Yoga Synergy

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Australia
Sydney, NSW
Yoga Synergy

Yoga that is safe, fun, dynamic, flowing and intelligent. Fusion of traditional yoga & Physiotherapy Krishnamacharya. Iyengar (author of Light on Yoga); Sri K.

Established by Bianca Machliss & Simon Borg Olivier in 1984, Yoga Synergy is one of Sydney’s most respected yoga schools. We are conveniently located at 196 Australia St, Newtown and also have classes at Elixr Bondi Junction. By embarking on the path of yoga, one enters a journey to open the heart and clear the mind, to discover our true being, which is the ultimate reality – the transcendental self, the atma or the divine. We are essentially the same humanity as 5000 years ago, so the insights that were discovered then, in the name of yoga are still valid today. Yoga as the union of body mind and spirit leads one to freedom, compassion and harmony. Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. We teach students to practice responsively (not automatically) so that each practice fulfils the physical, mental, emotional and spiritual needs of the individual practitioner, enhancing life force, energy and vitality. What we do
At Yoga Synergy, you will learn yoga that’s based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. The style of Hatha yoga taught at Yoga Synergy is derived from the work of Professor T. Sri Krishnamacharya was teacher to three of the most influential yoga masters alive today – Sri B.K.S. Pattabhi Jois (who developed Ashtanga Vinyasa Yoga) and, Sri T.K.V. Desikachar (author of The Heart of Yoga). Our unique style has been developed over 30 years by experienced yoga practitioners and physiotherapists Bianca & Simon. It incorporates asanas (poses and postures), vinyasa (exercises) and pranayama (breathing control) and meditation. It’s a dynamic, moving meditation, which links specific yoga postures performed in sequence, with specific breathing patterns. Our style of yoga is very effective in developing strength, flexibility, cardiovascular fitness, increasing energy and the ability to deal with stress. All postures have a simple and a more challenging version so – whether you’re a beginner or an advanced student, and depending on how you feel on the day – you’ll be able to choose the level of difficulty that suits you. The Synergy Method is the foundation of FLOW and VINYASA styles as we know it today. Yoga Synergy have both online & live courses, retreats, classes. workshops and teacher trainings.

31/05/2024

EXCITED TO ANNOUNCE BALI 2024 | 6 - 13 OCTOBER
YogaSynergy.com/bali2024

Join me for a Retreat or 200HR/300HR Synergy Yoga Teacher Training in Ubud, Bali.
Date: 6 - 13 October

I'm super excited to be running this retreat / training for 1 week in Bali 6 - 13 October!

It's going to be a great opportunity to deepen your yoga practice, relax in a gorgeous setting and hang out with like-minded people!

TEACHER TRAINING OPTION:
Come for 1 week Teacher Training + Online work (200h or 300h options available)
The week in Bali involves attending classes: 6 - 9am, 10.30 - 1.30pm, 3 - 7pm. Meals will be ready as soon as our sessions are over so that you have plenty of time to relax in between. The activities in each session are different and geared towards maximising the time we have together.

RETREAT OPTION:
Come for 1 week Rejuvenating Retreat, in an amazing setting with wonderful yoga and a great gang of people from all over the world!
Attend the morning class (6 - 9am) followed by delicious buffet breakfast, then the day is yours. Last year's retreat attendees enjoyed massages, exploring Bali, Ubud, Temples, shopping, cooking classes and sampling Bali's fine food offerings.

Places are extremely limited due to the returned popularity of travel to Bali and subsequent reduced availability of accommodation, so please get in touch soon so that you don't miss out.

EARLY BIRD PRICING ends 31 July 2024
👉 YogaSynergy.com/bali2024

For any questions please email at
👉 Bianca@YogaSynergy.com

For Yoga Synergy Yoga Teacher Online Training Scholarship, please go to:
👉 YogaSynergy.com/scholarship

⭐️🙏⭐️

Indulge in serenity and reflection as you connect with the present moment, a place where ancient wisdom and natural beauty converge. This enchanting island offers the perfect backdrop for your inner exploration and personal growth. Experience the power of 5 elements yoga as you awaken your body, min...

02/05/2024

Congratulations Hajer Mabrouk one of our latest Online Yoga Teacher Trainee to complete her online 200h course.
Visit Hajer in France !!

