Healing on Spring

Healing on Spring RedLight, Sound & Grounding Therapy

Train Hard. Recover Smarter.For the ones who move, teach, and inspire, this is your recovery.You spend your days helping...
27/10/2025

Train Hard. Recover Smarter.

For the ones who move, teach, and inspire, this is your recovery.

You spend your days helping others feel strong, but how often do you recharge your own energy?

Red Light Therapy is the recovery tool every fitness professional should have in their routine.
Used by elite athletes and wellness leaders, it helps you train smarter, recover faster, and maintain balance through even the busiest teaching schedules.

Why instructors love it:
- Boosts circulation and oxygen delivery — helping muscles repair and tone efficiently.
- Reduces inflammation and post-class soreness, keeping you consistent in your movement.
- Supports collagen and cellular energy — promoting skin and muscle recovery from within.
- Enhances mood and focus, improving mental clarity between sessions and clients.

Whether you teach Pilates, yoga, or strength, Red Light Therapy helps you perform, and feel your best!

✨ Memberships are now available at Healing On Spring.
Book Your Red Light Session - Link in bio

22/10/2025

The office has come to Healing on Spring, not sure if that was good idea or not.

21/10/2025

Feelings… why are they so hard, that’s why I am dating a machine.

Book your session with our wonderful Vanessa which over 10 years experience and find out for yourself !📞460433161 or DM ...
16/10/2025

Book your session with our wonderful Vanessa which over 10 years experience and find out for yourself !

📞460433161 or DM us

See in soon ✨

She didn’t believe it would work - until she tried it. ✨Red light therapy isn’t a beauty trick. It’s cellular medicine.💊...
13/10/2025

She didn’t believe it would work - until she tried it. ✨

Red light therapy isn’t a beauty trick. It’s cellular medicine.💊

Red and near-infrared wavelengths pe*****te the skin to stimulate mitochondria - your cells’ powerhouses - increasing energy, repairing damage, and boosting collagen naturally.

The result? Calmer, healthier skin. Softer lines. Reduced inflammation. And a glow that comes from within, not from filters or products.

It’s 30 minutes a few times a week - a small ritual that transforms your skin and your nervous system. Stress drops, sleep improves, and your energy feels aligned.

💡 Ready to see what your cells can do?

Book your red light ritual today.

3 things nobody tells you about red light therapy (but you’ll want to know)1. It’s more than skincare — it’s cellular ca...
12/10/2025

3 things nobody tells you about red light therapy (but you’ll want to know)

1. It’s more than skincare — it’s cellular care.
Red light works on a deeper level, waking up your cells and boosting your natural glow from within.
2. Less is actually more.
Your skin loves consistency, not intensity. A few mindful sessions a week create lasting results.
3. It’s a nervous system reset.

Expect calm, better sleep, and that soft, radiant energy that feels like you just came back from a weekend in Byron.

✨ glow deeper ✨

Things nobody tells you about red light therapy (but you’ll want to know)❤️It’s more than skincare — it’s cellular care....
12/10/2025

Things nobody tells you about red light therapy (but you’ll want to know)

❤️It’s more than skincare — it’s cellular care.
Red light works on a deeper level, waking up your cells and boosting your natural glow from within.
❤️Less is actually more.
Your skin loves consistency, not intensity. A few mindful sessions a week create lasting results.
It’s a nervous system reset.
❤️Expect calm, better sleep, and that soft, radiant energy that feels like you just came back from a weekend in Byron.

✨ glow deeper ✨

We’re opening our beautiful new Wellness Studio at Healing on Spring — a calm, light-filled space designed for movement,...
11/10/2025

We’re opening our beautiful new Wellness Studio at Healing on Spring — a calm, light-filled space designed for movement, mindfulness, and connection.

The studio is now available for 1:1 sessions with Pilates, yoga, meditation and breathwork practitioners — as well as workshops and intimate wellness events.

If you’re looking for a premium space to host clients, elevate your offering, or create something special — we’d love to welcome you in.

