Redfern Yoga Space

Redfern Yoga Space Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes for beginners thro Good street parking.

Great location for people living in Redfern, Alexandria, Surry Hills, Chippendale, Waterloo, Erskineville, Central, Darlington, Eveleigh, Moore Park and Randwick
Short walk from both Redfern and Central train stations.

Come home to yourself: Winter Sunday restore… this Sunday 6 July, 3-5pm.Book through link in bio
05/07/2025

Come home to yourself: Winter Sunday restore… this Sunday 6 July, 3-5pm.
Book through link in bio

Winter Restorative SeriesSTARTS THIS WEEKENDJoin us on winter Sunday afternoons for a series of restorative sessions – a...
02/07/2025

Winter Restorative Series
STARTS THIS WEEKEND

Join us on winter Sunday afternoons for a series of restorative sessions – a perfect opportunity to unwind, rejuvenate and reconnect with your inner self. Our studio is a warm clear space to practice where you can truly benefit from restorative poses over generous 2 hour sessions. Let the supported position of your body, and focussed breath, lead you deeper into inner silence, stillness and space. There is nothing like the atmosphere that descends upon a room of practitioners quietly absorbed in their own yoga. Come and experience the deep rest your body, mind and spirit long for. Immerse yourself.

Details�>> Sunday 6 July: 3-5pm, with Peta�>> Sunday 13 July: 3-5pm. with Romina�>> Sunday 3 August: 3-5pm, with Suzanne�>> Sunday 10 August: 3-5pm, with Simone
Cost: $30 per session

TO BOOK: WWW.REDFERNYOGASPACE.COM.AU

WINTER SUNDAY RESTORATIVE SERIESOn four Sundays in July and August: 3-5pmGive yourself a treat on winter Sunday afternoo...
27/06/2025

WINTER SUNDAY RESTORATIVE SERIES
On four Sundays in July and August: 3-5pm

Give yourself a treat on winter Sunday afternoons.

Join us on winter Sunday afternoons for a series of restorative sessions – a perfect opportunity to unwind, rejuvenate and reconnect with your inner self. Our studio is a warm clear space to practice where you can truly benefit from restorative poses over generous 2 hour sessions. Let the supported position of your body, and focussed breath, lead you deeper into inner silence, stillness and space. There is nothing like the atmosphere that descends upon a room of practitioners quietly absorbed in their own yoga. Come and experience the deep rest your body, mind and spirit long for. Immerse yourself.

6 July: Peta
13 July:Romina
3 August: Suzanne
10 August: Simone

Come and find stillness, silence and space

BOOK AT WWW.REDFERNYOGASPACE.COM.AU

PRANAYAMA ARAMBHAVASTHA(commencement stage)6 week seriesWITH STEPHANIE QUIRK>> Friday 30 May to Friday 4 July>> 6.00-7.1...
24/05/2025

PRANAYAMA ARAMBHAVASTHA
(commencement stage)
6 week series
WITH STEPHANIE QUIRK

>> Friday 30 May to Friday 4 July
>> 6.00-7.15pm each Friday
>> Cost: $150 for 6 week series in studio.
>> Online attendance is also possible: Cost: $140.

BOOKINGS
To attend in studio click on link in bio.
To attend on line go to: https://www.stephaniequirk.com.au/pranayama

As in asana we learn the outer form and alignment of each position, so too in pranayama we learn and pay attention to the outer aspects of posture and technique. These are the container or the form of practice. In this six week series Stephanie will be guiding you to see the connection between the outer form of pranayama and its inner experience. It is understanding the direct connection between the outer form and the inner content that defines Iyengar Yoga.

Suitable for students who have attended a minimum of 1 year regular Iyengar Yoga classes with a certified teacher and who are familiar with the supine and seated postures used in pranayama practice.

ABOUT STEPHANIE:
Stephanie Quirk lived in Pune studying, practicing and assisting the Iyengar family for 20 years. She brings deep experiential knowledge to her teaching of asana, pranayama and yoga therapy. We are privileged to have Stephanie running this 6 week pranayama series in our studio, and also online. TO BOOK FOR IN STUDIO: CLICK ON LINK IN BIO
TO BOOK FOR ONLINE: https://www.stephaniequirk.com.au/pranayama

This is a four part workshop series that will be conducted by Stephanie Quirk over the course of 2025. The first of thes...
24/05/2025

This is a four part workshop series that will be conducted by Stephanie Quirk over the course of 2025. The first of these 3 hour workshops runs on Saturday 25 January 2025.

ABOUT STEPHANIE
Stephanie spent over 20 years in India studying and working with the Iyengar family at the Ramamani Iyengar Memorial Yoga Institute. During this time she gained extensive knowledge of and experience with yoga therapy.

WHO ARE THESE WORKSHOPS FOR?
These 4 workshops are aimed at experienced practitioners, teachers and trainees ...anyone who wants to deepen their understanding and application of the rich science that is Iyengar Yoga.


IN STUDIO AND ONLINE
Attendance is possible in studio, or online.
Recordings are available for all attendees (in studio or online) for two weeks after the event. TO BOOK, CLICK ON LINK IN BIO.

PRANAYAMA: Pranayama�Arambhavastha(commencement stage)6 week series� with Stephanie Quirk��>> Friday 30 May to Friday 4...
11/05/2025

PRANAYAMA:
Pranayama�Arambhavastha
(commencement stage)

6 week series� with Stephanie Quirk��

>> Friday 30 May to Friday 4 July�
>> 6.00-7.15pm each Friday�
>> Cost: $150 for 6 week series in studio. �
>> Online attendance is also possible: Cost:$140.

