
19/08/2025
Welcome to Mental Health First Aid Day
Today, Tuesday 19 August, marks the inaugural Mental Health First Aid Day – a national day of action to celebrate and recognise the incredible impact of Mental Health First Aiders and Instructors across Australia.
For 25 years, Mental Health First Aid has been building circles of support for people experiencing mental health challenges. With 1.5 million Australians trained, these everyday heroes are creating safe spaces and turning conversations into lifelines, yet Mental Health First Aid remains one of our country’s best-kept secrets.
At are-able, we’re proud to be part of the movement that says every conversation matters. Whether you’re trained in Mental Health First Aid or just beginning your journey, today is a reminder that you can make a difference.
💙 Learn more or sign up for a course:
👉 www.areable.org.au/education-and-training/mental-health-first-aid
Let’s break the stigma, open up the conversation, and support each other.