Shannon Smith RMT

08/01/2023

Happy New Year! After an amazing 6 years with Bodyfocus Wellness Centre, I am moving on. I'd like to thank the team, both past and present, for everything over the years.
I'm excited to share that I'll be starting at One Point Health in Penrith as a massage therapist (and podiatry cadet) on the 9th of January.

24/12/2022

A Merry Christmas to all, be safe and take of yourselves and each other!

01/11/2022

Taped ankle for those niggles at the front and joint stability.

05/10/2022

Hi all, I often get asked about Chiropractic treatments and my opinions or recommendations for Chiropractors. So I thought I would address the masses and give a shout out to the team at Norwest Chiropractic, as I have heard great things about Chiropractor Sarah O'Neil in particular and also Chiropractor Garron Ives at OnePoint Health,

18/09/2022

Public Holday Announcement. (and myself) will be closed on the 22nd of Sept. I apologise for the inconvenience. If you haven't been contacted by staff or you to reschedule, please give the clinic a call!

09/06/2022

A perk of having a very talented clientele base. A t-shirt cake for the crew. A big thanks to Lisa!

06/06/2022

All settled in our new digs at Bodyfocus Wellness Centre. If you're having trouble locating us, give us a call and we can help direct you! 😉

10/03/2022

09/03/2022

Hey all! Some exciting news, Bodyfocus Wellness Centre (and myself) are moving! We will still be in the Rouse Hill Town Centre. A short walk from our current location. Our last day at our current location is the 31st of March and we will be opening up at our new clinic on the 1st of April.

24/12/2021

That's a wrap for the year! Wishing everyone a merry Christmas and a wonderful new year! Stay safe and I look forward to seeing you all next year!

14/10/2021

As some of you may know, I'll be back working with the lovely guys and gal's from the 19th of Oct onwards! Looking forward to seeing you all soon!
P.S- according to govt guide lines, masks are still required at this time.

13/07/2021

Due to not only the latest wave of Covid cases but also the fact that I have broken my left ankle, I will not be practising for the next 7 to 9 weeks (under surgeons orders). I apologise for the inconvenience. Stay safe!

24/05/2021

Starting on the 5th of June, I be doing every second Saturday from 8am - 12 noon to help all the weekend warriors get ahead 😉 🤙

29/04/2021

I am often asked what dry needling does and what the difference is between dry needling and acupuncture. This gives the basic outline of both!

01/04/2021

Done for the week! Have a happy and safe Easter! Open hours commence again from Tuesday 11am 🥚🐇🐰

18/03/2021

Shannon our massage therapist using a dry needling technique called Pistoning to treat irritable myofascial trigger points. Then following with a remedial massage to systematically treat and repair damaged tissues. If this sounds like a treatment you need (who doesn’t!) call us at BodyFocus on 8883 2333. We look forward to seeing you soon ❇️
Reposted from

02/03/2021

Aaaaand finally made it to Facebook! Here's a friendly reminder about the kinetic chain...