The Barbell Academy Australia

The Barbell Academy Australia Train. Educate. Overcome.

Dramatic music. Poor canva editing.Solid message. A common theme across serious and hobby lifters. Play forever. Not for...
11/09/2025

Dramatic music.

Poor canva editing.

Solid message.

A common theme across serious and hobby lifters.

Play forever. Not for a week.

Enough with the ifs and buts.Do it.'I feel better for it' doesn't come from wishing, it comes from action.And unless you...
10/09/2025

Enough with the ifs and buts.

Do it.

'I feel better for it' doesn't come from wishing, it comes from action.

And unless your partner's taking check-ins at 11 pm, you know who to message.

DM me if you want to feel something special... not that special, sicko. The results kind

Everyone wants freaky mass in 12 weeks.This s**t is painfully slow. Like, drag your face across years slow. If you're ru...
09/09/2025

Everyone wants freaky mass in 12 weeks.

This s**t is painfully slow. Like, drag your face across years slow.

If you're running hot every 12 weeks on some new group coaching nonsense, it just ain't gonna work out for you.

Just patience and pain tolerance.

Pull your head in and crack on

Y'all think you're the only ones who need support during check-ins? Try doing them with a Rottweiler on your lap.
08/09/2025

Y'all think you're the only ones who need support during check-ins?

Try doing them with a Rottweiler on your lap.

They said dress for the job you want. I chose comfy CEO.Always on the phone these days. Can't stop won't stop.
06/09/2025

They said dress for the job you want.
I chose comfy CEO.

Always on the phone these days.
Can't stop won't stop.

Clients for life. Not 6 weeks. Get amongst it.
04/09/2025

Clients for life. Not 6 weeks. Get amongst it.

It is what it is.
03/09/2025

It is what it is.

Everyone's hunting for the "secret hack."The magic exercise.The newest supplement.The fresh meta-analysis that'll someho...
01/09/2025

Everyone's hunting for the "secret hack."

The magic exercise.

The newest supplement.

The fresh meta-analysis that'll somehow rewrite physiology.

But if you just:

Train hard (actually push close to failure).

Eat enough to support growth.

Do it consistently for YEARS.

That's it. That's the hack. Not sexy. Not new. But it works every single time.

The lifters who look like they "know something you don't"?

They just did the boring s**t longer than you.

Stop searching. Start stacking years.

Face concealed by order of the Emperor.Abs revealed by order of hypertrophy. One year. From conscript to killing machine...
28/08/2025

Face concealed by order of the Emperor.

Abs revealed by order of hypertrophy.

One year. From conscript to killing machine.

The only negative thing about this is he plays adeptus custodes.

Wow wow wee woo.Mandatory dog post, as big man's just turned one!One year later and 56.7kgs.What a good boy, s**ts almos...
27/08/2025

Wow wow wee woo.

Mandatory dog post, as big man's just turned one!

One year later and 56.7kgs.

What a good boy, s**ts almost as much as me.

Time to get him into the gym.

Bodybuilding isn't built on reels and hashtags. It's built under the bar. Years. Decades. Weight moved. Work done.Stop s...
26/08/2025

Bodybuilding isn't built on reels and hashtags.
It's built under the bar.
Years. Decades. Weight moved. Work done.

Stop scrolling for secrets.
Stop copying your hero's stack.
Pick a plan, stick to it.

Most of these Muppets haven't even coached past a mini cut. And most of them never built anything but their own ego.

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Barangaroo, NSW

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 12pm

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Our Message

I decided to become a Personal Trainer as I want to serve the people who need the help the most. We aspire to develop the ability to lead someone to a fitter lifestyle and train in a healthy way that doesn’t force them to crawl up the stairs the day after. Understanding and educating those to have healthier relationships with food rather than starving and learning how to move the body to function and develop better ways to move.

During the training program I intend to train the individual on how to meet their specific goals, EDUCATE the individual on how to live the lifestyle that best suits them and understand the importance of food, and to OVERCOME the mindset of being stuck and hard work to build a lasting change.

And there you have it, now jump on board and be successful!