Chair Yoga with Rose

06/04/2026

https://clients.mindbodyonline.com/classic/ws?studioid=5742906&stype=-7&sTG=34&sVT=24&sView=day&sLoc=1&sTrn=100000002&date=04/10/26

06/03/2026

Making Chair exercise accessible for everyone,helping you move your body where you are -getting fit where you sit .

28/02/2026

Sound Bath Journey with Anahart Yoga Friday 6th March 6.30 pm - 8.00 https://clients.mindbodyonline.com/app/business/classic/ws?studioid=5742906&sclassid=75&sDate=3/6/2026&sLoc=1&sTG=34&sType=1

25/02/2026

Sound bath Journey
Movement / guided breathing
Integration through stillness & awareness
Friday 6th March 6.30pm to 8.00pm
Anahart Yoga Studio Norwest

https://events.humanitix.com/sound-bath-breathing?

Sound Bath, Meditation & Gentle Yoga Join us at Anahart Yoga Studio for an evening of gentle movements, meditation, and soundbath

06/02/2026

Timeless Rest

27/01/2026

ABN 17366784690
Mediation and Sound bath
Friday 6th February
6.30 to 8.00pm
Investment $50.
Book through the Anahart yoga website ( you need to register so you will receive a confirmation email)
Join us at Anahart Yoga studio for a nurturing evening of gentle movements ,Sound Healing and meditation .We begin with a guided Sohum meditation,a soothing breath-based practice that invites deep calm and inner balance,and a quiet connection to yourself. Essential oils will further support relaxation.
Surrounded by the sounds of Tibetan and crystal bowls,drums chimes and the gentle hum of our voices, you’ll be held in a space of stillness,release and renewed as your step into the New Year with clarity.

https://clients.mindbodyonline.com/app/business/ASP/adm/adm_cs_e.asp?classID=71&clsDate=2/6/2026

18/12/2025

 Reflecting on a wonderful year at the Stage Door performing arts centre -accessible movement filled with fun and laughter and connection for everyone in our community. We love moving together, and making new friends, and supporting each other each week.
We are now taking a break and look forward to returning in February 4, 2026..

23/11/2025

Chair Yoga is about adaptability and mindful movement. No matter where you’re at these classes help you feel comfortable in your body.

17/11/2025

09/11/2025

🪷 Yin Yoga with Sound Therapy

Slow down, soften, and surrender.

Join us for a deeply restorative Yin Yoga practice enhanced by soothing sound therapy. Melt away tension as you move through gentle, meditative postures designed to release fascia, quiet the mind, and bring balance to your body and spirit.

🌿 What You’ll Experience:

Long-held Yin postures for deep release

Healing sound frequencies to harmonize body and mind

Reduced stress and improved circulation

A sense of profound calm and inner stillness
@ Anahart yoga Studio Norwest

🗓 Date: November 21
🕡 Time: Friday 6:30 – 8:00 PM

Come unwind and realign through stillness and sound.
You will need to register your email for registration and information for the event .

👉 Reserve your spot now:
Register on Mindbody:
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=5742906&sclassid=49&sDate=11/21/2025&sLoc=1&sTG=37&sType=1

03/11/2025

Come and join us for an afternoon of inspiration with Samantha Fisher.
Connect with other amazing women as we come together for well-being empowerment and self-care.Enjoy a beautiful soundhealing relaxation session designed to calm your mind and body while the aromatherapy of essential oils enhances your senses and deepens your relaxation.
Sunday November 9th 2:30 to 4.30pm
Tickets :Humantix Host :Samantha Fisher .
@ Our _wholesome_house
Baulkham Hills