What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Healthivia

We are passionate about providing education and support to achieve independent, self-management of a

20/10/2025

It’s words like these that remind us why we do what we do. Care isn’t just about exercises, it’s about encouragement, reassurance and the support that helps people keep going, even on the harder days.

13/10/2025

Today we celebrate the people who make health personal.

Behind every recovery program, every guided stretch, every moment of encouragement, there’s an Allied Health professional who’s helping someone move toward independence.

Our team of Exercise Physiologists, Physiotherapists and support staff show up every day with knowledge, care, and genuine commitment to the people they work with.

This day is about recognising their skill, their heart and the difference they make in thousands of small but powerful ways.

Here’s to the people who help others move better, feel stronger, and live easier not just today, but every day.

03/10/2025

This Mental Health Month, we are highlighting how movement supports more than muscles and joints. Exercise also strengthens the mind.

From lowering stress to improving sleep, regular movement is one of the most practical ways to care for both body and mind.

Our team is here to help you find safe, effective ways to move that fit your life.

👉 We’re ready when you are.

26/09/2025

At Healthivia, healing often begins with one small, sensible step.

Start where you are, not where you wish you were. Use what you have, a five-minute walk, a gentle stretch, a phone call to a friend. Do what you can, small actions add up.

If you’re working through injury, chronic pain or recovery, those small steps are exactly where progress starts.

Need a hand planning the next step? Our exercise-led rehab and personalised programs are here to help you move better and live more independently.

What’s one small step you can take today? Tell us below, it might help someone else start too.

Learn more at healthivia.com.au | hello@healthivia.com.au

📍 Serving Sydney & NSW

19/09/2025

Yes, we bulk bill!

We believe access to care should never be a barrier. That’s why our Exercise Physiology sessions are bulk billed (with the right referral).

If you’re managing a chronic condition, recovering from injury, or looking for support through the NDIS, our team is here to help you move better, feel stronger and live easier without the extra stress of out-of-pocket costs.

📞 Speak to your GP about a referral, or connect with us at healthivia.com.au or email us at hello@healthivia.com.au, we're here to help.

11/09/2025

A simple check-in can make all the difference.

We believe health isn’t just physical, it’s about feeling supported in every way. That’s why we encourage conversations that ease the load, reduce stress and remind people they don’t have to go it alone.

Today, and every day, let’s take a moment to ask, listen, and connect. Because support in the small moments can create real change.

07/09/2025

Happy Father’s Day from Healthivia!

Here’s to the dads, stepdads, grandads and all the father figures who show up with care, support and plenty of laughs.

From the backyard BBQ to the sideline cheers (and yes, the endless dad jokes), today’s about celebrating you.

Take a well-earned break, enjoy the little moments, and know how much you’re appreciated, not just today, but every day. 👨‍👧‍👦

29/08/2025

Health is more than physical strength it’s feeling supported in every step.

Hearing feedback like this reminds us why we do what we do, helping people move better, feel stronger, and live easier with the right guidance and care.

At Healthivia, we’re here to walk alongside you on your path to health, recovery, and independence.

12/08/2025

New name. Same care. Always with you on the path to better health.

03/08/2025

👋 Same team. New name.

Behind the new logo, it’s still us, the same faces, the same care, the same drive to support every path to better health.

We’ve grown, we’ve evolved, and now we’ve got a name that reflects it, Healthivia.

📌 If you’ve ever worked with us, learned from us, or been supported by our team, hit ❤️ so we know you’re here with us.

Every path is different. We’re here to support yours.

27/04/2025

A safe and healthy workplace doesn’t happen by chance, it’s built through proactive care and support!

At hwo, we’re dedicated to improving workplace health and safety, whether it’s helping injured workers regain capacity, conducting pre-employment screenings, or delivering workplace health initiatives like manual handling and stretching workshops.

On World Day for Safety and Health at Work, let’s commit to creating environments where everyone can work safely, recover fully, and thrive. 💪

Address

Sydney Olympic Park, NSW

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

http://www.healthivia.com.au/

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