Eatmovesmile

29/03/2026

🌱Not long until the Fun For Little Gardeners!🌱
Looking for a fun, free school holiday activity the whole family can enjoy?
Join us for the Fun for Little Gardeners event! A hands‑on morning designed for kids of all ages.😊
📅Date: Wednesday 15th April
🕑Time: 10am - 12pm
📍Where: George Lay Park, 87 Murlong Street Swan Hill
What’s happening on the day:
✨Creative craft activities
✨Planting your own pot to take home
✨Storytime hosted by Swan Hill Regional Library
Bring family and friends along and enjoy a morning in the park learning about gardening and growing your own food🐝

27/03/2026

Come along to the local Breastfeeding Group next Thursday, 2nd April, from 9:30am to 11:00am at the Child and Family Hub, 63 McCrae St, Swan Hill.

Drop in, have a chat with Sheere from the Breastfeeding Support Service joining us for friendly guidance, practical tips, and supportive conversation.☺️

Our Breastfeeding Group welcomes all parents and carers, all feeding methods, and all identities. Whether you’re breastfeeding, mixed feeding, bottle feeding, or just have questions — you belong here.💛

19/03/2026

🌱Save the Date for Fun For Little Gardeners!🌱
Looking for a fun, free school holiday activity the whole family can enjoy?
Join us for the Little Growers event! A hands‑on morning designed for kids of all ages.😊
📅Date: Wednesday 15th April
🕑Time: 10am - 12pm
📍Where: George Lay Park, 87 Murlong Street Swan Hill

What’s happening on the day:
✨Creative craft activities
✨Planting your own pot to take home
✨Storytime hosted by Swan Hill Regional Library

Bring family and friends along and enjoy a morning in the park learning about gardening and growing your own food🐝

18/03/2026

🎉 School holidays are in just two weeks! Looking for something fun, creative, and delicious for your little ones?
Come along to Swan Hill Regional Library for Kids Create: Sandwich Sushi! 🥪
Join Bronte for a healthy, hands‑on session designed especially for young children. We’ll start with a beautiful story before the kids roll up their sleeves to make their own yummy sandwich sushi.😋

✨ FREE activity for children aged 2–5 years
📍 Swan Hill Regional Library
🗓 Thursday 16th April
⏰ 10:30am – 11:30am

Bookings are essential. To reserve a spot, call the library on 5036 2480.
For more details, check out the Library’s page or newsletter.

17/03/2026

💛 Breastfeeding Friendly Spaces in Swan Hill 💛
At SHDH, we proudly support breastfeeding and creating welcoming, inclusive spaces for families in our community.
Whether you’re out and about or exploring town, you can feel confident knowing there are many local venues where you are supported to feed and care for your baby 🍼
✨ Check out the list of breastfeeding-friendly locations in Swan Hill featured in this tile.
⭐ Venues marked with an asterisk also have change table facilities available.
📍 You are always welcome at Community Health – 125 Campbell St, Swan Hill to feed and change your baby in a safe, supportive space.
💬 Know a local business that should be included?
We’d love to grow this list! Get in touch at jmerrett@shdh.org.au
Let’s continue building a community where breastfeeding is supported, normalised, and celebrated 💚

17/03/2026

Lookng to get moving and meet other mums? Check out Mum Walk Swan Hill a local walking group for mothers in our community . This group meets regularly for gentle walks that encourage both physical activity and meaningful social connection. 😊

04/03/2026

🌱 Lots of fun had such a great day to be part of in our community 🌱

24/02/2026

Active kids are healthy kids😄. Have a look through some ideas to get the kids moving on the way to school 🚶‍♀️🚲🛴

13/02/2026

Antenatal Breastfeeding Sessions Dates for 2026!💚

Join the Community Health Breastfeeding Support Service for a one hour session to learn about breastfeeding before your baby is born. 👶🏻

Sessions open to women and partners at any stage of pregnancy.☺️

Give this post a like to support these sessions or tag someone who may be interested 👍

📞Call Community Heath for more information or to register your interest in attending!

13/02/2026

Community Health part of the Cruising For Condoms Map! Stop in and look after your wellbeing ☺️

𝐖𝐞'𝐫𝐞 𝐂𝐫𝐮𝐢𝐬𝐢𝐧' 𝐟𝐨𝐫 𝐂𝐨𝐧𝐝𝐨𝐦𝐬!

📍Last stop: Community Health (SHDH), 125 Campbell Street, Swan Hill

🕘Weekdays 8:30-5.00

Community Health provides a range of health services, including sexual health support and free condoms. Stop in and look after your wellbeing!

Our team of Sexual & Reproductive Health Nurse Practitioner and Nurse provide a range of services for our community.

For Everyone:

• Sexual health check-ups, including full STI screens and mpox vaccination (as required)
• Contraception advice and management
• Unplanned pregnancy options
• Cervical screening and more

At Community Health, we embrace diversity and welcome people of all genders, ages, cultural backgrounds, sexual orientations, religions, and abilities.

🚗Here’s the full CRUISIN’ FOR CONDOMS map across Swan Hill — free condoms at all stops. Love smart. Love safe.

13/02/2026

Upcoming Antenatal Breastfeeding Sessions!💚
Join the Community Health Breastfeeding Support Service for a one hour session to learn about breastfeeding before your baby is born. Sessions open to women and partners at any stage of pregnancy!

📅Date: Monday 2nd March 2026
🕘Time: 9am - 10am
📍Location: Community Health, 125 Campbell Street Swan Hill

Topics covered include:
-What happens to breasts during pregnancy and the impact on feeding 🤔
-Identifying your support team😊
-Benefits of breastfeeding👍
-Incorporating breastfeeding into your life🤱
Practical activities and more!

For more information or to register your interest in attending, contact Community Health at 5033 9337📞

11/02/2026

It's National Lunchbox Week! A great way to brighten your child day is to add special lunchbox notes☺️Lunchbox notes are small, encouraging messages tucked into lunches to make a positive impact your child’s day. Print and cut out lunchbox notes from the resource using the link below or make your own to add a nice surprise to their lunch!🍎🥪
Click on the link below to download lunchbox notes!👇
https://earlyyearsonlinehub.org.au/kids-activities/lunchbox-notes-for-children/