Ramsay Mental Health

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Ramsay Mental Health

Ramsay Health Care established its first mental health clinic in Sydney in 1964.

- Your partner in mental health care for over 50 years -
As the largest private provider of mental health care in Australia, Ramsay Mental Health is dedicated to making a real difference in the lives of those we treat. Ramsay is now the largest private mental health provider in Australia

It has 23 mental health units offering care in standalone clinics and within our acute hospital settings, with

1100 beds for both private and public patients. Ramsay has extensive public mental health facilities in Perth and treats Defence veterans at Greenslopes, Hollywood and Cremorne Clinic. Ramsay Clinics treat a range of issues including addictions, mood disorders, eating disorders, PTSD and trauma.

# Psychiatry services #

With 23 mental health clinics across Australia, we provide the very best in inpatient, day patient and outpatient care for patients with acute mental health care needs. https://ramsayhc.com/Psychiatry

# Psychology services #

Our experienced psychologists offer a dedicated and holistic service to support you to manage a range of mental health conditions for the long-term. https://ramsayhc.com/RamsayPsychology

# Locations #

https://ramsayhc.com/Locations

# Website #

https://ramsayhc.com/RamsayMH

# Contact details #

http://ramsayhc.com/ContactUs

04/05/2026

Welcoming a new baby can bring joy, exhaustion, and a whole lot of emotion. It’s completely normal for mood to ebb and flow in those early days - but how do you know when it’s more than “baby blues”?

Baby Blues
👉Affects up to 80% of new parents
👉Begins within the first few days after birth
👉Symptoms include tearfulness, irritability, overwhelm, and mood swings
👉Usually resolves on its own within 1–2 weeks

Postpartum Depression (PPD)
👉More intense and longer lasting
👉Can appear anytime in the first year after birth
👉Symptoms may include persistent sadness, anxiety, loss of interest, guilt, difficulty bonding with baby, or changes in sleep and appetite
👉Doesn’t simply “go away” - but with support, recovery is absolutely possible

If your feelings are lasting longer than two weeks, getting harder to manage, or impacting your daily life, reaching out is a strong and important step.

At Ramsay Mental Health, our team can support you with compassionate, evidence based care tailored to your needs. If you’re unsure what you’re experiencing, or you’re ready to talk to someone, we’re here to help you feel like yourself again.

28/04/2026

Stress and trauma touch more Australians than many realise.

More than half of us have faced a major personal stressor in the past year, and around 75% of adults will experience a traumatic event at some point in their lives*.

Stress and trauma can affect sleep, mood, physical health, relationships, and day‑to‑day wellbeing.

But experiencing stress or trauma doesn’t mean you have to face the impact alone.

At Ramsay Mental Health, our teams support people through:
👉Persistent stress that’s affecting daily life
👉Trauma‑related symptoms
👉Anxiety, low mood, or emotional overwhelm
👉Recovery after life‑changing events

Whether you’re seeking help for the first time or looking for ongoing support, we’re here to provide compassionate, evidence‑based care in a safe and understanding environment.

You deserve support. You deserve to feel well.

*Source: Australian Institute of Health and Welfare, 2026

20/04/2026

When it comes to your mental health, everyone’s journey is different.🌻

Personal growth often occurs quietly, through subtle shifts in mindset, resilience, and coping strategies, rather than through visible achievements or external recognition.

Some days you might feel like you haven’t made progress, but remember that all the work you are putting in is helping you get stronger each and every day.

16/04/2026

Knowing what to say or do to help someone who has anxiety or depression can be tricky to navigate.

In some cases, the best thing you can do is be there for them.

One way you can do this is by asking ‘What can I do to help?’

Sometimes they may be so overwhelmed that they won’t know how you can help. Taking initiative and doing small things to show you care can also help.

Some of the tasks you could possibly help out with include:

👉 Providing them with information about professional help
👉Assisting them with making appointments to see a GP or a mental health professional
👉Helping out with cleaning and housework
👉 Making them a healthy meal or snacks

Make sure that you speak to the person before doing any of these tasks for them, as not everyone needs this kind of support.

02/04/2026

Celebrations like Easter that revolve around food and indulgence may be hard for people living with eating disorders, body image concerns or those who are in their recovery journey.

Here are 5 strategies to help manage food anxiety during Easter:

📖Plan ahead: Create a plan to navigate potential triggers and challenges, such as eating balanced meals or snacks beforehand.
💭Shift the focus: Try to centre your celebration around what brings you and your loved one’s deeper meaning.
💌Be kind to yourself: Recovery is not a straight forward journey; it will be full of many ups and downs.
🫷Establish boundaries: Let others know in advance that subjects about appearance, weight or food choices are off limits.
🙏Seek support: if you're struggling to cope with your eating disorder, our team is here to help.

24/03/2026

Ever felt your heart race, palms sweat, or your breath speed up for “no reason”?

That’s your body’s built in fight or flight system, the same one that would kick in if you stumbled across something dangerous on a hike. It’s designed to protect you.
But sometimes that system switches on when we don’t need it.

When the reaction feels too strong, shows up at the wrong time, or starts getting in the way of daily life, it can feel overwhelming.

If that sounds familiar, you’re not alone - and reaching out to someone you trust or a professional can be a helpful next step.

If you need support, we’re here to help across our Psychology Services and Mental Health Clinics.

19/03/2026

According to the 2025 World Happiness Report, acts of kindness and generosity boost happiness for both the giver and the receiver.

Today marks International Day of Happiness – and we’re challenging you to share a little kindness:

⭐Give someone a compliment
🫶 Make a donation to a local charity
🍲Share a meal with a friend

Let us know how you are sharing happiness today!

16/03/2026

It’s Neurodiversity Celebration week! 🧠

At Ramsay Psychology, we understand the importance of challenging stereotypes and recognising the unique strengths of neurodivergent individuals.

This week encourages us all to reconsider how neurodivergent individuals are viewed and supported in society to create a more inclusive environment that values different ways of thinking.

11/03/2026

Our programs combine psychiatric support, psychological therapy and holistic care to help you begin recovery.
You’re not alone.
Visit https://www.ramsaymentalhealth.com.au/en/

28/02/2026

March is Endometriosis Awareness Month, a time to recognise the millions of people living with endometriosis and the often‑unseen impact it can have on daily life.

Beyond the physical symptoms, endometriosis can affect mental health through chronic pain, fatigue, uncertainty and the emotional toll of feeling unheard or misunderstood. 💛

At Ramsay Psychology, we’re here to support, offering compassionate care that helps individuals navigate the emotional challenges of endometriosis, build resilience and feel truly supported.

Reach out to us today to see how we can help.

19/02/2026

Happy Mental Health Nurses Day to the incredible nurses at Ramsay Mental Health.

Your compassion, patience and steady support make such a meaningful difference. We’re truly grateful for everything you do. ⭐

Address

Sydney, NSW
2000

Website

http://ramsaymentalhealth.com.au/

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