YogĀrkana

Interested to become a Yoga teacher?
Online training starts any time you like and finish in 6 months! Fantastic results!!
We’re committed to supporting your personal transformation and development in addition to deepening your knowledge and understanding of yoga. We love seeing our students live’s transform and then sharing the journey as they go on to enrich the lives of others.
Our education programs are world renowned. Taught by the two of the most highly qualified Yogis' and therapists in Australia. You are in safe hands with Bianca Machliss and Simon Borg-Olivier who have both taught and practiced yoga for their entire adult lives, and are both qualified physiotherapists

@ [17200 HR Online Teacher Training Certification
@ [178414]01280972779:6057:] 200 HR Online Teacher

01/05/2024

Congratulations Valerie Martin one of our latest Online Yoga Teacher Trainee to complete her online 200h course.
Visit Valerie in the Australia !!

Interested to become a Yoga teacher?
Online training starts any time you like and finish in 6 months! Fantastic results!!
We’re committed to supporting your personal transformation and development in addition to deepening your knowledge and understanding of yoga. We love seeing our students live’s transform and then sharing the journey as they go on to enrich the lives of others.
Our education programs are world renowned. Taught by the two of the most highly qualified Yogis' and therapists in Australia. You are in safe hands with Bianca Machliss and Simon Borg-Olivier who have both taught and practiced yoga for their entire adult lives, and are both qualified physiotherapists

@ [17200 HR Online Teacher Training Certification
@ [178414]01280972779:6057:] 200 HR Online Teacher

29/04/2024

Congratulations Jean Balason one of our latest Online Yoga Teacher Trainee to complete her online 200h course.
Visit Jean in Hawaii, USA.

Interested to become a Yoga teacher?
Online training starts any time you like and finish in 6 months! Fantastic results!!
We’re committed to supporting your personal transformation and development in addition to deepening your knowledge and understanding of yoga. We love seeing our students live’s transform and then sharing the journey as they go on to enrich the lives of others.
Our education programs are world renowned. Taught by the two of the most highly qualified Yogis' and therapists in Australia. You are in safe hands with Bianca Machliss and Simon Borg-Olivier who have both taught and practiced yoga for their entire adult lives, and are both qualified physiotherapists

@ [17200 HR Online Teacher Training Certification
@ [178414]01280972779:6057:] 200 HR Online Teacher

28/04/2024

Congratulations Raphael Semeteys one of our latest Online Yoga Teacher Trainee to complete his online 200h course.
Visit Raphael in France !!

YogĀrkana

Interested to become a Yoga teacher?
Online training starts any time you like and finish in 6 months! Fantastic results!!
We’re committed to supporting your personal transformation and development in addition to deepening your knowledge and understanding of yoga. We love seeing our students live’s transform and then sharing the journey as they go on to enrich the lives of others.
Our education programs are world renowned. Taught by the two of the most highly qualified Yogis' and therapists in Australia. You are in safe hands with Bianca Machliss and Simon Borg-Olivier who have both taught and practiced yoga for their entire adult lives, and are both qualified physiotherapists

@ [17200 HR Online Teacher Training Certification
@ [178414]01280972779:6057:] 200 HR Online Teacher

25/04/2024

Congratulations Tong Rogers one of our latest Online Yoga Teacher Trainee to complete her online 200h course.
Visit Tong in the UK !!

Interested to become a Yoga teacher?
Online training starts any time you like and finish in 6 months! Fantastic results!!
We’re committed to supporting your personal transformation and development in addition to deepening your knowledge and understanding of yoga. We love seeing our students live’s transform and then sharing the journey as they go on to enrich the lives of others.
Our education programs are world renowned. Taught by the two of the most highly qualified Yogis' and therapists in Australia. You are in safe hands with Bianca Machliss and Simon Borg-Olivier who have both taught and practiced yoga for their entire adult lives, and are both qualified physiotherapists

@ [17200 HR Online Teacher Training Certification
@ [178414]01280972779:6057:] 200 HR Online Teacher

24/04/2024

EXCITED TO ANNOUNCE BALI 2024 | 6 - 13 OCTOBER

Join me for a Retreat or 200HR/300HR Synergy Yoga Teacher Training in Ubud, Bali.
Date: 6 - 13 October

I'm super excited to be running this retreat / training for 1 week in Bali 6 - 13 October!

It's going to be a great opportunity to deepen your yoga practice, relax in a gorgeous setting and hang out with like-minded people!

TEACHER TRAINING OPTION:
Come for 1 week Teacher Training + Online work (200h or 300h options available)
The week in Bali involves attending classes: 6 - 9am, 10.30 - 1.30pm, 3 - 7pm. Meals will be ready as soon as our sessions are over so that you have plenty of time to relax in between. The activities in each session are different and geared towards maximising the time we have together.

RETREAT OPTION:
Come for 1 week Rejuvenating Retreat, in an amazing setting with wonderful yoga and a great gang of people from all over the world!
Attend the morning class (6 - 9am) followed by delicious buffet breakfast, then the day is yours. Last year's retreat attendees enjoyed massages, exploring Bali, Ubud, Temples, shopping, cooking classes and sampling Bali's fine food offerings.

