What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

City Cave Gladesville

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Australia
Gladesville, NSW
City Cave Gladesville

Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage Therapy

22/07/2025

If your brain’s moving faster than your calendar and you can’t keep up with your to-do lists...
That’s your sign to slow it down.

In our Cave, we’ve got an unspoken policy:
No emails.
No phones.
No deadlines.
And most importantly... no shame about it.

You don’t need to earn your rest.
You just need a space that lets you take it.

In here, you've got full permission to switch off.
Completely.

20/07/2025

Your health matters, and so does your peace of mind.
That’s why we allow extra time between every session for a full clean, room refresh, and thorough pool filtration that's well above industry standard.

Each float pool contains 400kg of salt (yes, really!), so bacteria doesn’t stand a chance. Just float, relax, and know we’ve got you covered.

16/07/2025

Where else other than home can you take your shoes off, walk around in a robe, and just be?

Our relax space isn’t just a waiting room, it’s your zone.
To read.
To sit in complete silence.
To switch your brain off without anyone needing anything from you.

Most people show up early or hang around after their session.
Because for that little pocket of time, it’s theirs.
Not home. Not work.
Just… your space.

And you’re always welcome.

12/07/2025

Feeling the winter slump?
Float therapy could be your antidote to stress, fatigue, and any heavy seasonal blues.

🌊 Reduce anxiety
💤 Improve sleep
🤍 Leave lighter

Float to live better.

10/07/2025

Ready to make self-care a habit?

With a City Cave membership, you’ll enjoy better value, special benefits and consistent care for your mind and body.

✅ Choose from float, sauna or massage
✅ Prioritise your well-being weekly or monthly
✅ Enjoy members prices on any service

The mental and physical benefits will speak for themselves.

24/06/2025

Wellness isn’t just green juices and retreats.
It’s a quiet hour, letting your mind soften.

Float therapy is self-care for real life with no filters, and no fluff.

19/06/2025

On the road to recovery? We’ve got your back.

Whether it’s a sports injury or muscle strain, our specialised remedial massage therapists are here to support your healing journey. Each treatment is personalised to help reduce pain, improve mobility, and ease tension—so you can get back to what you love, sooner.

Book your remedial massage today and experience the restorative power of hands-on care.

01/05/2025

💝💐🎁 Easy to give, even easier to enjoy. Buy in centre or online: citycave.com.au/gladesville 🌸🌸🌸

27/04/2025

Mother’s Day is just around the corner — and we’re celebrating the women who give so much, so often.

This year, give her something deeper than flowers.

A moment to float.
A place to breathe.
An hour of calm.

A gift that's easy to give, and even easier for her to Love.

23/04/2025

Tomorrow at City Cave Gladesville, we pause to honour the Anzacs who served our country with bravery and sacrifice. We will be closed for the day, allowing time for reflection and remembrance.
Lest we forget 💙

Address

Gladesville, NSW

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

https://www.citycave.com.au/gladesville

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