Inspired Body & Mind

Inspired Body & Mind Inspired Body & Mind is a well-being clinic providing Chiropractic and Psychology services. We are a

Matthew Constable
B.Sc.(Syd) M.Chiro.(Macq)
CHIROPRACTOR

Matt is the inspiration and founder of Inspired Chiro & Physio. A passionate Chiropractor, with over 20 years’ experience, embraces a holistic approach focused on helping people – to not only get well but stay well. As an enthusiastic runner and committed cyclist Matt is always looking to help people perform at their best - be it sport, work or living an inspired life.

20/08/2025
Just a reminder to meditate and give yourself down time!
16/07/2025

Just a reminder to meditate and give yourself down time!

For those of us who are missing the gardening season, this ones for you!
24/06/2025

For those of us who are missing the gardening season, this ones for you!

Great for neck pain and hunched posture from all our screen time 💻📱You can do this exercise lying in bed, or on the floo...
12/06/2025

Great for neck pain and hunched posture from all our screen time 💻📱

You can do this exercise lying in bed, or on the floor! Wherever is comfortable and accessible for you.

1️⃣. Roll up towel into tight cylinder and place underneath upper back in line with shoulders

2️⃣. Retract chin towards neck so that your head moves back to touch the bed/floor

3️⃣. Relax — let gravity do the work for you to help the muscles stretch and relax. Ensure you can feel a slight to moderate stretch (but no pain!)

If feeling painful, or dizzy please don’t force it — stop, and reach out to us for advice, or book in to see Matt today! Booking link is in our bio ⬆️⬆️

Address

3/21 Fountain Street
Sydney, NSW
2015

Opening Hours

Monday 2pm - 6:45pm
Tuesday 7am - 6:45pm
Thursday 7am - 11am
2pm - 6pm

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