Narrow Gate Physiotherapy

Narrow Gate Physiotherapy Putting faith back into your health

Our website is currently undergoing renovation so it will show unavailable when you visit it! Expect it to be back up ne...
09/10/2025

Our website is currently undergoing renovation so it will show unavailable when you visit it! Expect it to be back up next week by the 15th October!
For all bookings, please ring your main line found on our google profile - 0478 260 200

Best regards,
NGP team :)

05/09/2025

The longest 30 seconds of the day

04/09/2025

Cracking knees? Harmless if pain free. Problem if swollen.

If you’re getting pain, swelling, or locking with every squat, it’s time to get checked. Book through the link in bio or send us a message today.

03/09/2025

This is why we speak about men’s health. Because strength is not just physical. Men carry emotions too, and when they are dismissed, the cost shows up in the body and the mind.

02/09/2025

Neck and shoulder stiffness from desk work is more common than you think — especially with long hours on a laptop. Poor posture and limited movement can build tension quickly.

Try these simple mobility drills to ease tightness, improve circulation, and reset your posture. Great between meetings or on a short break.

29/08/2025

We’re lucky to have inLIFE Wellness Belmore right here in Burwood, just a few steps from our clinic!

Val has created a beautiful space for the community, and we’re excited for you to experience it too.

If you’ve been thinking about trying Pilates, inLIFE Wellness is a fantastic place to start. 🧘‍♀️

26/08/2025

Our family is growing 🙌 Meet , the newest member of Narrowgate Physio.

Rashmi brings fresh experience in sports rehab and a strong focus on helping patients move beyond pain. We’re lucky to have her on board. 💙

24/08/2025

Focused shockwave therapy is now available at Narrowgate Clinic!

This advanced rehab technology uses targeted acoustic waves to stimulate blood flow, break down scar tissue, and accelerate the repair of injured tendons and muscles. It’s especially effective for stubborn, long-term conditions like plantar fasciitis, tennis elbow, rotator cuff injuries, and chronic muscle tightness.

If pain has been holding you back, this could be the treatment that finally gets you moving again.

📅 Book your session today and start your recovery journey.


23/08/2025

maybe we got lost in translation ✌️

narrowgatephysio

22/08/2025

Shoulder pain holding you back? Try these progressions to reduce irritation and rebuild strength where it counts.


21/08/2025

Strong feet support everything above them. 🦶🏽

If your toes can’t move well or activate properly, it affects how you walk, balance, and even how your knees and hips feel. In this video, we test Jono’s toe strength and walk through two simple drills to improve foot control and mobility.

Start here if you’ve been skipping footwork in your routine. Your knees and hips will thank you.
narrowgatephysio

Address

Ground Floor 436-438 Burwood Road
Sydney, NSW
2192

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 8am - 11am
Wednesday 8am - 11am
2pm - 6pm
Thursday 8am - 11am
Friday 8am - 11am
2pm - 6pm
Saturday 8am - 12pm

Telephone

+61406313861

Website

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