MyFitness.HealthCare

02/05/2023

https://healthcare.clubztv.com.au/?p=11755

As both an avid yoga practitioner and a devoted yoga teacher, I am passionate about movement and love to share the beloved practice of embodiment. Yet, if we don’t slow down our practice, there are so many other facets (philosophy, meditation, history) that will be missed during a our time on the ...

30/03/2023

https://m.facebook.com/story.php?story_fbid=6401168266595169&id=154163327962392&mibextid=qC1gEa

🔹 ALWAYS: seek the advice of a qualified health care professional before taking antibiotics.
🔹 REMEMBER: Antibiotics do not treat viral infections, like colds and flu.

27/01/2023

https://myfitness.healthcare/unilateral-vs-bilateral-training/

There is a lot of equipment in the gym, making it overwhelming to choose a starting point. One way to do so is to break exercises down to their fundamentals. Movements can be distinguished into two categories: bilateral and unilateral. Bilateral involves both sides of the body working together, trad

23/01/2023

https://myfitness.healthcare/the-role-of-physical-activity-on-mental-health/

TWIN FALLS, Idaho (KMVT/KSVT) — St. Luke’s hosts a health talk series, and the upcoming talk on, October 11th, is going to be speaking about physical activity and mental health.Exercise has been proven to help people’s mental health, such as your anxiety and depression.Throughout the pandemic,...

21/01/2023

https://myfitness.healthcare/the-ultimate-bench-press-workout-to-increase-strength-and-muscle/

The ever-popular bench press has built its reputation over the last few decades as a rite of passage, a trial by fire, and a founding member of the powerlifting “big three.” This exercise is all that, and more. The bench press is so popular that it even has its own day of the week — “Interna...

20/01/2023

https://myfitness.healthcare/pain-management-the-problem-with-self-prescribing/

Pain Management: The Problem with Self-Prescribing Perhaps you have seen those commercials warning you that if you don’t use their medication as directed, they don’t want you to use them at all. Why shouldn’t you be able to take one extra pill if two is not giving you enough relief? Why can’...

11/01/2023

24/10/2022

https://www.stride4stroke.org.au #

Stride4Stroke is the Stroke Foundation’s signature event, where we encourage our community to get active during the month of November and help prevent, treat and beat stroke. Simply pick an activity, set your personal goal and complete it anytime between 1st to 30th November.

13/10/2022

https://www.9news.com.au/national/australias-first-public-ivf-clinic-to-open-at-melbournes-royal-womens-hospital/1a761da5-4021-4bf9-9ac1-fa7a00e165b2?ocid=Social-Nine

Australia's first public IVF clinic to open in MelbourneBy Serena Seyfort8:38pm Oct 13, 2022 Tweet Facebook Mail Australia's first public IVF clinic is set to open in Melbourne on Tuesday, providing the country's first ever free fertility treatment for those having difficulty falling pregnant.Victor...

08/10/2022

https://myfitness.healthcare/ep-973-qa-best-full-body-split-pr-attempts-mini-cuts-for-vacation-and-more/

Hey. Hey there. I’m Mike Matthews. This is Muscle for Life. Thank you. Thank you for joining me today for another q and a episode where I answer various questions that people have asked me over on Instagram. So what I do is every week or so, post up a story on my Instagram at Muscle for Life Fitne...

08/10/2022

https://myfitness.healthcare/workouts-that-take-ten-minutes/

Daily activity can give you a powerful boost on your way to your weight loss goal. Exercise keeps your body burning calories and fat while reducing your risk of heart disease and other ailments. It also keeps you alert during the day and ensures better sleep at night. Here’s the best part: You don...

07/10/2022

https://m.facebook.com/story.php?story_fbid=10159824455859807&id=27994914806