Counselling 4 You

Home
Australia
Surry Hills, NSW
Counselling 4 You

Welcome - Counselling4you - Holistic Relationship Therapy, S*x Therapy, Health & Wellbeing for all Hello, welcome to Counselling4you my name is Pamela Supple.

Here at Counselling4you I offer confidential support via several mediums. My services are available for people with any concerns regarding relationship difficulties, s*x and relationship discord, s*x therapy, communication, social media, divorce, infidelity, trust, self-confidence, stress, life changes, assertiveness, guilt and shame issues, abuse or anxiety. I also work with people who are curious about wanting to enhance their quality of life and improve one’s self-awareness and wellbeing. As an Holistic Relationship, S*x Therapist and Wellbeing advocate I acknowledge there are many areas within people’s life context that interlink. Therefore my training within the Holistic, Scientific Western (medical) and Eastern (philosophy) approaches to counselling, healing and wellbeing is an essential component for ones approach to life, relationships and wellbeing. This approach will enhance your living experiences. Here at Counselling4you I provide clients with over 20 years plus, knowledge, expertise and skills to assist you in learning to manage and live life to your fullest. The ability to enjoy yourself and your relationship’s and how you would like this to be can only result in rewarding and fulfilling experiences.

29/12/2023

Keep Smiling
Happy New Year 🎊

03/12/2023

Conflict happens in all relationships. Unresolved conflict will result in this 👇

19/11/2023

Food for thought 🧐
Think before you speak!
Once you have said your words, you can’t take them back.
Even a heart felt apology when the spoken word hurts, takes time to heal from.

30/09/2023

🌺🦋💕

📸 PHOTO OF THE DAY

26/09/2023

07/09/2023

🦋

06/09/2023

🦋🌼🌺

02/08/2023

Normalising the conversations you have regarding s*x, pleasure & your personal self care will definitely enhance your relationships
💕

05/06/2023

👌

Cost-of-living pressures, work lives that bleed into our home lives and devices that see us tuned in rather than turned on mean we’re having less s*x than ever. We talk to the experts – and real couples – about the benefits of booking ‘it’ in.

30/05/2023

RESEARCHERS STUDIED THE EFFECTS OF HORTICULTURAL THERAPY (HT)

Hospital patients with plants in their room display less fatigue and pain, shorter hospitalization, less anxiety, and higher hospital and room satisfaction.

Patients with chronic musculoskeletal pain who participated in a 4-week horticultural therapy program experienced an increase in mental and physical health as well as an improved ability to cope with chronic pain.

A study of children with Attention Deficit Disorder who played in windowless indoor settings had significantly more severe symptoms than those who played in grassy, outdoor spaces.

Patients with clinical depression who participated in routine therapeutic gardening activities experienced a reduction of severity of depression, and increased attentional capacity, benefits that lasted up to three months after the program ended.

Gardening may be a preventative measure to help reduce the onset of dementia; gardening on a daily basis was found to reduce risk factors for dementia by 36%.

Dementia patients who have access to gardens are less likely to display aggression or experience injuries as well as improved sleep patterns, balanced hormones, and decreased agitation.

https://depts.washington.edu/hhwb/Thm_Healing.html
Image from Northern Gardener

16/05/2023

Ageing has no boundaries 🦋

Martha Stewart becomes oldest ever Sports Illustrated covergirl: The 81-year-old celebrity chef marked her page in the history books with her swimsuit appearance, while sharing her message over what’s really important when thinking about age. Read more: https://o60.me/YvXPIj

01/05/2023

A great Article I wrote - S*x and Ageing

From getting back on the horse after a dry spell to finding pleasure without pe*******on, a leading expert shares what may help spice things up in the bedroom.

Address

Suite 302, Level 3, 88 Foveaux Street
Surry Hills, NSW
2010

Telephone

+61283993390

Website

http://www.counselling4you.com.au/

Alerts

Be the first to know and let us send you an email when Counselling 4 You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Counselling 4 You:

Shortcuts

Want your practice to be the top-listed Clinic in Surry Hills?

About Us

Relationship Counselling, S*x Therapy & Holistic Counselling

Hello, welcome to Counselling4you my name is Pamela Supple. Here at Counselling4you I offer confidential support via several mediums. My services are available for people with any concerns regarding relationship difficulties, s*x and relationship discord, s*x therapy, communication, social media, divorce, infidelity, trust, self-confidence, stress, life changes, assertiveness, guilt and shame issues, abuse or anxiety. I also work with people who are curious about wanting to enhance their quality of life and improve one’s self-awareness and wellbeing.

Here at Counselling4you my approach is Holistic. This Holistic approach encourages balance and healing between the Mental, Emotional, Physical and Spiritual (the whole) self. My initial training is in Holistic Counselling. Holistic Counselling Therapy is a culmination of training’s and skills incorporated within the areas of therapy offered within Counselling4you’s services.

Relationship Counselling is for people either single or in relationship wishing to enhance their knowledge and skills to help navigate through this sometimes rocky and bewildering area of one’s life. Relationship dynamics (whether personal, partnered, groups or business) never stay static, they regularly change, require adjusting and regular wellbeing check-ups. Learning how to adapt to life and living stressors and learning new skills, knowledge and coping strategies for one’s life is essential. The ability to reach your true understanding and capacity to self-manage life and relationships will become a rewarding experience. Whatever this is for you or the relationship you are experiencing difficulty with Counselling4you will be able to assist with this. Contact

S*x Therapy is an area within one’s personal or relationship life that is required with any S*x, S*xual Health or Education concerns. Within this specialised field of therapy the Therapist must have extensive training (see qualifications and associations) in the fields of S*x, S*xual Health and S*xual Wellbeing to assist those seeking assistance with their concerns. Within the context of either yourself or relationships, s*xual concerns unless addressed can influence one’s life and relationship dynamic. Therapy and treatment of any s*xually related concern and how you learn to manage this is essential.

Spiritual and Wellness Practices are essential to learn and utilise for maintaining maximum benefits for an holistic, centred and happy life.

As a Holistic Relationship, S*x Therapist and Wellbeing advocate I acknowledge there are many areas within people’s life context that interlink. Therefore my training within the Holistic, Scientific Western (medical) and Eastern (philosophy) approaches to counselling, healing and wellbeing is an essential component for ones approach to life, relationships and wellbeing. This approach will enhance your living experiences.

I am one of the original Holistic Counsellors in Australia to utilise and embark upon the concept of treating people holistically rather than a precise set way of therapy and approaches regarding relationships and self. Here at Counselling4you I provide clients with over 20 years knowledge, expertise and skills to assist you in learning to manage and live life to your fullest. The ability to enjoy yourself and your relationship’s and how you would like this to be can only result in rewarding and fulfilling experiences.