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07/07/2025

One returns, and another leaves!

Eros will be going away for two weeks in the month of July. He will be away from Monday 7th, and returning on the Monday 21st.

Elisabeth, one of our receptionists will also returning from her trip from Europe towards the end of July.

Frank, Christine and Mark will still be available throughout this period, however with Eros being away, you may need to book your appointments in ahead of time to ensure you progress with your management plan appropriately.

https://formfocusphysio.com.au/book-appointment/

A world event to also note is the International Day of Friendship on July 30th! 🫂

To celebrate the wonderful friendships in our lives, full of support and encouragement, let them know about seeing us at Form Focus Physiotherapy, and both of you will get $10 off your appointments!

Terms and conditions apply.

05/06/2025

Last month, we learned some more 📚

The Physio team headed out to a few education sessions in the month of May. We learned about recent research and practice in the realm of Knee Orthopaedics, ranging from various surgical options including robotics, as well as highly optimised conservative treatment!

Check out all of the advanced equipment used at including braces, prostheses and the biomechanics laboratory!

Learning new best practices, techniques and research is crucial to our role as your Physiotherapist. It will continue to be one of our focal points so that we continue to grow and improve.

Thank you and for having us!

02/06/2025

An exciting update for June!

We are now offering 45 minute follow up appointments for those who would like just that little bit of extra treatment time, or if you have multiple things you’d like to work on during your sessions!

This month, we also have a few travellers in the clinic exploring the world and interstate Australia.

Elisabeth, one of our receptionists will travelling to Europe from June 21st to July 18th. We wish her a safe and adventurous trip of a lifetime!

Christine, one of our Physiotherapists will also be away from June 20th to June 23rd for a weekend away interstate. She will also be away on Saturday 28th June for an important family event 🙏🏼

Along with the public holiday on Monday 9th of June, this does mean that the Pilates classes scheduled for Monday 9th, Saturday 21st, Monday 23rd and Saturday 28th are not running. We apologise for the disruptions, and if you have any questions regarding your current Pilates packs, please contact us!

https://formfocusphysio.com.au/contact-us/ or call (02) 8378 8484!

29/05/2025

Meet Elisabeth!

Elisabeth is in her final year of a Bachelor of Applied Health Science (Clinical Aesthetics) and can’t wait to bring her passion for skin health into a clinic setting.

Outside of her studies, you’ll find her in the kitchen cooking or baking for her family and friends, or at the gym or pilates studio recharging.

Swipe to see what her work pet peeves are 😑

26/05/2025

Meet Christine!

Christine is our silly and sassy physio who loves having meaningful conversations full of laughter with her clients. Don’t let her calm demeanour fool you. Or let it be a false sense of comfort while she’s digging her elbow into your thigh!

Christine is a foodie at heart who loves living life in authenticity, and loves to help her clients work towards the same. Your overall wellbeing is highly considered in sessions with her, and she believes that there is so much more to each person than just the injury that walks through the door.

Her room is a safe space for your concerns, ambitions, joys and mistakes! (Just make sure you do as she asks 😇)

Swipe to see what her work pet peeves are 🤨

24/05/2025

Big congrats to our client Massimo on being selected for the Australian U17s Joey’s squad! ⚽️🤙🏽

Your hard work and recovery game are next level. Safe travels - enjoy every moment! ✈️🌎

22/05/2025

Meet Mark!

The tallest one 😏

Mark is a Physio and Exercise Physiologist who treats movement like a religion - Wrestling, Boxing, Olympic lifting, CrossFit… if it makes you sweat, he’s doing it (or coaching it).

He’s fuelled by coffee, love for his family, and whatever delicious meal he just cooked from scratch - because yes, he can out-lift and out-cook you.

A nature lover and compulsive truth-teller, Mark doesn’t sugarcoat anything (he leaves that for his cooking). Known for his blunt honesty, he’ll tell you if your squat looks like a baby giraffe learning to walk - but he means it with love… mostly.

These days, Mark’s boss isn’t in the clinic - it’s his 8-month-old daughter, who runs the household like a dictator with zero regard for sleep schedules.

Swipe to see what his work pet peeve is 🫣

21/05/2025

Meet Eros!

The taller one 😳

Although quietly spoken, in the clinic, Eros is the self-appointed leader of banter. A lover of sport, from football, golf, F1 - you name it, Eros is happy to watch it. After retiring from NPL football, Eros has now turned his attention to losing golf balls.

He prides himself on active engagement in all aspects of life in order to find balance. This includes quality time with family, structured exercise and social activities. Eros believes our overall health and well-being goes beyond the physical-anatomical being.

Swipe to see what his work pet peeves are 🥹

19/05/2025

Meet Frank!

Dedicated to his craft and a health enthusiast, Frank is the short guy that always looks stressed, pacing through the clinic like there aren’t enough hours in a day!

A family man and a sporting nut, Frank enjoys spending time at home with the family and keeping up with everything sport, in particular golf and football. Frank has cried way too much (tears of pure joy) over the past few weeks as Rory McIllroy won The Masters, and Liverpool FC sealed the Premiere League title. He enjoys keeping active in his own life and hopes to bring a compassionate and candid approach to care that motivates and empowers every person on their path to a healthier lifestyle.

Swipe to see what his work pet peeve is 🫤

07/05/2025

Don’t worry, there are no broken bones here!! 🤕

Last month, Eros and Frank attended a course all about casting! A skill that can be very handy after an injury, and boy do we know about those! 😅

Have you ever had to have a cast applied before?

11/02/2025

Celebrating love and friendship this Valentine’s Day 💌

When you think of what you might be able to do for your loved ones, how about supporting them in taking better care of themselves?

Have they told you about a discomfort or an injury that they haven’t been able to prioritise while everything else in life keeps them occupied?

Form Focus Physio is offering a refer-a-friend promotion!

Refer a friend or loved one for treatment at Form Focus Physio, and both of you will receive $10 off your next (or first) appointment.

Enquire within by calling (02) 8378 8484, or booking an appointment on https://formfocusphysio.com.au/book-appointment/

Don’t forget to mention the promo, and the name of your referrer at the time of booking!

See you in the clinic! 🤸🏻‍♂️

Address

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	09:00 - 15:00
Saturday	08:00 - 12:00

Telephone

+61283788484

Website

http://www.formfocusphysio.com.au/

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