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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 2pm

Back In Motion Sydenham

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Australia
Sydenham, VIC
Back In Motion Sydenham

Physiotherapy | Women’s Health | Clinical Exercise
📍 2/558 Melton Highway Sydenham
📞 03 9449 3191

For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including clinical Pilates, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.

30/01/2026

2026 Fitness Goals 🏋️‍♀️✨

1️⃣ Keep it realistic
Big goals are great - progress comes from small, repeatable wins 📈

2️⃣Consistency > intensity
Regular movement beats occasional extremes, every time 🔁💪

3️⃣Listen to your body
Sore = normal.
Pain= signal to adjust, not push through 🦴

4️⃣Get the right support
Good guidance = better progress, fewer setbacks 🤝
Train smart. Move better. Stay consistent.
Your body will thank you for it 😁

27/01/2026

With work and school back this week, it’s the perfect time to set your body up for success! 😁

🎒 Stand tall with your backpack on
👟 Choose comfy, supportive shoes for long days
📚 Keep bags light (your spine will thank you)
🪑 Sit tall and set up your desk properly
😴 Prioritise good sleep — recovery matters
🎒 Use both backpack straps, always

Small changes can make a big difference.
Your physio-approved back to school & work checklist ✔️

14/01/2026

Maternity Leave Update 💗

With just 40 days to go until baby Toner is due, our wonderful Ash will soon be heading off on maternity leave 🤍

Just a little update -
• Ash has reduced her hours
• She is not taking on new patients
• Her online bookings are closed
• And she will be starting maternity leave on the 9th of February ☺️

If you are desperate for an appointment with Ash, please call the clinic and we will see what we can do. 📞

We are so excited for Ash as she enters this next chapter and can’t wait to meet baby Toner very soon! 🍼✨

Thank you to everyone for your understanding and support during this special time. 💜

12/01/2026

✨WELCOME HOME KL ✨

After 9 months living in Sweden and travelling the world, KL is officially back!✈️
Swipe to see some pics from her amazing trip!🌎

We've missed her so much and are so lucky to have her back in the clinic again.💜

Her books are now open and she's ready to see both returning and new patients!☺️

📞 Call us on 9449 3191 or book online to see KLin the clinic.

31/12/2025

Wrapping up the year feeling very grateful ❤️

Happy New Year and Happy Holidays from the Back in Motion Sydenham team 🥂🎆

🎉✨

24/12/2025

Wishing everyone a very Merry Christmas from the Back in Motion Sydenham team 🎄✨

Thank you for your ongoing support this year — it means so much to us ❤️

We can’t wait to keep helping you move and feel your best in the year ahead 💪

23/12/2025

A little festive fun from our team as we wrap up the year 🎅🎄

We hope you all enjoy a relaxing, happy and well-deserved Christmas break with your loved ones ❤️

🎄✨

08/12/2025

Our physio Angeline was out in the community a few weeks ago, chatting all things falls prevention at one of our local retirement villages 👟✨

It’s always a good day when we get to help people stay confident and moving. 🏋️🏃‍♀️

04/12/2025

✨ Physio-Inspired Holiday Gift Guide ✨

Stuck on what to get your loved ones this season?
We’ve put together our fave physio-approved gifts to keep everyone moving, comfy and supported over the holidays! 🎁💪

From Flexi Pillows and Archie thongs to compression wear, pilates socks and our always-popular gift vouchers — we’ve got something for every body. ☺️

Pop in clinic to browse or chat with our team for any recommendations! 🎄

01/12/2025

🎄☺️ Heads Up

We’ve updated our December opening hours for the Christmas period. 🎅🏽

Make sure to take a look before planning your visits to ensure we can treat your aches and pains!

Thank you for your ongoing support throughout the year. 💪

13/11/2025

✨Say hello to our Flexi Pillows — your new bestie for comfy and pain-free zzz’s 😴💤

These pillows are legit game-changers: 🏋️
• Adjustable height – customise it to YOUR neck
• Contour shape – helps keep everything aligned
• Great for side + back sleepers
• Super comfy memory foam – melts around your shape
• Designed to reduce heat build-up
• Tencel cover – soft, breathable, and washable
• 5-year warranty because they’re built to last

The best part?
👉 We have different Flexi Pillow styles you can test + trial in the clinic so you can actually feel which one suits you (no more guessing at the shops) 🙌🏼

Pop in, have a look, and let us help you find your perfect pillow match 💜🛏️

Any Questions? We’re here! 📞 9449 3191

10/11/2025

✨ A friendly reminder from our team — don’t forget to book your next physio appointment! ✨

Whether you’re managing an injury, working on your strength, or just due for a tune-up, we’ve got you covered 💪

📞 Call us on 9449 3191 or head to the link in our bio to book online.

Address

2/558 Melton Highway
Sydenham, VIC
3037

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 2pm

Website

http://www.backinmotion.com.au/practice/details/sydenham

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Our Story

For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including Clinical Exercise, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.