Yoga My Love

Yoga My Love Yoga and Meditation Studio

14/10/2025

🌸 The wait is over—our new yoga term has begun! Step onto the mat with us and create space for calm, strength, and clarity.

✨ This week, we focus on:
Monday 6pm – Flow Yoga + Breathwork & Meditation
Wednesday 6pm – Somatics & Breathwork
Thursday 6pm – Yin Yoga + Mindfulness Meditation
Sat & Sun 8:30am – Breathwork + Hatha Yoga + Meditation

Whether you’re a beginner or returning to deepen your practice, this term is your chance to reset, restore, and reconnect. 💫

📩 DM to reserve your spot if you haven’t yet—it’s not too late!

✨ Doors are open for our next yoga term at Yoga My Love Studio.If you’ve been waiting for a sign—this is it 🌼🧘‍♀️ Classe...
10/10/2025

✨ Doors are open for our next yoga term at Yoga My Love Studio.

If you’ve been waiting for a sign—this is it 🌼

🧘‍♀️ Classes each week:
✔️ Flow Yoga Mondays 6pm
✔️ Somatics & Breathwork Wednesdays 6pm
✔️ Yin & Mindfulness Thursdays 6pm
✔️ Weekend Breathwork + Hatha Yoga 8:30am

🌿 Beginners welcome | Calm for anxiety | A supportive community

📅 Term starts in just a few days—reserve your spot today.

Here in Kerala 🌴, surrounded by Ayurveda and yoga, I’m reminded why we practice: to come home to ourselves. 🌸When I retu...
07/10/2025

Here in Kerala 🌴, surrounded by Ayurveda and yoga, I’m reminded why we practice: to come home to ourselves. 🌸

When I return, our new term begins—with the same intention of presence, healing, and connection.

🧘‍♀️ Weekly classes:
Mon 6pm – Flow + Meditation
Wed 6pm – Somatics + Breathwork
Thu 6pm – Yin Yoga + Mindfulness
Sat & Sun 8:30am – Breathwork + Hatha Yoga
Will you join me for this next season?

05/10/2025

Ayurvedic cooking demonstration in our retreat.

05/10/2025

6am yoga class every day gets us start the day with calm mind and supple body.

Our new term is about to begin—your chance to step into something nourishing for body, mind & soul.✔️ Flow, Somatics, Yi...
04/10/2025

Our new term is about to begin—your chance to step into something nourishing for body, mind & soul.

✔️ Flow, Somatics, Yin & Hatha Yoga
✔️ Breathwork in every class
✔️ Mindfulness & Meditation to carry into your life

🗓 Weekly timetable: Mon 6pm | Wed 6pm | Thu 6pm | Sat & Sun 8:30am

💌 Message me to book your place today.

Kerala, Vembabad lake house boat cruise and boat yoga 😅
02/10/2025

Kerala, Vembabad lake house boat cruise and boat yoga 😅

We are in Kerala, India for our Ayurveda retreat! A peaceful morning boat ride to cross to the other side of the town. A...
01/10/2025

We are in Kerala, India for our Ayurveda retreat! A peaceful morning boat ride to cross to the other side of the town. And migratory birds on the way. Stay tuned - more to come in the coming days.

In India for our annual retreat 🌿✨—a chance to soak in Ayurveda, yoga, and deep healing.
01/10/2025

In India for our annual retreat 🌿✨—a chance to soak in Ayurveda, yoga, and deep healing.

💫 Imagine starting your week feeling grounded, calm, and connected—no matter what life throws your way.That’s exactly wh...
27/09/2025

💫 Imagine starting your week feeling grounded, calm, and connected—no matter what life throws your way.

That’s exactly what we’ll practice in our new yoga term at Yoga My Love Studio.
✨ Beginners welcome
✨ Support for stress, anxiety & emotional balance
✨ A mix of Flow, Somatics, Yin & Hatha Yoga—always with Breathwork + Meditation

🗓 Classes: Mon 6pm | Wed 6pm | Thu 6pm | Sat & Sun 8:30am

📩 DM me today to join.

When yoga meets Ayurveda 🌿✨—it’s a homecoming for the soul. In two weeks, I’ll be in Kerala, learning and resting deeply...
24/09/2025

When yoga meets Ayurveda 🌿✨—it’s a homecoming for the soul. In two weeks, I’ll be in Kerala, learning and resting deeply at an Ayurvedic retreat.

Meanwhile, here’s how we’re practicing together:
🧘‍♀️ Mon 6pm – Flow + Meditation
🌿 Wed 6pm – Somatics + Breathwork
💫 Thu 6pm – Yin Yoga + Mindfulness
🌸 Weekend 8:30am – Breathwork + Hatha Yoga

Your mat is waiting for you this week.

Address

738 Old Princes Highway
Sutherland, NSW
2232

Telephone

+61432064168

Website

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