Grounded Body Psychotherapy

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Grounded Body Psychotherapy

I'm Amber, a practicing student Body Psychotherapist based in Sydney's inner west, Summer Hill. Sessions are $60 and run for 60 minutes.

I am a practicing student Body Psychotherapist and Core Energetics Practitioner based in Sydney's inner west, Summer Hill. I am completing a four-year Diploma of Integrated Somatic Psychotherapy, at the Institute of Body Psychotherapy in Brisbane, Australia. Both in-person and online sessions are available. About Body Psychotherapy:
Body psychotherapy is a holistic therapy that encompasses the wh

ole person – the body, mind, and spirit – to help people live full and meaningful lives through processing and transforming their past challenges. Whereas traditional psychology typically works only with the mind, research shows that the body holds the memory of trauma. In order to address this, body psychotherapists work with your body, feelings, and sensations. It incorporates touch, breathing, and movement techniques in a safe space with an empathetic and non-judgmental therapist. You can book a free, no-obligation 15-minute consultation via www.groundedbodypsychotherapy.com.au.

01/02/2024

🌈 Special offer for new clients starting in February 2024 ✨

📞 Free discovery call.
Book on my website or message me here.

💸 Free initial session
(60 minutes, online or in person).

📅 Up to 10 sessions capped at $60
(60 minutes, online or in person).

🗝️ No lock-in.
You only pay for the sessions you use.

🖥️ + 🏠 Sessions can be online or in person
Based in Sydney’s Inner West suburb Summer Hill.

✨Ready to prioritise your well-being? Let this be the month you invest in yourself! 🌈

05/10/2023

In body psychotherapy, we understand that what goes on in your mind echoes in your body. By nurturing our bodies through therapeutic practices, we're empowering both our physical and mental well-being. 🙌

Quote by Dr. Alexander Lowen, co-founder of Bioenergetics, who helped pave the way for modern body psychotherapy.

If you’re interested in finding out how body psychotherapy could help you, reach out and let’s have a chat.

You can book a free 15-minute no-obligation call on my website www.groundedbodypsychotherapy.com.au

27/09/2023

I trained to become a body psychotherapist because I was getting so much out of being a client in one on one sessions, and I wanted to deepen my own process of transformation.

I enrolled in a highly experiential and hands-on four-year diploma with the Institute of Body Psychotherapy. As we learned concepts and techniques, we actively applied them to ourselves and our fellow trainees.

Over those years, I transformed in ways I couldn’t have imagined. I was finally tackling lifelong challenges and emerging on the other side as a stronger, more self-aware person, while supporting my peers to do the same.

Now, as I near the end of my training, I’m so grateful to have the skills and ability to bring this transformative therapy style to even more people.

I’m currently offering student sessions at $60 per hour (in-person or online).

If you’re interested in finding out how body psychotherapy could help you, reach out and let’s have a chat.

You can book a free 15 minute no-obligation call on my website www.groundedbodypsychotherapy.com.au

13/09/2023

To me, this beautiful quote by Rumi is a reminder of the power of action and intention in our lives. The way forward becomes clearer as we actively engage with it. 💫

I’m holding this wisdom close to my heart as it encourages me to trust in life's process, embrace uncertainty, and seek growth throughout my journey. 🌱

What does Rumi’s quote mean to you? Share your thoughts! 🌟

📷 Captured during a multi-day hike on Tasmania’s Overland Track. Amidst fatigue, I was grateful for taking that first step, as each turn revealed breathtaking beauty and wonder. 😊🌄

07/09/2023

What is body psychotherapy?

Body psychotherapy is a form of psychotherapy that places a strong emphasis on the connection between the mind and the body.

It is based on the idea that emotional and psychological issues are not only rooted in the mind but also manifest in the body.

Body psychotherapy aims to help individuals explore and address their emotional and psychological challenges by paying close attention to bodily sensations, movements, and patterns.

Body psychotherapy incorporates touch, breathing, and movement techniques to address a wide range of mental and physical health concerns that are experienced simultaneously through the body and the mind.

Body psychotherapy can be a powerful tool for managing anxiety, depression, trauma, and more. 🌻

05/09/2023

Hi, I’m Amber McBride. I’m a final year practicing student body psychotherapist completing a Diploma of Integrated Somatic Psychotherapy.

My journey into body psychotherapy began after a career devoted to capturing people's life stories as a documentary filmmaker. As a client of clinical psychology, I encountered the limitations of traditional talk therapy. My quest for more holistic and enduring transformation led me to discover the profound potential of body psychotherapy.

After years of my own therapy and training, I am deeply grateful for the opportunity to guide clients on their path toward lasting transformation in their lives. My experiential training has strengthened my belief that a therapist can more effectively guide clients to places they've personally explored. In my practice, I provide a warm, open, and creative space where deep transformation can flourish.

As part of my Body Psychotherapy accreditation, I offer discounted student sessions. In-person appointments are available in Sydney, NSW, or online sessions are available from anywhere.

Visit my website at www.groundedbodypsychotherapy.com.au to learn more and connect with me.

01/09/2023

Spring cleaning isn't just for your home. Somatic psychotherapy can help you release old patterns and habits that are no longer serving you.

Let's welcome the new season with open hearts and minds, and embrace the opportunities for growth and renewal that it brings.🌼

31/08/2023

Welcome to Grounded Body Psychotherapy!

I'm excited to share with you my passion for therapy that encompasses the whole person - body, mind, & spirit. I believe that true healing comes from addressing the whole person, not just the mind.

By tuning into your body, you can learn to identify and release physical tension and emotional stress, leading to a greater sense of well-being.

🌿 Follow me to stay up-to-date with our latest posts and be part of this incredible community. Let's get grounded! 🌿

Address

Summer Hill
Sydney, NSW
2130

Website

http://www.groundedbodypsychotherapy.com.au/

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