Inspired Body & Mind

26/11/2025

We will be closed this Thursday (27th) and next Monday (1st).

Matt has a long overdue break, heading down to Tasmania. While Max is off to sunny Gold Coast!

We hope you have a great weekend too - we'll see you next week feeling refreshed heading into the festive period!

25/11/2025

Your body keeps the score…

so give it something good today. Fill your cup. ✨


35s

17/11/2025

A new chance to do something for YOU! ☀️

Every day is a new chance to restart a good habit: the roll-towel exercise (everyone is talking about it!), stretching, drinking more water, or going for a short walk at lunch.

And, a new chance to book your next appointment with us - follow the link in our bio 🔗

10/11/2025

🔔 New Notification!

Take a moment for you. Work can get so busy that we get stuck at our desks and forget about our posture. Make a small conscious effort to reset.

06/11/2025

It’s your time to feel unstoppable! ⚡

Realign your spine, refresh your energy, and rediscover how well your body can perform.

Book your next adjustment: https://www.inspiredchiro.com.au/

29/10/2025

The beautiful jacaranda trees are in full bloom ☀️💜

Why not go for a walk today and see how many you have in your local area. Fresh air and fabulous colours are a perfect combination for a good day!

You can tell us all about it at your next appointment - book using the link in our bio 💻

07/10/2025

What a beautiful time of year!🌞

The evenings are longer, warmer and more social. Making now a great time to renew your body and mind.

At Inspired Body & Mind, we specialise in getting you feeling your fabulous self... ready for anything!

Book now at https://www.inspiredchiro.com.au/

We look forward to seeing you soon ❤️

01/10/2025

29/09/2025

Last week, Matt joined Dr. Tony Rudd on his podcast for a fantastic conversation about reframing your story to find your power.

Thank you to Dr. Rudd for the fabulous invitation and the opportunity to dive into such an important topic.

Listen in to hear Matt’s thoughts on how shifting perspective can open the door to growth and positive change.

We believe that when your body and mind are aligned, you can live an inspired life!

03/09/2025

On the topic of marathons!