Central Mallee Health

27/11/2025

🚙💆 WARRACKNABEAL OSTEOPATHY 💆‍♀️🚙
Maddie is heading back to Warracknabeal on Monday, 1st December. We always look forward to visiting the community and offering quality osteo care that helps you feel your best.

📆 Monday 1st December
📍 Neighbourhood House, 2 Cox St
👉 Availability: 9:30

📞 PHONE: (03)5032 2914
📲 BOOK ONLINE: https://www.centralmalleehealth.com.au/book-online/

For online bookings, select:
ONLINE BOOKING LINK ➡️ OUTREACH OSTEO ➡️ OSTEOPATHY ➡️ OSTEOPATHY - STANDARD CONSULTATION ➡️ MADELYN BARBER ➡️ 1st DECEMBER

A visit includes a tailored approach of manipulative therapy, massage, and exercise rehab to help you feel and perform at your best.

🔎 To find out more about our award winning Outreach Program across 40,000 sq km of the Mallee, 👉🏻 kindly check outreach schedule: https://www.outreachosteo.com.au/schedule

🔗 We also have the direct links and schedule available on our clinic website: https://www.centralmalleehealth.com.au/outreach-osteo/

🚨 NOTE: Our Outreach calendar shares the one diary, so please get those dates correct. Use our schedule as a reference before booking online.

27/11/2025

🎉 Happy Birthday, Chloe! 🎉

Wishing you a day filled with joy, good energy, and all the little moments that make life feel special.

Join us in making this day brighter for Chloe in the comments. 💙

24/11/2025

👋 Happy Monday Sea Lake!

Massage Maddy has a few appointments available tomorrow, Tuesday 25th November. You deserve that mid-week reset too!

📆 Tuesday 25th November
👉 Availability: 2:30 3:00 3:30

📞 PHONE: (03)5032 2914
📲 BOOK ONLINE: https://www.centralmalleehealth.com.au/book-online/

For online bookings, select:
ONLINE BOOKING LINK ➡️ SEA LAKE ➡️ REMEDIAL MASSAGE (INITIAL / STANDARD) ➡️ 25th NOVEMBER

24/11/2025

🚙💆 WYCHEPROOF OSTEOPATHY & MYOTHERAPY💆‍♀️🚙
Wycheproof, Jess and Megan are back on Thursday, 27th November! Book in for hands-on osteo and myo care that helps you move better, feel lighter, and get back to what matters. See you there!

📆 Thursday 27th November
📍 Wycheproof Community Resource Centre
👉 Myotherapy: 10:30 Megan
👉 Osteopathy: 11:30 Jess

Otherwise, contact us so we can put you on the waiting list.

📞 PHONE: (03)5032 2914
📲 BOOK ONLINE: https://www.centralmalleehealth.com.au/book-online/

For online bookings, select:
ONLINE BOOKING LINK ➡️ OUTREACH OSTEO ➡️ OSTEOPATHY / MYOTHERAPY ➡️ STANDARD / INITIAL CONSULT ➡️ JESSICA JOBLING / MEGAN WILLIAMSON ➡️ 27th NOVEMBER

A visit includes a tailored approach of manipulative therapy, massage, and exercise rehab to help you feel and perform at your best.

🔎 To find out more about our award winning Outreach Program across 40,000 sq km of the Mallee, 👉🏻 kindly check outreach schedule: https://www.outreachosteo.com.au/schedule

🔗 We also have the direct links and schedule available on our clinic website: https://www.centralmalleehealth.com.au/outreach-osteo/

🚨 NOTE: Our Outreach calendar shares the one diary, so please get those dates correct. Use our schedule as a reference before booking online.

23/11/2025

Little Ollie getting tough things done with a smile on his face. If you’re able to support this beautiful family, follow the link for more details on the journey that lies ahead. With best wishes.

Help Ollie and His Family Create Precious Memories While He Receives Life-Saving Treatment in the USA … Jenna Jenkins needs your support for Ollie's Journey

13/11/2025

👋 ACTION REHAB ARE RETURNING TO SWAN HILL
By Osteo Dave - I had the opportunity to donate my Saturday on July 26 to work alongside Jon Cooper from Action Rehab during his visit to Central Mallee Health, and it was a genuinely worthwhile experience. Jon is a highly skilled physical therapist with years of experience in complex upper limb rehab, and watching him work was both educational and inspiring.