📩 DM us or email jacinta@healingonspring.com.au to view the space and discuss availability.
sydney

Corporate Wellness, Reimagined at Healing on Spring! 
Stress, fatigue, and burnout don’t have to be part of your workpla...
09/10/2025

Corporate Wellness, Reimagined at Healing on Spring!

Stress, fatigue, and burnout don’t have to be part of your workplace culture.

Our corporate wellness packages are designed to recharge your team and elevate performance, with measurable results.

Flexible Partnership Models:
• Subsidised Memberships
• Corporate Classes (Yoga, Meditation, Red Light Therapy & more)
• Executive Packages for leadership wellbeing

Proven Benefits:
✔️ 30% boost in energy
✔️ 25% reduction in stress
✔️ Enhanced focus & morale

Your team’s wellbeing isn’t just a perk, it’s a performance advantage.

Corporate Offer: Book a complimentary red light therapy session for your leadership team today and discover the difference premium wellness can make.

DM, email info@healingonspring.com or get in touch - Link In Bio.

The Pre Wedding Glow Starts Here🤍Every bride deserves to walk down the aisle with skin that radiates confidence.
Used by...
07/10/2025

The Pre Wedding Glow Starts Here🤍

Every bride deserves to walk down the aisle with skin that radiates confidence.
Used by icons like Kate Moss, Victoria Beckham, and Meghan Markle, Dermalux LED Light Therapy is the ultimate pre-wedding glow ritual. Proven to rejuvenate, heal, and restore your skin from within.

Blue Light | clears breakouts and calms inflammation
Red Light | boosts collagen for firmness and luminosity
Near-Infrared Light | repairs, smooths, and strengthens skin texture

Whether you’re months out or weeks away, incorporating LED into your bridal prep helps to:

Brighten dull or uneven skin tone
Calm sensitivity and redness
Hydrate and boost elasticity
Create that camera ready, natural glow

Combine your sessions with Lymphatic Massage or Red Light Therapy for a complete Healing on Spring Glow Up Experience. Your skin will thank you long after “I do.”

Book your Pre Wedding Glow Package today and feel radiant from the inside out.
Explore our unlimited monthly packages | Link In bio. 

Dermalux LED, your next Skin Transformation ✨ At Healing on Spring, our Dermalux Tri-Wave LED uses clinically proven wav...
06/10/2025

Dermalux LED, your next Skin Transformation ✨

At Healing on Spring, our Dermalux Tri-Wave LED uses clinically proven wavelengths of Blue, Red, and Near-Infrared light to recharge your skin on a cellular level.

Here’s what that means for you:
- Boosts collagen and elasticity for firmer, smoother skin
- Accelerates healing and calms inflammation and redness
- Targets acne and breakouts by balancing oil and reducing bacteria
- Enhances glow and hydration from the inside out
This non invasive treatment is relaxing, pain free, and results driven

You can see visible improvements in just one session, with long-term transformation through consistent use.

Perfect for all skin types, and especially effective post facial or after Lymphatic Massage for amplified results.

Before & after images speak for themselves!

Link in bio to book now

Support your glow from within!Your Red Light session is only half the glow equation. What you eat fuels the rest.Here ar...
06/10/2025

Support your glow from within!

Your Red Light session is only half the glow equation. What you eat fuels the rest.
Here are five skin loving foods that support collagen, calm inflammation, and enhance your natural radiance:

- Blueberries — rich in antioxidants that protect cells and boost repair.
- Avocado — packed with healthy fats for supple, hydrated skin.
- Pumpkin seeds — a source of zinc to support healing and regeneration.
- Lemon — high in vitamin C to promote collagen production.
- Green tea — loaded with polyphenols to fight oxidative stress.

Pair these daily with your Red Light sessions to nourish your glow….inside and out.

→ Book your Red Light Therapy at Healing on Spring and elevate your skin ritual from surface to cellular.

Link in bio

Address

60 Spring St Bondi Junction
Sydney, NSW
2022

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