08/03/2026
I read a story recently and it was pathetic. Some people have damaged their kidneys while taking unsafe herbal concoctions. They buy and use herbs from herb sellers carelessly both online and offline. They buy from sellers who do not understand dosage and contraindications.
Kidneys are expensive oh. So watch out. Protect your own. Please!!! Be careful out there.
Hustlers in the name of herb sellers who don't care about your safety as long as their bank account is increasing. Be careful.
Let me show you one simple way to prevent that so you don't fall victim.
If you are new to taking herbs and you have fears or concerns about your safety. Pay more attention.
Always ensure your herbs come with a recommended dosage
"Pour and drink" is not a dosage. If you hear such instructions, run!!!
"Mix everything and drink." Na them!!! If your herbalist gives you only this type of instruction or direction, start shopping 🛒 for another kidney.
Ensure your herbs come with a safe recommended dosage.
It can be in grams, ounces, standard teaspoons or tablespoon. For liquid herbs, it can be in milliliters, drops, or standard teaspoons or standard cups.
And if you are completely new to taking herbs..
Before commencing any herbal routine, I advice you do a kidney function test to know the state of your kidneys. 2-4 weeks into using the herbs, go and repeat the kidney function test. And after using the herbs, Repeat the test.
So you can clearly see what's going on in your inside.
And if you have fears or biases about the safety of herbs. This will also be of help, especially as you can clearly see the impact of the herbs on you scientifically.
Ensure to work with a certified herbalist 🌿 who understands pharmacognosy of herbs, active compounds, ingredients, and contraindications.
Anybody can jump into any bush and pluck leaves. Anybody can order herbs from the market or from China and resell
That doesn't make them a trusted herbalist.
Know how and where you source your herbs. Know who you submit yourself, too. You don't have a spare life.
This is not to scare you.
This is to make you aware. To empower you with the right knowledge of the use of herbs.
So that you can enjoy Herbs🌿🌿 and so many
Healing benefits they provide in safety.
Know this so you won't fall victim to the Hustlers.
I love you 💚.
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