Spinal Care Chiropractic

Spinal Care Chiropractic We specialise in treating back pain, neck pain and correcting poor posture.

05/05/2026

Massage balls = small tool, big impact ☄️

Tied down at work and can't get to us today?
Massage balls have your back (literally) for quick relief until your next appointment 🙌🏻

✔️ Relieves muscle tension & tight knots
✔️ Improves blood flow and recovery
✔️ Boosts mobility & flexibility
✔️ Helps reduce stress and promote relaxation

⭕️ Target areas (see video of our Massage therapist Nguyen)
1. Deltoids/Shoulder cap muscles
2. Chest tightness (pecs)
3. Around the shoulder blades (upper back)





Working through some shoulder rotation limitations with our client 💪🏻After a gym injury, he hasn't been able to move thr...
19/03/2026

Working through some shoulder rotation limitations with our client 💪🏻

After a gym injury, he hasn't been able to move through his full range - but we're making solid progress every session.

With the support of Chiropractic with Dr Stephen, sports massage and dry needling with May, we're focused on restoring strength, mobility, and confidence so he can get back to the gym at his full potential.

Consistency, patience, and the right plan make all the difference. Let's get it! 🔥





Dry cupping: worth the hype? 👀✨️This ancient technique from Traditional Chinese Medicine uses suction cups on the skin (...
19/03/2026

Dry cupping: worth the hype? 👀✨️

This ancient technique from Traditional Chinese Medicine uses suction cups on the skin (no needles, no cutting) to help your body recover and relax.

✨️ Benefits people swear by:
⭕️ Boosts blood circulation
⭕️ Relieves muscle tension and soreness
⭕️ Helps with back, neck and shoulder pain
⭕️ Relaxation and stress relief
⭕️ May support recovery and reduce inflammation

✨️ Traditionally, it's also believed to:
🌱 Improve energy flow (Qi)
🌱 Support overall body balance
🌱 Help with colds and respiratory issues

What to expect:
Circular marks/bruises (totally normal, fade in days)
A tight pulling sensation - not painful
Not for everyone (avoid if you have skin issues or bleeding conditions)

Have you tried cupping before?
Book with May or Nguyen and see what the hype is about!





12/03/2026

Located in Sydney Olympic Park, our remedial massage rooms are private to give you the comfort, peace and relaxation you deserve! 💆‍♀️💆✨️





Dr Stephen working his magic on a client who fell and hurt her lower back and wasn't able to move to her full potential....
05/03/2026

Dr Stephen working his magic on a client who fell and hurt her lower back and wasn't able to move to her full potential. She has now reached full range of motion and able to continue her love for walking and yoga!





May treating heel pain that has built up for over a year. Dry needling helps to improve joint range of motion for faster...
05/03/2026

May treating heel pain that has built up for over a year. Dry needling helps to improve joint range of motion for faster healing and restore normal muscle function.

Book now through our link in bio or call 8964 6385 and let us take care of your health! ✨️





Our amazing May working her magic with a client who had trouble sleeping on hip and middle back pain.Dry needling appoin...
20/02/2026

Our amazing May working her magic with a client who had trouble sleeping on hip and middle back pain.

Dry needling appointments with May coming soon!✨️

Dry needling with chiropractic is used to address a wide range of musculoskeletal issues such as:
- neck and back pain
- headaches and migraines
- shoulder, hip, gluteal pain
- plantar fasciitis, Achilles tendinitis
- golfers/tennis elbow
- sciatica, chronic pain syndromes





Thankyou to all our amazing clients for an amazing year this year! We wish you all a very Merry Christmas and a Happy Ne...
21/12/2025

Thankyou to all our amazing clients for an amazing year this year! We wish you all a very Merry Christmas and a Happy New Year! 🎄🎊





The ultimate pregnancy pillow has arrived at our clinic, and we're all so excited about it! We know pregnancy can make t...
09/12/2025

The ultimate pregnancy pillow has arrived at our clinic, and we're all so excited about it!

We know pregnancy can make things like massages a but tricky, but now you can relax in comfort.

We have both early and late pregnancy pillows available for added support during your appointments with May.

May specialises in remedial/sports, lymphatic drainage and pregnancy massages.









The famous viral baby cake! Thankyou Laidi 🩷 We are blessed with amazing clients!
24/06/2025

The famous viral baby cake! Thankyou Laidi 🩷 We are blessed with amazing clients!



Our amazing client Cliff spoiling us with his home grown oranges! 🍊✨️
24/06/2025

Our amazing client Cliff spoiling us with his home grown oranges! 🍊✨️




Address

Shop 4, 7 Murray Rose Avenue
Sydney Olympic Park, NSW
2127

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 12pm - 6pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

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