Places are extremely limited due to the returned popularity of travel to Bali and subsequent reduced availability of accommodation, so please get in touch soon so that you don't miss out.

EARLY BIRD PRICING ends 31 July 2024.
https://keap.page/sq423/synergy-yoga-retreat-bali-2024-and-ytt.html

For any questions please email at Bianca@YogaSynergy.com
⭐️🙏⭐️

21/04/2024

Congratulations Natalie Chan one of our latest Online Yoga Teacher Trainee to complete her online 200h course.
Visit Natalie in Australia - hopefully at our Newtown studio soon!

Interested to become a Yoga teacher?
Online training starts any time you like and finish in 6 months! Fantastic results!!
We’re committed to supporting your personal transformation and development in addition to deepening your knowledge and understanding of yoga. We love seeing our students live’s transform and then sharing the journey as they go on to enrich the lives of others.
Our education programs are world renowned. Taught by the two of the most highly qualified Yogis' and therapists in Australia. You are in safe hands with Bianca Machliss and Simon Borg-Olivier who have both taught and practiced yoga for their entire adult lives, and are both qualified physiotherapists

@ [17200 HR Online Teacher Training Certification
@ [178414]01280972779:6057:] 200 HR Online Teacher

21/04/2024

Congratulations Naveen Krishna one of our latest Online Yoga Teacher Trainee to complete his online 200h course.
Visit Naveen in India!
https://www.facebook.com/naveen.krishna.39904

Interested to become a Yoga teacher?
Online training starts any time you like and finish in 6 months! Fantastic results!!
We’re committed to supporting your personal transformation and development in addition to deepening your knowledge and understanding of yoga. We love seeing our students live’s transform and then sharing the journey as they go on to enrich the lives of others.
Our education programs are world renowned. Taught by the two of the most highly qualified Yogis' and therapists in Australia. You are in safe hands with Bianca Machliss and Simon Borg-Olivier who have both taught and practiced yoga for their entire adult lives, and are both qualified physiotherapists

@ [17200 HR Online Teacher Training Certification
@ [178414]01280972779:6057:] 200 HR Online Teacher

Address

196 Australia Street
Sydney, NSW
2042

Website

https://yogasynergy.com/yoga-synergy-teacher-training-online-courses-videos/

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Established by Simon Borg Olivier & Bianca Machliss in 1984, Yoga Synergy is one of Sydney’s largest and most respected yoga schools. We are conveniently located at Bondi Junction and Newtown. By embarking on the path of yoga, one enters a journey to open the heart and clear the mind, to discover our true being, which is the ultimate reality – the transcendental self, the atma or the divine. We are essentially the same humanity as 5000 years ago, so the insights that were discovered then, in the name of yoga are still valid today. Yoga as the union of body mind and spirit leads one to freedom, compassion and harmony. Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. We teach students to practice responsively (not automatically) so that each practice fulfils the physical, mental, emotional and spiritual needs of the individual practitioner, enhancing life force, energy and vitality. What we do At Yoga Synergy, you will learn yoga that’s based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. The style of Hatha yoga taught at Yoga Synergy is derived from the work of Professor T. Krishnamacharya. Sri Krishnamacharya was teacher to three of the most influential yoga masters alive today – Sri B.K.S. Iyengar (author of Light on Yoga); Sri K. Pattabhi Jois (who developed Ashtanga Vinyasa Yoga) and, Sri T.K.V. Desikachar (author of The Heart of Yoga). Our unique style has been developed over 30 years by experienced yoga practitioners and physiotherapists Simon Borg-Olivier and Bianca Machliss. It incorporates asanas (poses and postures), vinyasa (exercises) and pranayama (breathing control) and meditation. It’s a dynamic, moving meditation, which links specific yoga postures performed in sequence, with specific breathing patterns. Our style of yoga is very effective in developing strength, flexibility, cardiovascular fitness, increasing energy and the ability to deal with stress. All postures have a simple and a more challenging version so – whether you’re a beginner or an advanced student, and depending on how you feel on the day – you’ll be able to choose the level of difficulty that suits you. Throughout the year, Yoga Synergy runs workshops, courses and retreats. Simon Borg-Olivier regularly teaches in Melbourne, Brisbane, Perth, Canberra, Byron Bay and Adelaide, as well as internationally in places such as Ubud (Bali), Japan, Thailand, New Zealand, Malaysia, Europe and America. Yoga Synergy regularly contributes to Australian Yoga Life Magazine and the Australian Yoga Journal.

31/05/2024

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