Sutherland Podiatry Centre

Sutherland Podiatry Centre Helping You Walk On Air Would You Like A Guaranteed Way To Have Your Feet Feeling Brand New Again?

Sutherland Podiatry Centre (formerly Narelle Montgomery Podiatry) is a warm, friendly environment and the largest podiatry clinic in Sutherland. Our highly-trained podiatrists pride themselves on providing quality foot care using the latest techniques and aim to address the cause of your pain, not just the symptoms. We treat chronic foot pain, arch pain, heel pain, and every type of foot pathology. We are committed to helping you, your family and the entire community get back to those activities that you love.

24/11/2025

3 Signs Your Shoes Are Hurting You ✅ Heel pain when walking ✅ Stiffness in the morning ✅ Joggers older than 1 year
If you ticked one or more - it’s time for a podiatry checkup, call us now so we can help!

Quick Self-Check👣 Is your footwear hurting your Achilles?✅ Do you wear flat shoes or thongs often?✅ Are your sneakers ol...
20/11/2025

Quick Self-Check
👣 Is your footwear hurting your Achilles?
✅ Do you wear flat shoes or thongs often?
✅ Are your sneakers older than 12 months?
✅ Do your heels feel stiff in the morning?
If you said yes to any of these, it’s time to visit your podiatrist!
Read our new blog to learn how the right shoes can make your Achilles happy again 💚

💬 Here’s to the men who show strength through kindness, courage through vulnerability, and lead with care.⚽ Strong men l...
18/11/2025

💬 Here’s to the men who show strength through kindness, courage through vulnerability, and lead with care.
⚽ Strong men look after their feet! Regular checks = fewer injuries and more good years on the field.

17/11/2025

👟Think your shoes are still good? Your Achilles might disagree! Book a footwear check at Sutherland Podiatry Centre, call us on 9542 3491

🌈 Every foot is unique — and so is every person. Today we celebrate tolerance, diversity and understanding.👥 Different w...
15/11/2025

🌈 Every foot is unique — and so is every person. Today we celebrate tolerance, diversity and understanding.
👥 Different walks of life, same respect. Let’s walk together in tolerance and empathy.

🩵 “If you have diabetes, your feet deserve extra love! Regular podiatry visits can prevent ulcers and serious complicati...
13/11/2025

🩵 “If you have diabetes, your feet deserve extra love! Regular podiatry visits can prevent ulcers and serious complications.”
👣 “Check your feet daily — small changes can make a big difference. ”

💕 “A little kindness goes a long way — even small gestures like a smile or holding the door can brighten someone’s day (...
12/11/2025

💕 “A little kindness goes a long way — even small gestures like a smile or holding the door can brighten someone’s day (and maybe their sole!).”
🌻 “What’s one kind thing someone’s done for you lately?”

🦶 Is your Achilles trying to tell you something?If you’re waking up with stiffness or pain at the back of your heel, it ...
11/11/2025

🦶 Is your Achilles trying to tell you something?
If you’re waking up with stiffness or pain at the back of your heel, it could be more than just “overdoing it.” Achilles tendinopathy is one of the most common causes of heel pain — especially in active adults.
Learn what causes it, how to stop it from getting worse, and the treatments that can get you back on your feet faster.
👉 Read our latest blog: Why Your Achilles Tendon Hurts — and What You Can Do About It.
You can read it here: https://bit.ly/43S7ZWA
📍Sutherland Podiatry Centre | Caring for Sutherland’s feet for over 30 years

🌺 Remembrance Day – 11th NovemberAt 11am today, we pause to remember the brave men and women who have served and sacrifi...
10/11/2025

🌺 Remembrance Day – 11th November

At 11am today, we pause to remember the brave men and women who have served and sacrificed for our country.
Their courage, strength, and dedication continue to inspire us every day.

Lest we forget. ❤️

Let the learning begin!!
07/11/2025

Let the learning begin!!

How Old Are Your Shoes?”👟 Did you know your shoes shouldn’t celebrate their first birthday?After about 800km of walking,...
06/11/2025

How Old Are Your Shoes?”
👟 Did you know your shoes shouldn’t celebrate their first birthday?
After about 800km of walking, the cushioning and heel support wear down — leaving your Achilles tendon to take the strain.
If your heels ache or your shoes look tired, it’s time for a professional check-up.

👟 Love your comfy flats or favourite runners? They could be secretly overworking your Achilles tendon.Flat soles and wor...
04/11/2025

👟 Love your comfy flats or favourite runners? They could be secretly overworking your Achilles tendon.
Flat soles and worn-out shoes are some of the biggest causes of heel and tendon pain we see every week.
📍 Sutherland Podiatry Centre — Keeping Sutherland on its feet for over 30 years
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Address

Shop 2/17-19 East Parade
Sutherland, NSW
2232

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

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