Snugglepot Baby Sleep Consulting - Hannah Sweetman

01/10/2022

For the Aussie mums with early risers, enjoy your sleep in tomorrow! 😂

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30/09/2022

For the Aussie mums with early risers, enjoy your sleep in tomorrow! 😂

27/09/2022

Daylight saving starts soon!
Here’s how to proactively move your baby’s routine in advance. Don’t stress if you haven’t started yet, start tomorrow. 💕

www.snugglepotbabysleepconsulting.com.au

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27/09/2022

27/09/2022

Daylight saving starts soon!
Here’s how to proactively move your baby’s routine in advance. Don’t stress if you haven’t started yet, start tomorrow. 💕

27/08/2022

During pregnancy, there’s so much emphasis on birth preparation that many women don’t even consider what life will be like in the hours, days and weeks after birth. Indeed, it’s a time we’re not often privy to; sleep deprivation, leaking breasts and heaving sobs occur behind closed doors…many women don’t even know this stage exists until they land there, a new baby in their arms, their gushing joy coupled with an enormous sense of overwhelm.  

Postpartum is a vulnerable time for the simple fact that everything is new and unknown. Birth - no matter where you birthed or how you birthed - is an almighty physical and emotional transition. And now, as you get to know your new baby, you’re also learning about your new self. Our advice? Go slow, be gentle with yourself, know that it’s normal for it to take months till you find your ground in new motherhood. 

As you adjust to life after birth, there’s one thing that you can prioritise that will make every aspect of new parenthood that bit easier - rest. 

As a society, we’re not very good at resting. Productivity is a symbol of success and this doesn’t change when we become parents. Unravelling the social expectations on new motherhood and reconsidering how you want to navigate this stage is a really practical way to prepare for postpartum.

We encourage you to start a conversation with your partner about the days and weeks after birth; what will they look like? How can you carve out time and space for intentional rest? What obligations can you let go of in the fourth trimester so family life is a little simpler? 

📷

27/08/2022

Pop outs are a great gentle way of removing your presence from your childs room so they can settle independently.
They are most effective for babies or toddlers who already have good sleep habits and routine and are still requiring their parents presence in the room with minimal touch or voice.
After using them consistently for a couple of weeks, you should be able to put your child to bed and leave the room for the night as they drift off to sleep on their own.

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www.snugglepotbabysleepconsulting.com.au

25/08/2022

The Bedtime Pass
(suitable for toddlers or children over 2.5 years with great bedtime stalling tactics 😉)

Tag a mum who needs this!

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www.snugglepotbabysleepconsulting.com.au

04/07/2022

Are you unsure if baby is waking hungry or habitually?
For age appropriate night feeds have a look at my overnight feed guideline for your baby's age.

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www.snugglepotbabysleepconsulting.com.au

22/06/2022

www.snugglepotbabysleepconsulting.com.au

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11/06/2022

😂😂 For those dealing with crocodile babies during nappy changes.

Alternatively stick some photos or flash cards on the ceiling above or on the wall next to the change table.