One For Me

13/10/2025

What sets One For Me Apart?

Do you love to have a home-cooked meal?
If you are single and want less stress & more home-cooked meals in your life- what keeps you waiting? Become a member of our meal recipes. Visit our website to register yourself for our meal plans today!!!

No more wastage.
No more overspending.
No more decision-making needed.

We even provide you with your weekly shopping list for groceries, so you know exactly what you need to prepare delicious, home-cooked meals.

Become a Member & you’ll receive a weekly meal plan for ONE, shopping list & lifestyle advice| Nutrition Meals for busy people | Meal For One

13/10/2025

07/10/2025

How To Use Leftovers�~ Waste less... Save more

Store Leftovers
�~ After a meal, put the leftovers in the refrigerator as soon as possible.�
~ Store in clean, food-grade containers.�
~ Reheat leftovers until steaming hot throughout.

Dedicate a day to leftovers!�
~ Subscribe to our membership and receive meal plans that dedicate a day for leftovers.

Leftovers are a great way to save food and time to prepare your next meal.
Just don't forget to eat them!�

To know about our services, visit www.oneforme.com.au

06/10/2025

DID YOU KNOW - you can join our mailing list: 📩
For our weekly fun information,
Join our mailing list:

Meal Planning For One Making Meal Planning Stress-Free & Hassle-Free LEARN MORE Is OneForMe Made For You? If you lead a busy life and don’t have a lot of time … Home Read More »

05/10/2025

Just in case you missed it:

// FREE monthly inspirational calendar //

Go to our website: https://oneforme.com.au
and choose Tips & News 🔽 …
OneForMe life - October ’25 calendar…

PS: We are happy to send this month's calendar as a PDF.
Just email your request. 🗓
team@oneforme.com.au

Here is the link:
https://oneforme.com.au/mental-health-awareness-month-plus-inspirational-calendar-for-october/
...

Become a Member & you’ll receive a weekly meal plan for ONE, shopping list & lifestyle advice| Nutrition Meals for busy people | Meal For One

04/10/2025

Guide to Optimise Health By One For Me

Minimise the negative effect on our health.
✳️ Focus on a nutritional diet.
✳️ Increase fruit and vegetable intake.
✳️ Reduce sugar, sodium, saturated fat.
✳️ Keep good fat like avocado, olive oil and nuts.
...

03/10/2025

WEEKEND // Farmers-market
Enjoy amazing fresh products from your local weekend market 🥬🍅

02/10/2025

HEALTH // Fuel for spring energy.
Add hydrating snacks like cucumbers and berries to your day.

Try our 7-Day Free Trial Period.
http://join.oneforme.com.au

02/10/2025

We are helping busy singles eat healthily by giving them an organised weekly eating plan with a variety of recipes, quick-to-make meal ideas and ready-to-go shopping list.
The highest plan includes:
❇️ One-on-one Lifestyle consultation,
❇️ Stress management,
❇️ Self-care,
❇️ How to deal with sleeping difficulties.
…and more

Have a PLATINUM experience
Live a happy, balanced lifestyle with OneForMe
Take the maximum benefit with the Platinum membership plan

Try our 7-Day Free Trial Period.
http://join.oneforme.com.au

01/10/2025

Tired of eating the same thing every week?

// Spice up your meals with OneForMe's diverse and delicious recipes. //

Join our meal plan membership today! 🔥🍽️
At OneForMe.com.au, we understand the struggle of finding the motivation and inspiration to prepare healthy meals when you're dining solo.
That's why we've got you covered with our specially curated Meal Plan for One! 🌟
Nourish Yourself with our Delicious Meal Plan for One! 🥦🍳
Just have to decide what you want!

Try our 7-Day Free Trial Period.
http://join.oneforme.com.au

01/10/2025

To become a GOLD MEMBER, get your ‘Gold Ticket’ (100% free) by using a code.

DM ‘Gold Ticket’ for code!!!

30/09/2025

Healthy eats never tasted so sweet.

At OneForMe, WE KEEP IT SIMPLE.
TRY OUR 7-DAY FREE TRIAL PERIOD.
HTTP://JOIN.ONEFORME.COM.AU