Escape with Yoga

06/02/2026

"Self-Love" Sound Bath Friday 7pm 13th Feb & Upcoming Events

Self-love: Is unconditional acceptance, compassion, and appreciation for yourself, encompassing mental, physical, and emotional well-being. By setting healthy boundaries, nurturing your needs, and recognising self worth without needing to change. Benefits of Self-Love: Cultivating self-love reduces....

05/02/2026

🏝️Stunning day out @ Dangar Island, time out to swim, chill, lunch, chat & explore 🌊🌺✨

29/01/2026

💕Come & celebrate “Self Love” at our next Fri Sound Bath on the 13th Feb.

Connecting to our heart chakra & helping to cultivate compassion, empathy & love towards ourselves 💕🌺

💕13th Feb x5 spots left
💕13th March x4 spots left

💕Book via link in bio or website:
https://www.escapewithyoga.com.au

20/01/2026

Looking forward to welcoming our Wed Yoga classes back today after a 4 week break 🧘🏻‍♀️💛

Don’t forget no yoga classes are running on Monday due to the public holiday 🇦🇺

All classes are now full, so please let me know if you would like to added to the waitlist, thanks Sara 🙏🏻💛🌺

17/01/2026

💛Beautiful Sound Bath last night reflecting on the year ahead, setting intentions & the word for the year as we allowed time to hear our soul’s whispers ✨

♥️ Next Sound bath 13th Feb allowing time for self-love & self-care, 4 spots left.

♥️Book via 🔗 in bio or website
https://www.escapewithyoga.com.au

16/01/2026

✨Looking forward to seeing everyone back at yoga next week 😊🧘🏻‍♀️
✨Classes are all fully booked so let me know if you would like to go on the waitlist.
✨Reminder no classes the following Monday for Australia Day 🇦🇺
✨A big welcome to our 4 new students joining us this term 🤩

14/01/2026

✨Upcoming events for your monthly self-care 💛
Feb sound bath has x4 spots left

✨Book via 🔗 in bio or website
https://www.escapewithyoga.com.au

13/01/2026

Friday’s Sound Bath has now sold out, don’t miss out on February’s “Self Love” on the 13th Feb ♥️

Just 4 spots left, book via 🔗 in bio or website https://www.escapewithyoga.com.au

13/01/2026

Yoga classes start back next week Monday 19th Jan.
✨1 spot has just become available in the Wed 7.15pm class. It’s a 11 week term $253 for a 75min yoga class including breathwork, mindfulness, yoga poses of Hatha, yin & restorative & meditation🧘🏻‍♀️

✨Please text Sara 0416 443 404 to book the last spot or go on the waitlist for other classes.

11/01/2026

Yoga starts Mon 19th * Sound Bath this Friday *

Exciting times ahead we step into a "1 Year" in numerology (2+0+2+6 = 10, reducing to 1) which is all about new beginnings, as we start our next 9 year cycle. Time for a fresh new start to the year, living an authentic life that feels fulfilling & lights up your heart & soul.

01/01/2026

✨Take time to celebrate new beginnings & reflect on the year ahead, while setting intentions of how you want to feel 💛

✨Just 5 spots left for my Fri 16th Jan 7-8.30pm Sound Bath to bring harmony & balance back to your body & mind 💛

Book via 🔗 in bio or website
https://www.escapewithyoga.com.au