As in asana we learn the outer form and alignment of each position, so too in pranayama we learn and pay attention to the outer aspects of posture and technique. These are the container or the form of practice. In this six week series Stephanie will be guiding you to see the connection between the outer form of pranayama and its inner experience. It is understanding the direct connection between the outer form and the inner content that defines Iyengar Yoga.

Suitable for students who have attended a minimum of 1 year regular Iyengar Yoga classes with a certified teacher and who are familiar with the supine and seated postures used in pranayama practice.

TO BOOK FOR IN STUDIO: www.redfernyogaspace.com.au
TO BOOK FOR ONLINE: https://www.stephaniequirk.com.au/pranayama

This is a four part workshop series that will be conducted by Stephanie Quirk over the course of 2025. The first of the...
03/05/2025

This is a four part workshop series that will be conducted by Stephanie Quirk over the course of 2025. The first of these 3 hour workshops runs on Saturday 25 January 2025.

ABOUT STEPHANIE
Stephanie spent over 20 years in India studying and working with the Iyengar family at the Ramamani Iyengar Memorial Yoga Institute. During this time she gained extensive knowledge of and experience with yoga therapy.

WHO ARE THESE WORKSHOPS FOR?
These 4 workshops are aimed at experienced practitioners, teachers and trainees ...anyone who wants to deepen their understanding and application of the rich science that is Iyengar Yoga.
�
IN STUDIO AND ONLINE
Attendance is possible in studio, or online.
Recordings are available for all attendees (in studio or online) for two weeks after the event.

BOOK AT WWW.REDFERNYOGASPACE.COM.AU

PRANAYAMA ARAMBHAVASTHA(commencement stage)6 week seriesWITH STEPHANIE QUIRK>> Friday 30 May to Friday 4 July>> 6.00-7.1...
12/04/2025

PRANAYAMA ARAMBHAVASTHA
(commencement stage)
6 week series
WITH STEPHANIE QUIRK

>> Friday 30 May to Friday 4 July
>> 6.00-7.15pm each Friday
>> Cost: $150 for 6 week series in studio.
>> Online attendance is also possible: Cost: $140.

BOOKINGS
To attend in studio, book here: https://redfernyogaspace.punchpass.com/passes/220683
To attend on line go to: https://www.stephaniequirk.com.au/pranayama

As in asana we learn the outer form and alignment of each position, so too in pranayama we learn and pay attention to the outer aspects of posture and technique. These are the container or the form of practice. In this six week series Stephanie will be guiding you to see the connection between the outer form of pranayama and its inner experience. It is understanding the direct connection between the outer form and the inner content that defines Iyengar Yoga.

Suitable for students who have attended a minimum of 1 year regular Iyengar Yoga classes with a certified teacher and who are familiar with the supine and seated postures used in pranayama practice.

ABOUT STEPHANIE:
Stephanie Quirk lived in Pune studying, practicing and assisting the Iyengar family for 20 years. She brings deep experiential knowledge to her teaching of asana, pranayama and yoga therapy. We are privileged to have Stephanie running this 6 week pranayama series in our studio,

Come and join us for Stephanie Quirk's second workshop. Here's what one of the participants in her first workshop had to...
04/04/2025

Come and join us for Stephanie Quirk's second workshop. Here's what one of the participants in her first workshop had to say:

To learn from Stephanie, who holds incredible knowledge and insight stemming from decades of practice, teaching and living with the Iyengar family as a trusted associate, was hugely impactful for me, and a privilege especially in this world of fad yoga styles and quick fix teaching qualifications. Learning from Stephanie is a must for anyone who wants to get close to the essence, to authentic yoga - no bells, no whistles. The real deal.

To book got to www.redfernyogaspace.com.au

UNITY: THE BODY, THE BRAIN, THE BREATH. 🧘🏻‍♀️🧘🏻‍♂️Easter long weekend Intensive with Suzi Chin Silicz (CIYT 30 yrs)🔎 Exp...
01/04/2025

UNITY: THE BODY, THE BRAIN, THE BREATH. 🧘🏻‍♀️🧘🏻‍♂️

Easter long weekend Intensive with Suzi Chin Silicz (CIYT 30 yrs)

🔎 Explore the connections between the body, the brain and the breath which is unique to yoga practice beyond its reputation of just stretching and exercise.

♾️ Yoga means union, with ourselves and the world around us.

🌅 Easter time is a reminder of the spiritual plane. Yoga invites us to connect to our own unique spirit within.

📆 Program: April 19, 20 and 21. Saturday Sunday and Monday Afternoons 3.00 - 5.30 PM each day.

✅ Attend: Full Intensive $150. Partial, 2 days Minimum $120.
Register via link in bio 👉👉

‘It is a real honour to have Stephanie come and teach us here at RYS. Her wisdom and experience in yoga has its foundati...
06/03/2025

‘It is a real honour to have Stephanie come and teach us here at RYS.
Her wisdom and experience in yoga has its foundations in working closely with BKS Iyengar and his family in India for decades. Learning from Stephanie is incredibly interesting and enlightening.’ Suzi Chin Silicz

TO BOOK FOR STEPHANIE’S SECOND WORKSHOP GO TO WWW.REDFERNYOGASPACE.COM.AU

Address

Redfern, NSW

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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