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Suite 302, Level 3, 88 Foveaux Street
Surry Hills, NSW
2010

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