As a shoulder, elbow, wrist, and hand-specific clinic, Action Rehab brings a level of care that’s rare (and incredibly valuable) for regional areas like Swan Hill. They commonly treat conditions such as rotator cuff injuries, tennis and golfer’s elbow, wrist fractures, thumb osteoarthritis, and post-surgical tendon repair. Often conditions that need really specific management that can’t always be addressed fully in generalist settings.

What stood out to me most was the patient-centred approach Jon used to handle splinting and rehab planning. Whether it was a custom-moulded wrist support for a farmer with a fracture or guided rehab for a tradie recovering from shoulder surgery, his approach was always practical, clear, and tailored to the patient’s day-to-day life. His splints were lightweight, durable, and often removable, making them easier for patients to manage at home, especially when independence is key.

It’s great to know that Action Rehab will be returning to Central Mallee Health on the 5th of December, 2025, and I’d absolutely encourage anyone recovering from an upper limb injury or surgery, or just dealing with persistent shoulder, elbow, or hand pain, to book in. You can contact them directly on 1300 762 227, and they’ll help organise your appointment.

Being able to learn from someone like Jon, and having a service like Action Rehab support our community, is a huge win for Swan Hill. I’m looking forward to having them back in December and continuing to build strong collaborative care for our patients here in the Mallee.

11/11/2025

📣 BACK BY POPULAR DEMAND: Action Rehab is back in Swan Hill on Friday, 5th December!

We’re proud to continue our partnership with Action Rehab to bringing professional upper limb therapy, physiotherapy, and occupational therapy to our region and making expert care more accessible, right here at home.

💪 Whether you’re recovering from an injury, surgery, or dealing with a chronic condition, Action Rehab’s team provides personalised treatment for the shoulder, elbow, wrist, and hand.

📍 Appointments available at Central Mallee Health, 3 Gray Street, Swan Hill

📅 Thursday, 5th December
📞 Call them directly on 1300 762 227
🌐 https://actionrehab.com.au/our-location/swan-hill/

Together, we’re bringing quality care closer to home.

Fractures. Splints. Osteoarthritis. Carpal Tunnel. Tennis Elbow. Trigger & Mallet Fingers. Thumb Pain.

09/11/2025

Two Myotherapy consults remaining in Birchip today at 3:00 and 4:00.

Massage with Maddy available too!! Call the clinic for an appointment in Birchip today!

👋 Hi, Birchip friends!

Myo Megan has a few appointments available on Monday, 10th November. Whether it’s easing tension, improving movement, or giving your body the care it deserves — we’re here to help you feel your best.

📆 Monday 10th November
👉 Availability: 11:30 3:00 4:00

📞 PHONE: (03)5032 2914
📲 BOOK ONLINE: https://www.centralmalleehealth.com.au/book-online/

For online bookings, select:
ONLINE BOOKING LINK ➡️ BIRCHIP ➡️ MYOTHERAPY (INITIAL / STANDARD) ➡️ 10th NOVEMBER

07/11/2025

👋 Hi, Birchip friends!

Myo Megan has a few appointments available on Monday, 10th November. Whether it’s easing tension, improving movement, or giving your body the care it deserves — we’re here to help you feel your best.

📆 Monday 10th November
👉 Availability: 11:30 3:00 4:00

📞 PHONE: (03)5032 2914
📲 BOOK ONLINE: https://www.centralmalleehealth.com.au/book-online/

For online bookings, select:
ONLINE BOOKING LINK ➡️ BIRCHIP ➡️ MYOTHERAPY (INITIAL / STANDARD) ➡️ 10th NOVEMBER

03/11/2025

Central Mallee Health will be running a PRACTICE athlete testing session Tuesday 4th November (Melb Cup Day), for those who will be partaking in the “Rookie Me” Academy testing on the 9th November (as a part of the Pioneers selection).

This is a great opportunity to practice the tests, learn some helpful tips and cuing for optimal performance:
✨ Vertical Jump
✨ AFL Agility
✨ 20m Sprint
✨ Yo-yo Test Tips,

Please feel free to share this flyer with others who have been selected.

Girls Session: 4:00PM
Boys Session: 5:00PM

Please contact the clinic on 5032 2914 to secure your spot.

02/11/2025

🏇 Public Holiday Notice - Melbourne Cup 🏇

Please note that Central Mallee Health will be closed tomorrow, 4th November for the Melbourne Cup public holiday.

We’ll be back in the clinic on Wednesday, 5th November, ready to help you move well, feel well, and finish the week strong.

Wishing everyone a safe and enjoyable day—whether you’re watching the races, catching up with friends, or simply enjoying a well-earned break. 💚